Capoeira All Levels

Want to learn to defend yourself, but look good doing it? Part martial art, part dance, the dazzling and fluid style of capoeira is a sight to behold.

During this class, you'll learn the fundamentals of this theatrical martial art though drills meant to internalize the movements. With these techniques in hand, you'll slowly learn how to fuse them together into improvisational sequences and combinations that will keep onlookers guessing.

In addition to being a self-defense technique, capoeira is a dance designed to be performed to an accompanying style of music, and that aspect will feature heavily into your practice. Also, this class is designed so that anybody can take part, making gradual and natural adjustments over time as you build towards increasingly fast movements, high kicks, and fluid acrobatics.

Sometimes it's good to flip out.

Note: This class is designed to accommodate all levels.

There are no refunds: all sales are final. As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.