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Tai Chi
Unleash your inner octopus with the "art of eight limbs."
Muay Thai is a combat sport that focuses on devastating strikes using the hands, feet, elbows, and knees. Those are the eight basic points of contact that give this fast-moving style its nickname. This class will teach you all the basics of strategic kicks and punches to defeat your opponent. Plus you'll gain experience in clinch fighting, a stand-up grappling style used to limit the effectiveness of an opponent's attacks, including those with hand-held weapons.
You'll find out why Muay Thai is wildly popular as you increase cardiovascular fitness, tone and shape the body and learn self-defense fundamentals.
Get ready for eight to be your new favorite number.
Note: This is a free trial class for for first time attendees only.
Muay Thai
What to expect
- Learn the fundamentals of Muay-Thai under the guidance of a trained instructor
- Tone your body and shed pounds with one of the best martial arts for cardiovascular conditioning
- Discover a sport that is also a great self-defense technique for real world situations
- Develop mental focus and confidence in and out of the ring
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Fri, Jul 28 | 7:30pm | 1 hour | $0.00 |
| Sat, Jul 29 | 10:00am | 1 hour | $0.00 |
| Mon, Jul 31 | 7:30pm | 1 hour | $0.00 |
| Tue, Aug 1 | 6:30pm | 1 hour | $0.00 |
| Wed, Aug 2 | 7:30pm | 1 hour | $0.00 |
| Thu, Aug 3 | 6:30pm | 1 hour | $0.00 |
| Fri, Aug 4 | 7:30pm | 1 hour | $0.00 |
| Sat, Aug 5 | 10:00am | 1 hour | $0.00 |
| Mon, Aug 7 | 7:30pm | 1 hour | $0.00 |
| Tue, Aug 8 | 6:30pm | 1 hour | $0.00 |
| Wed, Aug 9 | 7:30pm | 1 hour | $0.00 |
| Thu, Aug 10 | 6:30pm | 1 hour | $0.00 |
| Fri, Aug 11 | 7:30pm | 1 hour | $0.00 |
| Sat, Aug 12 | 10:00am | 1 hour | $0.00 |
| Mon, Aug 14 | 7:30pm | 1 hour | $0.00 |
| Tue, Aug 15 | 6:30pm | 1 hour | $0.00 |
| Wed, Aug 16 | 7:30pm | 1 hour | $0.00 |
| Thu, Aug 17 | 6:30pm | 1 hour | $0.00 |
| Fri, Aug 18 | 7:30pm | 1 hour | $0.00 |
| Sat, Aug 19 | 10:00am | 1 hour | $0.00 |
| Mon, Aug 21 | 7:30pm | 1 hour | $0.00 |
| Tue, Aug 22 | 6:30pm | 1 hour | $0.00 |
| Wed, Aug 23 | 7:30pm | 1 hour | $0.00 |
| Thu, Aug 24 | 6:30pm | 1 hour | $0.00 |
| Fri, Aug 25 | 7:30pm | 1 hour | $0.00 |
| Sat, Aug 26 | 10:00am | 1 hour | $0.00 |
| Mon, Aug 28 | 7:30pm | 1 hour | $0.00 |
| Tue, Aug 29 | 6:30pm | 1 hour | $0.00 |
| Wed, Aug 30 | 7:30pm | 1 hour | $0.00 |
| Thu, Aug 31 | 6:30pm | 1 hour | $0.00 |
| Fri, Sep 1 | 7:30pm | 1 hour | $0.00 |
| Sat, Sep 2 | 10:00am | 1 hour | $0.00 |
| Mon, Sep 4 | 7:30pm | 1 hour | $0.00 |
| Tue, Sep 5 | 6:30pm | 1 hour | $0.00 |
| Wed, Sep 6 | 7:30pm | 1 hour | $0.00 |
| Thu, Sep 7 | 6:30pm | 1 hour | $0.00 |
| Fri, Sep 8 | 7:30pm | 1 hour | $0.00 |
| Sat, Sep 9 | 10:00am | 1 hour | $0.00 |
| Mon, Sep 11 | 7:30pm | 1 hour | $0.00 |
| Tue, Sep 12 | 6:30pm | 1 hour | $0.00 |
| Wed, Sep 13 | 7:30pm | 1 hour | $0.00 |
| Thu, Sep 14 | 6:30pm | 1 hour | $0.00 |
| Fri, Sep 15 | 7:30pm | 1 hour | $0.00 |
| Sat, Sep 16 | 10:00am | 1 hour | $0.00 |
| Mon, Sep 18 | 7:30pm | 1 hour | $0.00 |
| Tue, Sep 19 | 6:30pm | 1 hour | $0.00 |
| Wed, Sep 20 | 7:30pm | 1 hour | $0.00 |
