Muay Thai · This Weekend

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    Muay Thai Introductory Class

    (3)
    Muay Thai's more than a martial art. It's the science of mastering eight limbs -- the hands, feet, elbows, and knees. This effective fighting form even helped Thailand survive the Burmese invasion. During this martial arts class, you'll learn all about the basics of muay thai. These include footwork, punching, elbowing, and kneeing opponents. You will also cover basic pad work and cardio conditioning, to test your arms, legs, and abs. Tailored to improve fighting and self-defense skills, you'll quickly be on your way to an insanely fit, toned body with the endurance to take on any challenge. Step onto the mat and find your eight limbs.
    Muay Thai Introductory Class

    2440 North Lincoln Ave, Chicago

    • Practice muay thai fundamentals that utilize the hands, elbows, knees, and feet
    • Get an intense workout, as you engage in basic pad work and cardio conditioning
    • Improve your overall strength, fitness, and self-defense skills
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    3 positive reviews
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    Kickboxing

    (3)
    It's commonly accepted that humans generally only have four limbs, but if you ask the folks at Chicago MMA, they'd say you have eight. Its not that they think you're some kind of octopus spider, instead they teach Muay Thai, a fighting style that incorporates hands, elbows, knees and legs (i.e. eight limbs). Considered one of the most powerful fighting techniques on the planet, Muay Thai will help you defend yourself in almost any situation. You'll burn fat, build endurance and gain speed while you get your blood pumping. So while you're not an octopus spider, people may start calling you that after this class...
    Kickboxing

    1528 N Halsted St, Chicago

    • Learn the fundamentals of kickboxing through various strikes and combinations
    • Build your conditioning, endurance and strength to where you want them to be
    • Practice one of the most effective striking techniques in the world
    • Open to all skill levels
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    3 positive reviews

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