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Known as the sweet science, boxing is one of the most effective combat sports because of its movement, combinations, and mastery of distance and hands. In this introductory class, you will learn the classic fighting style with pad work, speed and heavy bags, light partner sparring and intense cardio to keep you light on your feet in the ring. Your professional boxing instructors fully understand the sport and are ready to take a personal approach to making you stronger and more mentally prepared. As you work hard you will become more complete than ever in your boxing and self-defense game. This is your goal!
Note: This is a free trial class for first time students only.
Boxing
Rock MMA
What to expect
- Learn how to fight with introductory boxing training
- Form a strong understanding of punches and blocks with hands on-training
- Build muscle, lose weight, and tone your entire body
- No experience necessary
Booking Calendar
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Mon, Jun 5 | 7:00pm | 1 hour | $0.00 |
| Mon, Jun 12 | 7:00pm | 1 hour | $0.00 |
| Mon, Jun 19 | 7:00pm | 1 hour | $0.00 |
| Mon, Jun 26 | 7:00pm | 1 hour | $0.00 |
| Mon, Jul 3 | 7:00pm | 1 hour | $0.00 |
| Mon, Aug 7 | 7:00pm | 1 hour | $0.00 |
| Mon, Aug 14 | 7:00pm | 1 hour | $0.00 |
| Mon, Aug 21 | 7:00pm | 1 hour | $0.00 |
| Mon, Aug 28 | 7:00pm | 1 hour | $0.00 |
| Mon, Sep 4 | 7:00pm | 1 hour | $0.00 |
| Mon, Sep 11 | 7:00pm | 1 hour | $0.00 |
| Mon, Sep 18 | 7:00pm | 1 hour | $0.00 |
| Mon, Sep 25 | 7:00pm | 1 hour | $0.00 |
| Mon, Oct 2 | 7:00pm | 1 hour | $0.00 |
| Mon, Oct 9 | 7:00pm | 1 hour | $0.00 |
| Mon, Oct 16 | 7:00pm | 1 hour | $0.00 |
| Mon, Oct 23 | 7:00pm | 1 hour | $0.00 |
| Mon, Oct 30 | 7:00pm | 1 hour | $0.00 |
| Mon, Nov 6 | 7:00pm | 1 hour | $0.00 |
| Mon, Nov 13 | 7:00pm | 1 hour | $0.00 |
| Mon, Nov 20 | 7:00pm | 1 hour | $0.00 |
| Mon, Nov 27 | 7:00pm | 1 hour | $0.00 |
Ready to Book?
Select a time slot first! (212) 858 9559About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 1 hour |
| # Sessions | 1 |
| Rating | 1 positive reviews |
Cancellation Policy
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.
Reviews
(out of 1 votes)
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Chione D.
Boxing August 21, 2018Did not leave comment
