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Unleash your inner octopus with the "art of eight limbs."
Muay Thai is a combat sport that focuses on devastating strikes using the hands, feet, elbows, and knees. Those are the eight basic points of contact that give this fast-moving style its nickname. This class will teach you all the basics of strategic kicks and punches to defeat your opponent. Plus you'll gain experience in clinch fighting, a stand-up grappling style used to limit the effectiveness of an opponent's attacks, including those with hand-held weapons.
You'll find out why Muay Thai is wildly popular as you increase cardiovascular fitness, tone and shape the body and learn self-defense fundamentals.
Get ready for eight to be your new favorite number.
Note: This is a free trial class for for first time attendees only.
Muay Thai
What to expect
- Learn the fundamentals of Muay-Thai under the guidance of a trained instructor
- Tone your body and shed pounds with one of the best martial arts for cardiovascular conditioning
- Discover a sport that is also a great self-defense technique for real world situations
- Develop mental focus and confidence in and out of the ring
Booking Calendar
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Fri, Oct 7 | 7:00pm | 1 hour | $0.00 |
| Sat, Oct 8 | 9:00am | 1 hour | $0.00 |
| Sat, Oct 8 | 10:00am | 1 hour | $0.00 |
| Wed, Oct 12 | 7:00pm | 1 hour | $0.00 |
| Fri, Oct 14 | 7:00pm | 1 hour | $0.00 |
| Sat, Oct 15 | 9:00am | 1 hour | $0.00 |
| Sat, Oct 15 | 10:00am | 1 hour | $0.00 |
| Wed, Oct 19 | 7:00pm | 1 hour | $0.00 |
| Fri, Oct 21 | 7:00pm | 1 hour | $0.00 |
| Sat, Oct 22 | 9:00am | 1 hour | $0.00 |
| Sat, Oct 22 | 10:00am | 1 hour | $0.00 |
| Wed, Oct 26 | 7:00pm | 1 hour | $0.00 |
| Fri, Oct 28 | 7:00pm | 1 hour | $0.00 |
| Sat, Oct 29 | 9:00am | 1 hour | $0.00 |
| Sat, Oct 29 | 10:00am | 1 hour | $0.00 |
| Wed, Nov 2 | 7:00pm | 1 hour | $0.00 |
| Fri, Nov 4 | 7:00pm | 1 hour | $0.00 |
| Sat, Nov 5 | 9:00am | 1 hour | $0.00 |
| Sat, Nov 5 | 10:00am | 1 hour | $0.00 |
| Wed, Nov 9 | 7:00pm | 1 hour | $0.00 |
| Fri, Nov 11 | 7:00pm | 1 hour | $0.00 |
| Sat, Nov 12 | 9:00am | 1 hour | $0.00 |
| Sat, Nov 12 | 10:00am | 1 hour | $0.00 |
| Wed, Nov 16 | 7:00pm | 1 hour | $0.00 |
| Fri, Nov 18 | 7:00pm | 1 hour | $0.00 |
| Sat, Nov 19 | 9:00am | 1 hour | $0.00 |
| Sat, Nov 19 | 10:00am | 1 hour | $0.00 |
| Wed, Nov 23 | 7:00pm | 1 hour | $0.00 |
| Fri, Nov 25 | 7:00pm | 1 hour | $0.00 |
| Sat, Nov 26 | 9:00am | 1 hour | $0.00 |
| Sat, Nov 26 | 10:00am | 1 hour | $0.00 |
| Wed, Nov 30 | 7:00pm | 1 hour | $0.00 |
| Fri, Dec 2 | 7:00pm | 1 hour | $0.00 |
| Sat, Dec 3 | 9:00am | 1 hour | $0.00 |
| Sat, Dec 3 | 10:00am | 1 hour | $0.00 |
| Wed, Dec 7 | 7:00pm | 1 hour | $0.00 |
| Fri, Dec 9 | 7:00pm | 1 hour | $0.00 |
| Sat, Dec 10 | 9:00am | 1 hour | $0.00 |
| Sat, Dec 10 | 10:00am | 1 hour | $0.00 |
| Wed, Dec 14 | 7:00pm | 1 hour | $0.00 |
| Fri, Dec 16 | 7:00pm | 1 hour | $0.00 |
| Sat, Dec 17 | 9:00am | 1 hour | $0.00 |
| Sat, Dec 17 | 10:00am | 1 hour | $0.00 |
| Wed, Dec 21 | 7:00pm | 1 hour | $0.00 |
| Fri, Dec 23 | 7:00pm | 1 hour | $0.00 |
| Sat, Dec 24 | 9:00am | 1 hour | $0.00 |
| Sat, Dec 24 | 10:00am | 1 hour | $0.00 |
| Wed, Dec 28 | 7:00pm | 1 hour | $0.00 |
| Fri, Dec 30 | 7:00pm | 1 hour | $0.00 |
| Sat, Dec 31 | 9:00am | 1 hour | $0.00 |
| Sat, Dec 31 | 10:00am | 1 hour | $0.00 |
| Wed, Jan 4 | 7:00pm | 1 hour | $0.00 |
| Fri, Jan 6 | 7:00pm | 1 hour | $0.00 |
| Sat, Jan 7 | 9:00am | 1 hour | $0.00 |
| Sat, Jan 7 | 10:00am | 1 hour | $0.00 |
| Wed, Jan 11 | 7:00pm | 1 hour | $0.00 |
| Fri, Jan 13 | 7:00pm | 1 hour | $0.00 |
| Sat, Jan 14 | 9:00am | 1 hour | $0.00 |
| Sat, Jan 14 | 10:00am | 1 hour | $0.00 |
| Wed, Jan 18 | 7:00pm | 1 hour | $0.00 |
| Fri, Jan 20 | 7:00pm | 1 hour | $0.00 |
| Sat, Jan 21 | 9:00am | 1 hour | $0.00 |
| Sat, Jan 21 | 10:00am | 1 hour | $0.00 |
| Wed, Jan 25 | 7:00pm | 1 hour | $0.00 |
| Fri, Jan 27 | 7:00pm | 1 hour | $0.00 |
| Sat, Jan 28 | 9:00am | 1 hour | $0.00 |
| Sat, Jan 28 | 10:00am | 1 hour | $0.00 |
| Wed, Feb 1 | 7:00pm | 1 hour | $0.00 |
| Fri, Feb 3 | 7:00pm | 1 hour | $0.00 |
| Sat, Feb 4 | 9:00am | 1 hour | $0.00 |
| Sat, Feb 4 | 10:00am | 1 hour | $0.00 |
| Wed, Feb 8 | 7:00pm | 1 hour | $0.00 |
| Sat, Feb 11 | 10:00am | 1 hour | $0.00 |
| Sat, Feb 18 | 10:00am | 1 hour | $0.00 |
| Sat, Feb 25 | 10:00am | 1 hour | $0.00 |
| Sat, Mar 4 | 10:00am | 1 hour | $0.00 |
| Sat, Mar 11 | 10:00am | 1 hour | $0.00 |
Ready to Book?
Select a time slot first! (212) 858 9559About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 1 hour |
| # Sessions | 1 |
Cancellation Policy
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.
