Judo

What to expect
  • Pick up the fundamentals of one of the world’s most popular self-defense styles
  • Learn to defend yourself with ease in a style that focuses on weight shifts and efficiency
  • Internalize throws, blocks, holds, and other other maneuvers so that they’re second nature
  • Develop the confidence that you’ll be able to defend yourself successfully if ever needed
Easy does it with this classic self-defense style.

Judo, known as the “gentle way,” incorporates a variety of techniques and skills designed to subdue one’s adversary without causing more harm than necessary. You’ll learn to use a variety of unbalancing maneuvers designed to use your opponent's’ weight against them, meaning you can take on assailants who may weigh considerably more than you. In addition, you’ll pick up holds and joint locks designed to easily restrain and work on punches and kicks so that you can strike with confidence when necessary.

It may be gentle, but you’ll still be kicking butt.

Note: This is a free trial class for first time attendees only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

Kind words from our customers