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Boxing
BJJ / MMA / Muay Thai
All Levels Capoeira
Combining Brazilian Jiu Jitsu and Muay Thai, this class really puts the "mixed" in Mixed Martial Arts. Here, you will master the devastating punches, kicks, and strikes of Muay Thai, then take it to the floor for the grappling, wrestling, joint locks, and chokeholds of Brazilian Jiu Jitsu. Whether you're looking to lose weight, build strength, train for a competition, or learn to defend yourself in a real life situation, all of your goals can be accomplished in this incredible, extensive class.
Note: This is a free trial class for first time students only.
BJJ / MMA / Muay Thai
What to expect
- Experience a combination of Brazilian Jiu Jitsu, Muay Thai, and Mixed Martial Arts
- Learn to throw precise, powerful punches, kicks, and strikes
- Use joint locks and chokeholds to control your opponent on the mat
- Build incredible strength and coordination
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Mon, Oct 23 | 6:30pm | 2 hours | $0.00 |
| Wed, Oct 25 | 6:30pm | 2 hours | $0.00 |
| Fri, Oct 27 | 6:30pm | 2 hours | $0.00 |
| Mon, Oct 30 | 6:30pm | 2 hours | $0.00 |
| Wed, Nov 1 | 6:30pm | 2 hours | $0.00 |
| Fri, Nov 3 | 6:30pm | 2 hours | $0.00 |
| Mon, Nov 6 | 6:30pm | 2 hours | $0.00 |
| Wed, Nov 8 | 6:30pm | 2 hours | $0.00 |
| Fri, Nov 10 | 6:30pm | 2 hours | $0.00 |
| Mon, Nov 13 | 6:30pm | 2 hours | $0.00 |
| Wed, Nov 15 | 6:30pm | 2 hours | $0.00 |
| Fri, Nov 17 | 6:30pm | 2 hours | $0.00 |
| Mon, Nov 20 | 6:30pm | 2 hours | $0.00 |
| Wed, Nov 22 | 6:30pm | 2 hours | $0.00 |
| Fri, Nov 24 | 6:30pm | 2 hours | $0.00 |
| Mon, Nov 27 | 6:30pm | 2 hours | $0.00 |
| Wed, Nov 29 | 6:30pm | 2 hours | $0.00 |
| Fri, Dec 1 | 6:30pm | 2 hours | $0.00 |
| Mon, Dec 4 | 6:30pm | 2 hours | $0.00 |
| Wed, Dec 6 | 6:30pm | 2 hours | $0.00 |
| Fri, Dec 8 | 6:30pm | 2 hours | $0.00 |
| Mon, Dec 11 | 6:30pm | 2 hours | $0.00 |
| Wed, Dec 13 | 6:30pm | 2 hours | $0.00 |
| Fri, Dec 15 | 6:30pm | 2 hours | $0.00 |
| Mon, Dec 18 | 6:30pm | 2 hours | $0.00 |
| Wed, Dec 20 | 6:30pm | 2 hours | $0.00 |
| Fri, Dec 22 | 6:30pm | 2 hours | $0.00 |
| Mon, Dec 25 | 6:30pm | 2 hours | $0.00 |
| Wed, Dec 27 | 6:30pm | 2 hours | $0.00 |
| Fri, Dec 29 | 6:30pm | 2 hours | $0.00 |
| Mon, Jan 1 | 6:30pm | 2 hours | $0.00 |
| Wed, Jan 3 | 6:30pm | 2 hours | $0.00 |
| Fri, Jan 5 | 6:30pm | 2 hours | $0.00 |
| Mon, Jan 8 | 6:30pm | 2 hours | $0.00 |
| Wed, Jan 10 | 6:30pm | 2 hours | $0.00 |
| Fri, Jan 12 | 6:30pm | 2 hours | $0.00 |
| Mon, Jan 15 | 6:30pm | 2 hours | $0.00 |
| Wed, Jan 17 | 6:30pm | 2 hours | $0.00 |
| Fri, Jan 19 | 6:30pm | 2 hours | $0.00 |
| Mon, Jan 22 | 6:30pm | 2 hours | $0.00 |
| Wed, Jan 24 | 6:30pm | 2 hours | $0.00 |
| Fri, Jan 26 | 6:30pm | 2 hours | $0.00 |
| Mon, Jan 29 | 6:30pm | 2 hours | $0.00 |
| Wed, Jan 31 | 6:30pm | 2 hours | $0.00 |
| Fri, Feb 2 | 6:30pm | 2 hours | $0.00 |
| Mon, Feb 5 | 6:30pm | 2 hours | $0.00 |
| Wed, Feb 7 | 6:30pm | 2 hours | $0.00 |
| Fri, Feb 9 | 6:30pm | 2 hours | $0.00 |