| Thu, Sep 21 | 6:30pm | 1 hour | $0.00 |
| Fri, Sep 22 | 7:30pm | 1 hour | $0.00 |
| Sat, Sep 23 | 10:00am | 1 hour | $0.00 |
| Mon, Sep 25 | 7:30pm | 1 hour | $0.00 |
| Tue, Sep 26 | 6:30pm | 1 hour | $0.00 |
| Wed, Sep 27 | 7:30pm | 1 hour | $0.00 |
| Thu, Sep 28 | 6:30pm | 1 hour | $0.00 |
| Fri, Sep 29 | 7:30pm | 1 hour | $0.00 |
| Sat, Sep 30 | 10:00am | 1 hour | $0.00 |
| Mon, Oct 2 | 7:30pm | 1 hour | $0.00 |
| Tue, Oct 3 | 6:30pm | 1 hour | $0.00 |
| Wed, Oct 4 | 7:30pm | 1 hour | $0.00 |
| Thu, Oct 5 | 6:30pm | 1 hour | $0.00 |
| Fri, Oct 6 | 7:30pm | 1 hour | $0.00 |
| Sat, Oct 7 | 10:00am | 1 hour | $0.00 |
| Mon, Oct 9 | 7:30pm | 1 hour | $0.00 |
| Tue, Oct 10 | 6:30pm | 1 hour | $0.00 |
| Wed, Oct 11 | 7:30pm | 1 hour | $0.00 |
| Thu, Oct 12 | 6:30pm | 1 hour | $0.00 |
| Fri, Oct 13 | 7:30pm | 1 hour | $0.00 |
| Sat, Oct 14 | 10:00am | 1 hour | $0.00 |
| Mon, Oct 16 | 7:30pm | 1 hour | $0.00 |
| Tue, Oct 17 | 6:30pm | 1 hour | $0.00 |
| Wed, Oct 18 | 7:30pm | 1 hour | $0.00 |
| Thu, Oct 19 | 6:30pm | 1 hour | $0.00 |
| Fri, Oct 20 | 7:30pm | 1 hour | $0.00 |
| Sat, Oct 21 | 10:00am | 1 hour | $0.00 |
| Mon, Oct 23 | 7:30pm | 1 hour | $0.00 |
| Tue, Oct 24 | 6:30pm | 1 hour | $0.00 |
| Wed, Oct 25 | 7:30pm | 1 hour | $0.00 |
| Thu, Oct 26 | 6:30pm | 1 hour | $0.00 |
| Fri, Oct 27 | 7:30pm | 1 hour | $0.00 |
| Sat, Oct 28 | 10:00am | 1 hour | $0.00 |
| Mon, Oct 30 | 7:30pm | 1 hour | $0.00 |
| Tue, Oct 31 | 6:30pm | 1 hour | $0.00 |
| Wed, Nov 1 | 7:30pm | 1 hour | $0.00 |
| Thu, Nov 2 | 6:30pm | 1 hour | $0.00 |
| Fri, Nov 3 | 7:30pm | 1 hour | $0.00 |
| Sat, Nov 4 | 10:00am | 1 hour | $0.00 |
| Mon, Nov 6 | 7:30pm | 1 hour | $0.00 |
| Tue, Nov 7 | 6:30pm | 1 hour | $0.00 |
| Wed, Nov 8 | 7:30pm | 1 hour | $0.00 |
| Thu, Nov 9 | 6:30pm | 1 hour | $0.00 |
| Fri, Nov 10 | 7:30pm | 1 hour | $0.00 |
| Sat, Nov 11 | 10:00am | 1 hour | $0.00 |
| Mon, Nov 13 | 7:30pm | 1 hour | $0.00 |
| Tue, Nov 14 | 6:30pm | 1 hour | $0.00 |
| Wed, Nov 15 | 7:30pm | 1 hour | $0.00 |
| Thu, Nov 16 | 6:30pm | 1 hour | $0.00 |
| Fri, Nov 17 | 7:30pm | 1 hour | $0.00 |
| Sat, Nov 18 | 10:00am | 1 hour | $0.00 |
| Mon, Nov 20 | 7:30pm | 1 hour | $0.00 |
| Tue, Nov 21 | 6:30pm | 1 hour | $0.00 |
| Wed, Nov 22 | 7:30pm | 1 hour | $0.00 |
| Thu, Nov 23 | 6:30pm | 1 hour | $0.00 |
| Fri, Nov 24 | 7:30pm | 1 hour | $0.00 |
| Sat, Nov 25 | 10:00am | 1 hour | $0.00 |
| Mon, Nov 27 | 7:30pm | 1 hour | $0.00 |
| Tue, Nov 28 | 6:30pm | 1 hour | $0.00 |
| Wed, Nov 29 | 7:30pm | 1 hour | $0.00 |
| Thu, Nov 30 | 6:30pm | 1 hour | $0.00 |
| Fri, Dec 1 | 7:30pm | 1 hour | $0.00 |
| Sat, Dec 2 | 10:00am | 1 hour | $0.00 |
| Mon, Dec 4 | 7:30pm | 1 hour | $0.00 |
| Tue, Dec 5 | 6:30pm | 1 hour | $0.00 |
| Wed, Dec 6 | 7:30pm | 1 hour | $0.00 |
| Thu, Dec 7 | 6:30pm | 1 hour | $0.00 |
| Fri, Dec 8 | 7:30pm | 1 hour | $0.00 |
| Sat, Dec 9 | 10:00am | 1 hour | $0.00 |
| Mon, Dec 11 | 7:30pm | 1 hour | $0.00 |
| Tue, Dec 12 | 6:30pm | 1 hour | $0.00 |
| Wed, Dec 13 | 7:30pm | 1 hour | $0.00 |
Book now
Select a time slot to book (212) 858 9559About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 1 hour |
| # Sessions | 1 |
Cancellation Policy
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.
