Fight Sports Miami

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    Judo

    Easy does it with this classic self-defense style. Judo, known as the “gentle way,” incorporates a variety of techniques and skills designed to subdue one’s adversary without causing more harm than necessary. You’ll learn to use a variety of unbalancing maneuvers designed to use your opponent's’ weight against them, meaning you can take on assailants who may weigh considerably more than you. In addition, you’ll pick up holds and joint locks designed to easily restrain and work on punches and kicks so that you can strike with confidence when necessary. It may be gentle, but you’ll still be kicking butt.
    Judo

    2220 NE 2nd Ave, Miami

    • Pick up the fundamentals of one of the world’s most popular self-defense styles
    • Learn to defend yourself with ease in a style that focuses on weight shifts and efficiency
    • Internalize throws, blocks, holds, and other other maneuvers so that they’re second nature
    • Develop the confidence that you’ll be able to defend yourself successfully if ever needed
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    Jiu Jitsu

    Got a problem with a giant? All you need is a little leverage. Brazilian Jiu Jitsu (BJJ) teaches that when it comes to physical confrontation, smarts, body positioning, and joint manipulation will win out over size and strength just about any time. That’s why BJJ has risen to become one of the most popular martial arts for self-defense in recent years. This class offers a safe, controlled environment to pick up the fundamentals of this exciting style, developing instincts and situational intelligence through practice and repetition. BJJ is also a great way to get in shape, increasing strength, coordination, and flexibility while developing your confidence. It’s not the size of the dog in the fight, its the size of the fight in the dog. And the size of the dog’s brain.
    Jiu Jitsu

    2220 NE 2nd Ave, Miami

    • Learn the fundamentals of one of the most effective self-defense martial arts in practice today
    • Master a potent style, and develop reaction time and strategic hand-to-hand combat thinking
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Discover a martial arts practice that will push you to your limits and develop your confidence
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