Ditch the bootcamp workout, and party yourself into shape. This Latin-inspired, easy-to-follow dance-fitness party combines dance, acrobatics, hip hop, martial arts, and even a bit of belly dancing to give you a tough, calorie-burning workout. With the help of fast-paced music and a fun atmosphere, you'll quickly feel your muscles strengthen and your body tone. Working your abs, glutes, legs, and arms, you'll realize just how intense and fun dancing can be. These moves feature aerobic/fitness interval training with a combination of fast and slow rhythms to tone and sculpt your body, leaving you with a greater sense of self-confidence.
Note: This fitness studio is for women only.
What to expect
- Sculpt your body with these Latin-inspired, easy to follow dance moves
- Mix up your routine with moves inspired by dance, acrobatics, hip hop dancing, and martial arts
- Gain muscle strength as you work out your abs, glutes, legs and arms
- Learn moves that feature aerobic and interval training to get you in shape quick
About this Activity
|Price||$30.00 per guest|
|Duration / Session||1 hour|
There are no refunds; all sales are final.