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    Bollywood Blast! Indian Dance Workout

    With this Bollywood-based body-blasting class, you may just start to feel like a superstar! In this class, you'll see why Bollywood dance makes the ideal low-impact foundation for a fun fitness class with trademark fluid movements and joyful expressions. In other words -- you'll trade a boring old cardio workout for a dance party that also borrows moves from hip hop, Latin, and belly dance and will get you sweating and smiling at the same time! And picking up some of the quintessential moves and motions of Bollywood dance is pretty sweet, too ... ...after all, you never know when a Bollywood dance scene may break out!
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    Bollywood Blast! Indian Dance Workout

    8235 S Dixie Hwy, Miami

    • Get in shape with a fitness class based on the energetic and eclectic movies of Bollywood dance
    • Dance to fun, upbeat, and colorful contemporary Indian beats that will get you moving and smiling
    • Tone your body and develop body control with easy-to-follow motions
    • Break out of a boring workout routine with this fun fitness dance party
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    Belly Dance Fundamentals

    Make everybody "jelly" with your "belly" dance moves with the help of this beginner-level class! You'll be learning the visually pleasing moves that have kept this style popular for centuries, including circles, figure eights, pops and locks, shimmies, and hip work -- all while dancing to engaging and energetic exotic world beats! You'll also be learning in an uplifting studio environment, where you can pick up a new hobby, have tons of fun, and get into great shape all at the same time. After all, belly dance strengthens the shoulders, arms, and back, and of course leads to some seriously toned abs. Bet you're just "shaking" with excitement!
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    Belly Dance Fundamentals

    8235 S Dixie Hwy, Miami

    • Learn the basics of belly dancing from a trained instructor in a welcoming environment
    • Practice the trademark shimmys, shakes, vibrations, and body rolls of this style to exciting, exotic music
    • Stretch and tone your body as you dance your way to better fitness
    • Gain confidence as you begin achieving greater body coordination and perform feel-good routines
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    Tango Dancing

    How ya feelin'? HOT-HOT-HOT! At least, that's how you'll feel after this tango class. Learn the basic footwork, turns, and counts of this sensual Latin dance in a no-pressure environment. Not only will you learn to move with the utmost elegance and suaveness with the help of a professional instructor, but you'll also improve your confidence, overall fitness, and stamina while having a blast. Next time someone asks you to dance, you won't even dare sit this round out. Ole!
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    Tango Dancing

    10080 Griffin Rd, Cooper City

    • Learn the fundamentals of the tango, a sensual Latin dance
    • Build your confidence on the dance floor in a relaxed and supportive environment
    • Enjoy an incredible workout while mastering new moves and feeling more prepared for any social event
    • No experience is necessary
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    Level 1 Kizomba

    Kizomba is an Angolan word that literally means "party" and takes its origin from the Angolan dance, Semba, which is also the origin of the Brazilian Samba. Kizomba just turned 30 years old and is spreading rapidly due to the sensuality and passion of its movements and choreography. Immerse yourself in the Afro-Caribbean culture and experience something new, refreshing, and romantic. Let your body feel the rhythm and connect with the beat in this safe and welcoming setting. This beginners' class will show you to use your body language to connect with others and the music.
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    Level 1 Kizomba

    4343 S State Rd 7 , Davie

    • Learn a new type of dance that combines sensuality, connection and smoothness
    • Listen to the rhythm of Kizomba and let it take over your body
    • Enjoy a romantic dance style that doubles as a refreshing workout
    • Bring your sense of adventure and indulge in some funky fun
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