Brazilian Jiu-Jitsu

What to expect
  • Discover the exciting, versatile sport of Brazilian Jiu-Jitsu
  • Use joint locks and chokeholds to defend yourself against bigger, stronger opponents
  • Improve your strength, endurance, self-discipline, and character
  • No experience necessary
Brazilian Jiu-Jitsu (BJJ) promotes the theory that a smaller, weaker person can effectively defend his or herself against a bigger, stronger attacker by means of leverage and proper techniques. In a safe, supportive environment, you will learn to utilize ground fighting techniques and submission holds involving joint-locks and chokeholds. You can take your Brazilian Jiu-Jitsu training and use it for sport grappling tournaments and mixed martial arts competition, or simply for self-defense. When you train in BJJ, you’re not just practicing a martial art -- you’re participating in a sport, a method for promoting physical fitness and building character.

Note: You do not need to wear a gi, the traditional uniform, for this class.
Key Highlights
Price $20.00 per guest
Duration / Session 1 hour
# Sessions 1
There are no refunds; all sales are final.

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