What to expect
  • Work out your body (along with your frustrations) through the sport of kickboxing
  • Experience an intense combination of cardio and toning
  • Learn how to kick, punch, and perfect your stance
  • Gain a new level of fitness as you explore a new sport
Have you been writing off that walk from your car to the office as valid exercise before letting out your frustrations by screaming into a pillow? Then seriously, you need this. Get some release and improve your health through the sport of kickboxing. Kickboxing is a unique combination of martial arts that is historically developed from Karate, Muay Thai and Western boxing. Focused on kicking and punching, this martial arts hybrid is used for self-defense, general fitness, or as a contact sport. What does this mean for you? Whether you're looking to get fit, fight off attacks, or get in the ring on a regular basis, you'll develop the skills you need and gain just what you're looking for in this heart pumping class.

Note: This is a free trial class for for first time attendees only.

All levels welcome. Class intensity level is moderate to intense. You will receive 3 free days of classes that starts the date of the class you sign up for. You will need to bring a valid Florida state driver's license.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 3
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

Kind words from our customers