Mixed Martial Arts · Tonight

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    Intro to Mixed Martial Arts

    Today, all the top fighters in the UFC train Muay Thai and Brazilian Jiu-Jitsu (BJJ), and the combination of those two arts has come to be considered a new art, MMA, or Mixed Martial Arts! During this introductory class, you’ll learn the fundamentals of MMA fighting, including kicks, punches, and stances. You will uncover these maneuvers with the help of a trained professional and see firsthand how MMA doubles as an extremely effective self-defense system. Get the greatest workout of your life while increasing your stamina, flexibility, and coordination, all the while gaining confidence, knowing you can protect yourself in any situation. Plus, there’s no better way to blow off steam!
    Intro to Mixed Martial Arts

    2028 Stoner Ave, Los Angeles

    • Learn the fundamentals of Mixed Martial Arts (MMA), a self-defense system that combines elements of Brazilian Jiu Jitsu and Muay Thai boxing
    • Improve your coordination, flexibility, strength, and stamina under the guidance of a professional
    • Gain an understanding of practical self-defense skills while boosting your overall health
    • No experience necessary
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    Martial Arts

    Is there challenge in your life that you’re afraid to confront? This holistic martial arts class will help you confront any obstacles, physical or otherwise, that may be holding you back. Experienced professionals will teach you how to defend yourself with techniques including grappling, strikes, sparring, submission, and throws, and will work with you to find the best techniques for your size, strength, and flexibility. During this class you’ll learn to better control your emotions, act instead of react, and protect yourself, your family, and your friends when needed. You will also gain strength and flexibility, calm your mind, and have better health overall. Ultimately, you will learn to face and overcome your fears, allowing you to follow the path that you want in life. Go forth and conquer!
    Martial Arts

    12045 Magnolia Blvd, Los Angeles

    • Learn how to defend yourself while strengthening your mind and personality
    • Practice grappling, strikes, sparring, submission, and throws
    • Develop strength, control, form, flexibility, and muscle tone
    • Have fun while learning a new skill and making friends!
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