Muay Thai

What to expect
  • Discover the martial art of "eight weapons,"Muay Thai
  • Throw kicks, punches, knees, and elbows from all angles
  • Burn up to 800 calories in an hour with an intense cardio workout
  • Build incredible strength, speed, and stamina
Muay Thai is also called the "martial arts of the eight weapons" because it teaches you to fight with two hands, two elbows, two knees and two shins. Under the guidance of your expert instructor, you will learn how to throw punches, elbows, knees and kicks from every angle, as well as how to defend from those attacks. Not only is Muay Thai incredibly useful as a self-defense skill, it's an intense cardio workout. You will burn up to 800 calories in just an hour, letting you get lean and strong in no time.

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

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