Mixed Martial Arts · Tomorrow

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    Mixed Martial Arts

    Stepping into the cage for battle, you're blood's pumping. What's going through your mind? Whether you're looking to train in MMA, or simply itching to improve your self-defense skills, you'll explore the basic kicks, punches, and drills that any MMA fighter undertakes. In a rigorous, structured environment, improve your overall strength, flexibility, and stamina. This workout can burn the calories and quite literally kick your butt into shape. So why haven't you started?
    Mixed Martial Arts

    3309 Vollmer Rd, Flossmoor

    • Combine kicking, punching, and fight simulated drills as you learn the fundamentals of mixed martial arts
    • Improve your coordination, flexibility, strength, and stamina
    • Gain an understanding of self-defense skills while boosting your overall health
    • No experience necessary
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