Beginner Capoeira

What to expect
  • Discover the athletic dance-fighting art of Capoeira
  • Practice acrobatic spins, kicks, and even flips
  • Build incredible strength and endurance with non-stop motion
  • No experience necessary
Put the acrobatics of martial arts with the immersive cultural experience of music and dance, and what do you get? Capoeira -- the one of a kind Afro-Brazilian art of dance-fighting. In this class, you will be introduced to the sweeping kicks, flowing dips and ducks, and even impressive flips that make up a performance. With its non-stop movement, Capoeira is an incredible cardio workout, guaranteed to burn calories and give you incredible endurance. You will also gain impressive flexibility and coordination, along with an appreciation for a new culture.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

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