Put the acrobatics of martial arts with the immersive cultural experience of music and dance, and what do you get? Capoeira -- the one of a kind Afro-Brazilian art of dance-fighting. In this class in Bayside Park, you will be introduced to the sweeping kicks, flowing dips and ducks, and even impressive flips that make up a performance. With its non-stop movement, Capoeira is an incredible cardio workout, guaranteed to burn calories and give you incredible endurance. You will also gain impressive flexibility and coordination, along with an appreciation for a new culture. Have fun learning this dance-oriented martial art in an open environment with fresh air and limitless opportunities!
Note: Exact meeting location will be provided upon confirmation.
What to expect
- Discover the athletic dance-fighting art of Capoeira in an open environment
- Practice acrobatic spins, kicks, and even flips
- Build incredible strength and endurance with non-stop motion
- Be inspired by the fresh air and tranquility of Bayside Park
About this Activity
|Duration / Session||90 min|
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.