Spinderella Fitness

(2 activities)
Reset Filters
  • Book Now

    Werk & Twerk

    "All happiness depends on courage and twerk." - Honoré de Balzac Okay. We may have changed that a little. Wanna learn how to make your booty clap and twerk? This is the perfect class for you. During this one hour workout, you'll target your backside and loosen up your booty popping movements. The club won't even know what them next time you hit the dance floor. Twerk hard, play hard. Preach Balzac, preach
    Werk & Twerk

    14075 SW 143rd Ct, Miami

    • Improve your skills on the pole and master the art of The Twerk
    • Target your booty and loosen up your gluteal movements
    • Drop that stance and get ready to gyrate and shake
    • Give Miley a run for her money
    BOOK NOW ← Back
  • Book Now

    Sexy Pole & Chair

    Cycling is cool, but wouldn't you rather workout in a way that makes you feel sexy and confident? As Spinderella Fitness, you'll begin your pole dancing journey with a beginner's class that will guide you through your first routine. You'll learn basic moves on the pole and use a chair to bring out your inner vixen. Pole dancing requires strength flexibility, and endurance. As you continue to train, you'll notice significant improvement to your upper body and core strength. It's time to bring sexy back.
    Sexy Pole & Chair

    14075 SW 143rd Ct, Miami

    • Learn a mini routine using pole tricks and a chair in class for beginners
    • Exercise your entire body with a resistance training and cardio workout
    • Improve flexibility and give yourself a confidence boost
    • Bring sexy back, just like Justin
    BOOK NOW ← Back

Kind words from our customers