Body & Soul

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    Zumba

    Working out doesn't have to be boring, and it certainly doesn't have to be quiet. Zumba will get you up and moving to a combination of Hindi, Arabic, American, African, and Latin beats. This high energy workout is challenging and a whole lot of fun; it's also great for all levels of experience because it is extremely easy to pick up and allows you to move at your own pace and fitness. At this introductory class, you'll be introduced to choreography that includes body sculpting and interval training to give you a highly effective aerobic workout. Start moving today!
    Zumba

    3183 SW 38 Ct, Miami

    • Get in a great workout while moving to the beat of this cardio dance class
    • Learn basic choreography to a combination of fast and slow rhythms
    • Sculpt your muscles, burn fat, and have fun
    • No experience necessary
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