Muay Thai · This Weekend

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    Muay Thai Introductory Class

    (9)
    Muay Thai's more than a martial art. It's the science of mastering eight limbs -- the hands, feet, elbows, and knees. This effective fighting form even helped Thailand survive the Burmese invasion. During this martial arts class, you'll learn all about the basics of muay thai. These include footwork, punching, elbowing, and kneeing opponents. You will also cover basic pad work and cardio conditioning, to test your arms, legs, and abs. Tailored to improve fighting and self-defense skills, you'll quickly be on your way to an insanely fit, toned body with the endurance to take on any challenge. Step onto the mat and find your eight limbs.
    Muay Thai Introductory Class

    2271 N Clybourn Ave, Chicago

    • Practice muay thai fundamentals that utilize the hands, elbows, knees, and feet
    • Get an intense workout, as you engage in basic pad work and cardio conditioning
    • Improve your overall strength, fitness, and self-defense skills
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    9 positive reviews
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    Muay Thai

    (2)
    Muay Thai fighting is not for the faint of heart. It demands all of you, literally. Known as "the art of eight limbs," this style of fighting requires you to use your knees, elbows, fists, and shins as you strive to take down your opponent. If the thought of using your shin as a weapon has you smiling from ear to ear, then this class is for you. Learn the art of Muay Thai from an experienced instructor and discover the secrets to getting all those limbs into play. You'll practice punches, kicks, clinches, foot thrusts, and elbow moves as you develop an understanding of not just your own body, but also your opponent's. Whether you're new to the sport or want to strengthen your practice, this class is perfect for all levels.
    Muay Thai

    1508 Miner St, Des Plaines

    • Learn the fundamentals of Muay Thai fighting from a professional instructor
    • Practice essential punches, kicks, clinches, and foot thrusts
    • Discover the keys to reading your opponent's moves
    • Develop a higher level of mental and physical fitness
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    2 positive reviews
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