What to expect
- Give your workout routine a boost with this fitness based martial arts class
- Get fit while also learning the self defense techniques of Taekwondo
- Work new muscles and gain flexibility
- Exercise both your mind and body
About this Activity
Tired of running in place at your local gym while the musical stylings of pop music blare through the speakers? Take your mind and body to a whole new level of fitness with Darren Buckner's Martial Arts classes. Not only will you gain flexibility and develop discipline, but you'll also learn life saving skills. Once you start getting the hang of Taekwondo and its specialized training, you'll quickly improve your power, speed, coordination and accuracy as you uncover the kicks and punches of this effective martial art. So shake off that treadmill trend and elevate your fitness game!
|Duration / Session||45 min|
There are no refunds; all sales are final.