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    Salsa (Coral Gables)

    Let go of your stressful day with the power of dance -- salsa dance, that is! Your professional and personal instructors will lead you through the principles of salsa, including brief lessons on timing rules, foot placement formulas (and priority), and hand and body movements. With personalized attention in a group setting, you'll become more confident in your own skin as your teacher leads you through the basics and timings of this popular dance form. Begin your journey into dance today -- whether on or off the dance floor!
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    Salsa (Coral Gables)

    2325 Galiano St, Miami

    • Learn how to dance the salsa style like a natural in a fun, group setting
    • Get step-by-step instruction from top dance instructors with personalized attention
    • Break a sweat and get a fun, low intensity workout
    • Grow closer to your significant other or attend without a partner
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    Tango and Milonga

    Everyone's heard the saying, "It takes two to tango." But why aren't more people taking to the Tango? It's a dance loaded with Latin exuberance and vitality. With the help of Bienvenue Dance Studio, discover the steps, rhythms, and sexy motions that go along with Argentine Tango. Once you have your body under control, and it better be with this passionate dance, you'll lead or follow across the dance floor, counting your way to an elegant Tango. It doesn't take two to tango... it takes passion! After the formal class is over, you can stay for a milonga, or informal dancing. Put what you've learned into practice as you whirl around the floor to a live DJ's mix of classic tango orchestrations and modern hits. Sip on Argentine wine in a lively, sophisticated setting and meet new friends and dance partners. Get wrapped up in the moment and stay as long as you want!
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    Tango and Milonga

    1200 Anastasia Ave, Coral Gables

    • Enjoy an engaging, intimate lesson followed by an open dance party
    • Learn the tango's essential stances, steps, and spins
    • Sip on Argentine wine as you dance to music from a live DJ
    • Practice your moves with new friends and dance partners
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    Zumba (North Miami)

    Ditch the bootcamp workout, and party yourself into shape. This Latin-inspired, easy-to-follow dance-fitness party combines dance, acrobatics, hip hop, martial arts, and even a bit of belly dancing to give you a tough, calorie-burning workout. With the help of fast-paced music and a fun atmosphere, you'll quickly feel your muscles strengthen and your body tone. Working your abs, glutes, legs, and arms, you'll realize just how intense and fun dancing can be. These moves feature aerobic/fitness interval training with a combination of fast and slow rhythms to tone and sculpt your body, leaving you with a greater sense of self-confidence.
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    Zumba (North Miami)

    7205 NE 4th Ave, Miami

    • Sculpt your body with these Latin-inspired, easy to follow dance moves
    • Mix up your routine with moves inspired by dance, acrobatics, hip hop dancing, and martial arts
    • Gain muscle strength as you work out your abs, glutes, legs and arms
    • Learn moves that feature aerobic and interval training to get you in shape quick
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    Classical Indian Dance

    When it comes to Indian dance, Bollywood may be all the rage, but the classics never go out of the style! This culturally enriching class explores one of India's oldest and moved beloved forms: Bharatanatyam. You'll be joining a high energy class designed for dancers of all levels who are serious about their art, where become adept in the intricate foot patterns, mudras, and facial expressions that help give Bharatanatyam its mesmerizing appeal. In addition to learning a unique style that will set you apart as a performer and expand your knowledge of cultural dances, you'll also be getting a great workout, while building your body control and ability to express yourself through motion. So how about it, twinkle toes? Care to get cultural?
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    Classical Indian Dance

    8235 S Dixie Hwy, Miami

    • Learn the ancient Indian dance style of Bharatanatyam in an energetic studio environment
    • Master the key technical elements that make this style unique, such as foot patterns, facial expressions, and more
    • Develop your coordination and rhythm while having fun dancing and working out
    • Refine your understanding of motion and emotion by exploring Indian dance culture
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    South Beach Sunset Tour

    (1)
    Take in the scene, feel the vibe, be wowed by the beauty and join the fun in iconic South Beach, USA! Your local guide will introduce you to the stories behind this trendy locale as you make your way through one of the most scenic beach towns on Earth. Enjoy food from the Haitian, Cuban and/or South American businesses that have put down roots here, see some of the best examples of Art Deco architecture anywhere, discover a hidden rooftop pool bar, then hit the beach as evening falls. This is the perfect way to kick off a fun night in SoBe!
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    South Beach Sunset Tour

    800 Ocean Dr, Miami Beach

    • Get off the tourist trail for a taste of the Haitian, Cuban and South American influences in South Beach
    • See amazing examples of iconic Art Deco architecture within this historically preserved corner of South Florida
    • Hit the beach and enjoy the sand between your toes while playing some friendly games
    • Cap off your South Beach experience with a beer (and maybe some dance moves) at one of South Beach’s most iconic bars
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    1 positive reviews
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    Total Miami Tour: Little Havana, Wynwood & South Beach

