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— Mixed Martial Arts
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    Mixed Martial Arts (All Levels)

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    Mixed Martial Arts (MMA) is a full-contact combat sport that allows the use of both striking and grappling techniques -- both standing and on the ground -- and combines elements of boxing, wrestling, Brazilian jiu-jitsu, muay thai, kickboxing, taekwondo, karate, and judo! In this class, you'll place an equal emphasis on fundamentals and fitness as you learn the basics of self-defense through grappling and ground combat. Then, familiarize yourself with proven techniques to defend yourself in real life situations. This class is designed to give you a taste of the many different martial arts, while you improve upon your flexibility, stamina, muscular strength, and even self-confidence! Note: This is a free trial class for first time students only.
    Mixed Martial Arts (All Levels)

    236 Brighton Ave, Allston

    • Learn the fundamentals of Mixed Martial Arts, including elements of boxing, wrestling, jiu-jitsu, and kickboxing
    • Improve your strength, stamina, and flexibility by practicing various striking and grappling techniques
    • Familiarize yourself with proven methods to defend yourself in real life situations
    • No experience necessary
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    9 positive reviews
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    Grappling

    Gain the physical and mental advantage over your opponent through the martial art practice of grappling. Whether you're looking to master your moves or explore a new level of fitness, this is your opportunity. You'll learn techniques such as clinching, takedowns, throws, and sprawling. Your professional instructor will be there to guide you through each move and help you get the most out of your practice. In the end of the class, you'll find yourself stronger and more coordinated with a more fleshed out sense of will and toughness. Step up to a new challenge and discover a new you.
    Grappling

    104 Longwater Dr, Norwell

    • Learn methods of self-defense with the techniques of grappling
    • Practice takedowns, turnovers, escapes, and clinches
    • Gain a new skill and get fit at the same time
    • No experience necessary
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    Mixed Martial Arts

    (1)
    Mixed Martial Arts is the epitome of fighting diversity. You'll train in a discipline that promotes fitness and self-confidence by exploring many different fighting styles. This includes MMA striking for creating the skill you need to achieve proper fighting techniques, and also MMA grappling for when the fight gets taken down to ground level. You'll also be trained to achieve proper defensive techniques and the angles needed to avoid strikes from your opponents. This training is not necessarily one for competitors, because it aims to train practitioners to reach any fitness or performance goals they have in a fun, friendly environment. Plus, you'll get in great shape while exploring fun, healthy physical activity. Get ready to be motivated to be the best you can be!
    Mixed Martial Arts

    18 Del Carmine St, Wakefield

    • Delve into the variety of styles that Mixed Martial Arts (MMA) encompasses
    • Learn the fundamentals of MMA through drills and instruction
    • Get in great physical shape while refining your endurance and mental awareness
    • Train in an environment conducive for any and every fitness goal
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    1 positive reviews
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    Mixed Martial Arts

    MMA combines various forms of martial arts to create a unique, blended type of combat that has taken the world by storm. In this class, you'll take to the mat and learn all about MMA through hands-on experience. Practice techniques in grappling and striking such as kicks, takedowns, throws, and escapes. Your professional instructor will guide you along the way as you become familiar with the rules of the mat and develop your skill. Your body and mind will feel the positive results as you gain strength, increase stamina, and sharpen your mental awareness. No experience? No problem. This class is open to all skill levels.
    Mixed Martial Arts

    104 Longwater Dr, Norwell

    • Learn the fundamentals of MMA while getting a great workout
    • Practice striking and grappling techniques with the guidance of a professional instructor
    • Gain strength and increase stamina in a group setting
    • No experience necessary
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    Mixed Martial Arts

    (7)
    Regular martial arts not doing it for ya? Experience Mixed Martial Arts (MMA), a full contact combat sport that allows the use of both striking and grappling techniques in standing and ground fighting. Uncover elements from a multitude of martial arts, including boxing, wrestling, Brazilian jiu-jitsu, Muay Thai, kickboxing, karate, and judo. Positional drills you will undergo in this class will cover all aspects of MMA, from cage takedowns to ground and pound to blending striking and takedowns. Be warned: little time will be dedicated to learning new techniques, and more time will be spent tweaking existing techniques so that they are effective for MMA; that is, mixing the martial arts techniques you already know. To round out your muscle-pumping power session, this class will end with an intense cardio drill to round out your full body workout. Your experience with real-life fighting techniques begins now.
    Mixed Martial Arts

    36 W Broadway, Boston

    • Explore the basics of Mixed Martial Arts, a full contact sport combining aspects of striking and grappling techniques
    • Perfect your current set of martial arts moves while learning to combine different styles
    • Build muscle mass while also getting a great cardio workout
    • Improve your overall endurance, strength, and confidence
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    7 positive reviews
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    Mixed Martial Arts

    You know the expression, "the more the merrier"? It's not only true for friends, but for martial arts as well. Why only have one when you can have a mixture of them? Come get your kicks at this mixed martial arts class! You'll learn how to takedown, strike, and grapple from an experienced instructor, who will teach the moves step-by-step. Like all martial arts, mixed martial arts involves exercising both the mind and the body, resulting in holistic benefits such as strengthened muscles, increased agility, and improved endurance. This class is the perfect way to workout your body and gain confidence. By the end of class you'll be prepared for anything the world may throw at you! Stop grappling with your self-esteem and grapple an opponent instead!
    Mixed Martial Arts

    180 Kerry Pl, Norwood

    • Learn takedowns, striking, and grappling from an experienced instructor
    • Strengthen muscles, increase agility, and improve endurance
    • Prepare to protect and defend yourself and your loved ones, if need be
    • Conquer your fears as you discipline your mind and body
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