| Mon, Feb 12 | 6:30pm | 2 hours | $0.00 |
| Wed, Feb 14 | 6:30pm | 2 hours | $0.00 |
| Fri, Feb 16 | 6:30pm | 2 hours | $0.00 |
| Mon, Feb 19 | 6:30pm | 2 hours | $0.00 |
| Wed, Feb 21 | 6:30pm | 2 hours | $0.00 |
| Fri, Feb 23 | 6:30pm | 2 hours | $0.00 |
| Mon, Feb 26 | 6:30pm | 2 hours | $0.00 |
| Wed, Feb 28 | 6:30pm | 2 hours | $0.00 |
| Fri, Mar 2 | 6:30pm | 2 hours | $0.00 |
| Mon, Mar 5 | 6:30pm | 2 hours | $0.00 |
| Wed, Mar 7 | 6:30pm | 2 hours | $0.00 |
| Fri, Mar 9 | 6:30pm | 2 hours | $0.00 |
| Mon, Mar 12 | 6:30pm | 2 hours | $0.00 |
| Wed, Mar 14 | 6:30pm | 2 hours | $0.00 |
| Fri, Mar 16 | 6:30pm | 2 hours | $0.00 |
| Mon, Mar 19 | 6:30pm | 2 hours | $0.00 |
| Wed, Mar 21 | 6:30pm | 2 hours | $0.00 |
| Fri, Mar 23 | 6:30pm | 2 hours | $0.00 |
| Mon, Mar 26 | 6:30pm | 2 hours | $0.00 |
| Wed, Mar 28 | 6:30pm | 2 hours | $0.00 |
| Fri, Mar 30 | 6:30pm | 2 hours | $0.00 |
| Mon, Apr 2 | 6:30pm | 2 hours | $0.00 |
| Wed, Apr 4 | 6:30pm | 2 hours | $0.00 |
| Fri, Apr 6 | 6:30pm | 2 hours | $0.00 |
| Fri, Apr 13 | 6:30pm | 2 hours | $0.00 |
| Fri, Apr 20 | 6:30pm | 2 hours | $0.00 |
| Fri, Apr 27 | 6:30pm | 2 hours | $0.00 |
| Fri, May 4 | 6:30pm | 2 hours | $0.00 |
| Fri, May 11 | 6:30pm | 2 hours | $0.00 |
| Fri, May 18 | 6:30pm | 2 hours | $0.00 |
| Fri, May 25 | 6:30pm | 2 hours | $0.00 |
| Fri, Jun 1 | 6:30pm | 2 hours | $0.00 |
| Fri Oct 20 | Sat Oct 21 | Sun Oct 22 | Mon Oct 23 | Tue Oct 24 | Wed Oct 25 | Thu Oct 26 | Fri Oct 27 | Sat Oct 28 | Sun Oct 29 | Mon Oct 30 | Tue Oct 31 | Wed Nov 1 | Thu Nov 2 | Fri Nov 3 | Sat Nov 4 | Sun Nov 5 | Mon Nov 6 | Tue Nov 7 | Wed Nov 8 | Thu Nov 9 | Fri Nov 10 | Sat Nov 11 | Sun Nov 12 | Mon Nov 13 | Tue Nov 14 | Wed Nov 15 | Thu Nov 16 | Fri Nov 17 | Sat Nov 18 | Sun Nov 19 | Mon Nov 20 | Tue Nov 21 | Wed Nov 22 | Thu Nov 23 | Fri Nov 24 | Sat Nov 25 | Sun Nov 26 | Mon Nov 27 | Tue Nov 28 | Wed Nov 29 | Thu Nov 30 | Fri Dec 1 | Sat Dec 2 | Sun Dec 3 | Mon Dec 4 | Tue Dec 5 | Wed Dec 6 | Thu Dec 7 | Fri Dec 8 | Sat Dec 9 | Sun Dec 10 | Mon Dec 11 | Tue Dec 12 | Wed Dec 13 | Thu Dec 14 | Fri Dec 15 | Sat Dec 16 | Sun Dec 17 | Mon Dec 18 | Tue Dec 19 | Wed Dec 20 | Thu Dec 21 | Fri Dec 22 | Sat Dec 23 | Sun Dec 24 | Mon Dec 25 | Tue Dec 26 | Wed Dec 27 | Thu Dec 28 | Fri Dec 29 | Sat Dec 30 | Sun Dec 31 | Mon Jan 1 | Tue Jan 2 | Wed Jan 3 | Thu Jan 4 | Fri Jan 5 | Sat Jan 6 | Sun Jan 7 | Mon Jan 8 | Tue Jan 9 | Wed Jan 10 | Thu Jan 11 | Fri Jan 12 | Sat Jan 13 | Sun Jan 14 | Mon Jan 15 | Tue Jan 16 | Wed Jan 17 | Thu Jan 18 | Fri Jan 19 | Sat Jan 20 | Sun Jan 21 | Mon Jan 22 | Tue Jan 23 | Wed Jan 24 | Thu Jan 25 | Fri Jan 26 | Sat Jan 27 | Sun Jan 28 | Mon Jan 29 | Tue Jan 30 | Wed Jan 31 | Thu Feb 1 | Fri Feb 2 | Sat Feb 3 | Sun Feb 4 | Mon Feb 5 | Tue Feb 6 | Wed Feb 7 | Thu Feb 8 | Fri Feb 9 | Sat Feb 10 | Sun Feb 11 | Mon Feb 12 | Tue Feb 13 | Wed Feb 14 | Thu Feb 15 | Fri Feb 16 | Sat Feb 17 | Sun Feb 18 | Mon Feb 19 | Tue Feb 20 | Wed Feb 21 | Thu Feb 22 | Fri Feb 23 | Sat Feb 24 | Sun Feb 25 | Mon Feb 26 | Tue