Mixed Martial Arts · Tomorrow

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    An acronym for “SAMozashchita Bez Oruzhiya” or “Self-defense without weapons,” Sambo is a form of sport, self-defense, and combatives established in the former Soviet Union during the early twentieth century. Sambo’s effectiveness lies in the student’s ability to master and flow with his or her own natural body movements. Inasmuch, Sambo training, begins with an examination of one’s instinctive approaches to movement. Once the student begins to move freely and comfortably, alone and in tandem with other students, techniques are taught that synchronize with the student’s innate movement style and individual preferences. In Sambo training of this kind, your techniques will evolve out of and generate power from fluid, confident, and comfortable understanding of physical movement, manipulation, and improvisation. Standardized technique is also critical, but can't function without an intrinsic knowledge of one’s own movement styles.

    1586 Market St, San Francisco

    • Improve your strength, endurance, and self-defense skills
    • Explore the ins and outs of Mixed Martial Arts before it was widely known as MMA
    • Learn proven combat techniques
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