Classes & Activities in Miami

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    Breathing and Meditation

    Get away from the hustle and bustle of your busy life for a much needed mental break. You'll explore the the rejuvenating powers of simple breathing during this low-key class. Following a few warm-ups, you'll practice traditional Chinese Buddhist Qigong exercises, which utilize slow-flowing movements and deep breathing to circulate positive energy throughout the body. Afterwards, your guide on this meditative journey will walk you through a variety of techniques to clear and refocus the mind. You'll then end with a relaxing session of silent meditation. Meditation has been shown to provide many health benefits, including balancing emotions and reducing stress, and improving digestive functions and cellular repair. This workshop will introduce you to a variety of popular meditation methods in a soothing, communal environment. Sometimes the best idea is not to think!
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    Breathing and Meditation

    2250 NE 163rd St, North Miami Beach

    • Practice the slow motion art of Qigong to still your mind and channel positive energy
    • Relax your mind with a variety of guided and silent meditation techniques
    • Partake in a practice proven to provide multiple physical and mental health benefits
    • Embrace a more positive life perspective by reducing stress and balancing emotion
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    Express Shooting Package

    (27)
    Come experience the adrenaline rush and unmatched excitement of shooting fully automatic machine guns-- COLT M4 Commando, COLT Commando 9mm, and Glock 18 Submachine Gun . Trained professionals will provide you with start-to-finish firearm's instructions and proper safety techniques. Perfect for both locals, and tourists. This is truly once in a lifetime experience. Whether the shooting range is your second home, or you are a firearm's novice, you are more than welcomed and invited to indulge in some ammo fun.
    Express Shooting Package

    2545 N Miami Ave, Miami

    • Experience the thrill of shooting fully automatic machine guns in a safe, professional, and state-of-the-art facility
    • Shoot 25 rounds each from a COLT M4 Commando, COLT Commando 9mm, and Glock 18 Submachine Gun
    • Training from Firearm's Specialist
    • Eye/ear protection and take-home target are included - No experience is required
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    27 positive reviews
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    Special Forces Israel Shooting Package

    (27)
    Come experience the adrenaline rush and unmatched excitement of shooting fully automatic machine guns--IMI Galil SAR, IWI Uzi, HK MP5, and Glock 18. Trained professionals will provide you with start-to-finish firearm's instructions and proper safety techniques. Perfect for both locals, and tourists. This is truly a once in a lifetime experience! Whether the shooting range is your second home, or you are a firearm novice, you are more than welcomed and invited to indulge in some ammo fun.
    Special Forces Israel Shooting Package

    2545 N Miami Ave, Miami

    • Experience the thrill of shooting fully automatic machine guns in a safe, professional, and state-of-the-art facility
    • Shoot 25 rounds each from an IMI Galil SAR, IWI Uzi, HK MP5, and Glock 18 Submachine Gun
    • Training from Firearm's Specialist
    • Eye/ear protection, and take-home target included - No experience is required
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    27 positive reviews
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    007 Shooting Package

    (27)
    Ever had the sudden urge to be like James Bond and feel invincible for a day? Lock & Load Miami can make that dream a reality. Come experience the adrenaline rush and unmatched excitement of shooting fully automatic machine guns--HK G36, HK MP5, HK UMP, and Glock 18 Submachine Gun. Trained professionals will provide you with start-to-finish firearm's instructions and proper safety techniques. Perfect for both locals and tourists. This is truly once in a lifetime experience! Whether the shooting range is your second home, or you are a firearm novice, you are more than welcomed and invited to indulge in some ammo fun.
    007 Shooting Package

    2545 N Miami Ave, Miami

    • Experience the thrill of shooting fully automatic machine guns in a safe, professional, and state-of-the-art facility
    • Shoot 25 rounds each from an HK MP5, HK UMP, HK G36, and Glock 18 Submachine Gun
    • Training from Firearm's Specialist
    • Eye/ear protection, and take-home target are included - No experience is required
    BOOK NOW ← Back
    27 positive reviews
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    Scarface Shooting Package

    (27)
    Come say hello to our little friends at Lock & Load Miami and shoot the "Miami Package". You can shoot the authentic and classic firearms used by Tony Montana in Hollywood's famous Scarface film. Lock & Load Miami can make that dream a reality. Come experience the adrenaline rush and unmatched excitement of shooting fully automatic machine guns-- Kriss Vector SMG, COLT M4 Commando, IWI Uzi, and a shotgun. Trained professionals will provide you with start-to-finish firearm's instructions and proper safety techniques. Perfect for both locals, and tourists. This is truly once in a lifetime experience! Whether the shooting range is your second home, or you are a firearm novice, you are more than welcomed and invited to indulge in some ammo fun.
    Scarface Shooting Package

    2545 N Miami Ave, Miami

    • Experience the thrill of shooting fully automatic machine guns in a safe, professional, and state-of-the-art facility
    • Shoot 25 rounds each from a Kriss Vector SMG, COLT M4 Commando, IWI Uzi, and 10 rounds from a shotgun
    • Training from Firearm's Specialist
    • Eye/ear protection and take-home target included - No experience is required
    BOOK NOW ← Back
    27 positive reviews
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    Special Forces Eastern Bloc Shooting Package

    (27)
    Ever wondered what it's like shooting 4 different calibers? Lock & Load can make that happen and allow you to feel the power of machine guns, sub-machine guns, and shotguns. Come experience the adrenaline rush and unmatched excitement of shooting fully automatic machine guns-- AK47, HK MP5, Steyr AUG, and 12 Gauge Shotgun. Trained professionals will provide you with start-to-finish firearm's instructions and proper safety techniques. Perfect for both locals, and tourists. This is truly once in a lifetime experience! Whether the shooting range is your second home, or you are a firearm novice, you are more than welcomed and invited to indulge in some ammo fun.
    Special Forces Eastern Bloc Shooting Package

    2545 N Miami Ave, Miami

    • Experience the thrill of shooting fully automatic machine guns in a safe, professional, and state-of-the-art facility
    • Shoot 25 rounds each from an AK47, HK MP5, Steyr AUG, and 12 Gauge Shotgun
    • Training from Firearm's Specialist
    • Eye/ear protection and take-home target are included - No experience is required
    BOOK NOW ← Back
    27 positive reviews
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    Special Forces USA Shooting Package

    (27)
    Ever wondered what firearms are stationed on the White House lawn and used by US Military? Look no further, and come shoot them at Lock & Load Miami. Come experience the adrenaline rush and unmatched excitement of shooting fully automatic machine guns-- M249 SAW – belt fed, HK 416, HK MP5, and Glock 18 Submachine Gun. Trained professionals will provide you with start-to-finish firearm's instructions and proper safety techniques. Perfect for both locals, and tourists. This is truly once in a lifetime experience! Whether the shooting range is your second home, or you are a firearm's novice, you are more than welcomed and invited to indulge in some ammo fun.
    Special Forces USA Shooting Package

    2545 N Miami Ave, Miami

    • Experience the thrill of shooting fully automatic machine guns in a safe, professional, and state-of-the-art facility
    • Shoot 25 rounds each from an M249 SAW – belt fed, HK 416, HK MP5, and Glock 18 Submachine Gun
    • Training from Firearm's Specialist
    • Eye/ear protection and take-home target are included - No experience is required
    BOOK NOW ← Back
    27 positive reviews
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