Muay Thai · This Weekend

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    Muay Thai - All Levels

    (2)
    There's a good reason why Muay Thai is considered the official martial art of Thailand! This class will teach you its proven techniques and effective methods. Whether you're aiming to practice for competition or recreationally you'll train your body and mind with an intense workout. You'll build strength, endurance, and concentration while transforming your physique at various levels. It's also a great way to relieve stress and tension, develop timing, and build self-defense skills. Take your first step into learning an intense and practical martial art!
    Muay Thai - All Levels

    63 Sprague st, Hyde Park

    • Learn the basics of this revered and intense martial art
    • Build muscle and dexterity with a class that trains you for any fighting situation
    • Get a strong grasp on the skills and techniques that makes Muay Thai unique
    • Challenge yourself with a fun training that is both practical and rewarding
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    2 positive reviews
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    Beginner Muay Thai Kickboxing

    (6)
    Ready to kick and punch your way to a better understanding of martial arts? This class will focus on Muay Thai and Kickboxing in a program that mixes elements of both disciplines. You will train your punches and kicks on focus mitts, thai pads, kicking shields, and belly pads. A large portion of the class will also focus on various punching and kicking drills to help sharpen your skills and prepare you for combat. It's a well-rounded way to learn a variety of important techniques.
    Beginner Muay Thai Kickboxing

    280 Highland Ave, Salem

    • Train yourself in the martial arts disciplines of Muay Thai and Kickboxing
    • Focus on using mitts, pads, and shields as part of a full training
    • Get in great shape with a highly physical routine that will make you fit
    • Enjoy the extra knowledge and focus that comes from martial arts training
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    6 positive reviews
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    Muay Thai

    Muay Thai: the martial art that can come at you from many angles. How to use your fists, elbows, shins, feet, and knees to strike your opponent will be taught and extensively covered. You'll also learn the importance of achieving a high level of fitness and toughness to reach the stamina of a ring fighter. A variety of other techniques used in other martial art disciplines will be briefly taught to give you a fuller understanding of fighting and competing. With training, your understanding of why Muay Thai is called "the art of eight limbs" will take shape. You will learn a modified form of Muay Thai that has been proven effective.
    Muay Thai

    700 Mystic Ave, Somerville

    • Learn the fundamentals of Muay Thai such as strikes, speed, and discipline
    • Utilize your fists, elbows, shins, feet, and knees to strike and defend yourself
    • Enjoy the benefits of increased stamina and dexterity as you train yourself to full performance
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    Muay Thai

    There's a reason why Muay Thai is known as the art of eight limbs; it's because its unique fighting styles were derived from creative thinking and alternative moves. This approach led to the creation of fighting techniques that no longer were limited to just punches and kicks. Muay Thai will give you the dexterity to feel like you have full control over your body, and know how to use it in a combat situation. This class will teach you a wide range of techniques that will help you sharpen your abilities, by teaching you how to utilize your elbows and knees, and through defensive moves that focus on grappling and clinching. It's also a great way to build endurance and get your body into tiptop shape.
    Muay Thai

    83 Parkhurst Rd, Chelmsford

    • Learn the fundamentals of Muay Thai
    • Incorporate your elbows, knees, and shins into your fighting techniques
    • Provide your body with effective workouts and tools for properly defending yourself
    • Gain the physical prowess to dominate any opponent or threat you may face
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    Muay Thai Kickboxing

    Muay Thai Kickboxing: a great way to get in shape, learn self-defense, and, most importantly, have fun! The class begins with a brief warm-up of shadow boxing. Then, after getting introduced to the basic methods of the combat sport, you will progress to technique and pad work, bag work, and partner drills. You'll get a terrific workout while still going at your own pace. The class finishes with ab work and a cool down period. Enjoy learning in an environment with a real sense of mutual respect and collegiality and getting the most out of your training!
    Muay Thai Kickboxing

    180 Kerry Pl, Norwood

    • Learn the skills and techniques essential to Muay Thai Kickboxing
    • Practice with pad work, bag work, and partner drills to help sharpen your capabilities
    • Work at your own pace and achieve your personal goals with guidance and direction
    • Enjoy learning in a positive atmosphere that will also help you get in great shape
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