Brazilian Jiu-Jitsu (BJJ) promotes the theory that a smaller, weaker person can effectively defend his or herself against a bigger, stronger attacker by means of leverage and proper techniques. In a safe, supportive environment, you will learn to utilize ground fighting techniques and submission holds involving joint-locks and chokeholds. You can take your Brazilian Jiu-Jitsu training and use it for sport grappling tournaments and mixed martial arts competition, or simply for self-defense. When you train in BJJ, you’re not just practicing a martial art -- you’re participating in a sport, a method for promoting physical fitness and building character.
Note: You do not need to wear a gi, the traditional uniform, for this class.
What to expect
- Discover the exciting, versatile sport of Brazilian Jiu-Jitsu
- Use joint locks and chokeholds to defend yourself against bigger, stronger opponents
- Improve your strength, endurance, self-discipline, and character
- No experience necessary
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Price||$20.00 per guest|
|Duration / Session||1 hour|
There are no refunds; all sales are final.