Brazilian Jiu-Jitsu

What to expect
  • Experience the intense fundamentals of Brazilian Jiu-Jitsu
  • Defend yourself against attackers of any size
  • Learn to control an opponent with joint locks and chokeholds
  • Build incredible strength, endurance, and coordination
Brazilian Jiu-Jitsu is the best possible way to defend yourself against an opponent of any size. Using leverage and body mechanics, you will learn to control and subdue anyone, even if he or she is bigger or stronger than you. Learn to grapple and to take your opponent down on the floor. Your expert instructor will walk you through insanely effective joint locks and chokeholds -- which are perfect for building your personal strength and coordination -- all in a comfortable and safe environment. Sometimes life throws big things at you. After this class, you’ll be ready for them.

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

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