Feb 27 | Wed Feb 28 | Thu Mar 1 | Fri Mar 2 | Sat Mar 3 | Sun Mar 4 | Mon Mar 5 | Tue Mar 6 | Wed Mar 7 | Thu Mar 8 | Fri Mar 9 | Sat Mar 10 | Sun Mar 11 | Mon Mar 12 | Tue Mar 13 | Wed Mar 14 | Thu Mar 15 | Fri Mar 16 | Sat Mar 17 | Sun Mar 18 | Mon Mar 19 | Tue Mar 20 | Wed Mar 21 | Thu Mar 22 | Fri Mar 23 | Sat Mar 24 | Sun Mar 25 | Mon Mar 26 | Tue Mar 27 | Wed Mar 28 | Thu Mar 29 | Fri Mar 30 | Sat Mar 31 | Sun Apr 1 | Mon Apr 2 | Tue Apr 3 | Wed Apr 4 | Thu Apr 5 | |
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| 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm |
Book now
Select a time slot to book (212) 858 9559About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 2 hours |
| # Sessions | 1 |
| Rating | 4 positive reviews |
Cancellation Policy
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.
Reviews
(out of 4 votes)
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Cody G.
BJJ / MMA / Muay Thai July 10, 2017I have to start this review by saying this place is freaking awesome! I take the boxing class here 5 days a week and thoroughly enjoy every minute of training. The coachs over they really take the time to individually train every body there while instructing classes. The classes are super close knit so everyone can enjoy everyone's company while smacking around heavy bags or doing footwork drills. This establishment is truly teaching an art to the public. Also I have to add, im active duty military and this places military fee is lower than most gyms in the area I've been too. If your reading this review it's definitely worth your time to come in for a free class to get you "hooked"
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Meaghan S.
BJJ / MMA / Muay Thai December 21, 2016I have been going to club KO for a year now. I am a competitive open water swimmer and use the kick boxing class coached by Rumi as a cross train. This place is fantastic. It has a very straight to the point atmosphere. No frills which is an awesome change in south Florida. Rumi has been an incredible teacher. My boxing has gotten so much better due to his instruction and he pushes me beyond my own limits. I love this place and highly suggest it to anyone who wants to challenge themselves.
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Esther F.
BJJ / MMA / Muay Thai August 26, 2016Best workout, friendly staff, challenged, and such a wonderful, motivating and encouraging environment. Would definitely suggest you go. Bringing friends make the experience even better.
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Renee B.
BJJ / MMA / Muay Thai May 27, 2016Consistently good fat burning workouts. All ages classes available. Knowledgeable trainers. For a boxing gym it doesn't smell horrible and is cleaner than most. There is cardio equipment and weight training equipment if u need something extra. I love the morning trainer's style of workout because he changes up routine and makes u feel like you have worked your entire body. I feel stronger and leaner and welcomed.