    Make the most of Miami! This tour takes you from the Latin infusion of Little Havana to the contemporary art world of Wynwood to the iconic glam of South Beach. Grab a cup of cortadito, see hidden murals by world-renowned artists, enjoy local snacks, beers and a cocktail, hit the beach and top it all off with a drink (and maybe some dance moves) at a local hangout. This is the ultimate, jam-packed Miami adventure!
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    Total Miami Tour: Little Havana, Wynwood & South Beach

    1465 SW 8th St, Miami

    • See Cuban-inspired art in the many galleries and public spaces of Little Havana
    • Sip a cortadito coffee as well as that most delicious of Cuban beverages, the classic mojito
    • Enjoy a refreshing beer from two beloved breweries, and a tropical cocktail at a rooftop bar
    • Hit the beach and enjoy the sand between your toes while playing some friendly games
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    Tactical Pistol

    Learn to shoot like a pro (AKA safely and effectively) during this tactical pistol training class that combines lecturing with live-fire exercises. Built around situational training, this is a class that is perfect for beginners as well as for seasoned shooters who need a refresher on the basics! You'll learn about shooting safely and how to deal with malfunctions. You'll also receive training in a variety of reloading techniques, including speed and tactile methods. After learning how to pull your gun correctly, you'll gain insights and experience in handling combat scenarios, including how to move and shoot effectively, how to take on multiple targets at once, and how to use cover. If you've ever wanted to learn to use a pistol effectively, then it's time to pull the trigger on this class!
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    Tactical Pistol

    15190 SW 136, Miami

    • Master the fundamentals of situational shooting during a beginners-welcome, tactical pistol training class
    • Learn to draw, move and shoot, use cover, and take on multiple targets at once in this comprehensive class
    • Pick up mechanical skills for working pistol issues, including malfunctions and reloads, as well as basic safety training
    • Build confidence in being able to handle real-life shooting scenarios effectively
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    Hip Hop

    Sweat and smiles don't usually go hand-in-hand. But this fitness class will not only shred calories -- it'll leave you feeling on top of the world! While it features a fusion of heart-thumping international music and dance moves, zumba participation only requires that you don't stop dancing! Whether you're a virtuoso dancer or have a penchant for walking into walls, you'll find yourself quickly having a great time, forgetting you're getting a great aerobic workout at the same time. This class will help develop your stamina and motor coordination while building your core strength and giving you the toned, fit look you've always wanted. If you love to dance, you'll find yourself right at home in this social workout class. Best of all, you'll pick up some sweet new dance moves to break out the next time you go clubbing!
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    Hip Hop

    2656 NE 189th Ter, Aventura

    • Enjoy a Latin-inspired dance and fitness class with a friendly, motivating instructor
    • Workout to some international beats to keep your workout as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves anyone can benefit from, no matter what your fitness level
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    Bootyliscious Dancing

    (1)
    Looking to give your derriere a lift? With a focus on sexy booty-shaking moves that strengthen and tone, this class will immerse you in a vigorous dance exercise program that's fun and builds confidence. Discover some of the most popular dance moves around today as you listen to beat-heavy music that will keep you moving. You'll learn all of this in a supportive, non-judgemental environment that encourages you to step out of your comfort zone and discover a sexy new you. Give your booty the attention it deserves.
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    Bootyliscious Dancing

    7207 SW 48th St, Miami

    • Focus on sensuous moves meant to strengthen and tone the gluteus maximus
    • Get a great cardio workout that will also increase your flexibility and build your strength
    • Discover a fun, effective new way of working out
    • Develop self-confidence in a constructive and supportive environment
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    1 positive reviews
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    Bringing Sexy Back: Floor Work and Pole Dancing

    (1)
    This combo class will get you moving. The Bringing Sexy Back portion of the class will focus on dance moves that keep you on your feet, while Bump 'n' Grind puts you (and the jaws of anyone watching) on the floor. Both techniques will allow you to explore and develop your own sensuality, while building your strength and flexibility. By the end of this class, you'll have learned and practiced a whole slew of new dance moves that you can work into your pole dance routine. Sexy isn't going away anytime soon.
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    Bringing Sexy Back: Floor Work and Pole Dancing

    7207 SW 48th St, Miami

    • Learn to move sensually whether you're dancing on your feet or on the ground
    • Gain strength, flexibility, and coordination as you conquer challenging combinations of dance moves
    • Discover a fun new way to work out to some of the best dance music
    • Build confidence let your wild side run free
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    1 positive reviews
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