Muay Thai · This Weekend

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    Muay Thai

    Muay Thai is also called the "martial arts of the eight weapons" because it teaches you to fight with two hands, two elbows, two knees and two shins. Under the guidance of your expert instructor, you will learn how to throw punches, elbows, knees and kicks from every angle, as well as how to defend from those attacks. Not only is Muay Thai incredibly useful as a self-defense skill, it's an intense cardio workout. You will burn up to 800 calories in just an hour, letting you get lean and strong in no time.
    Muay Thai

    7140 Abbott Ave, Miami Beach

    • Discover the martial art of "eight weapons,"Muay Thai
    • Throw kicks, punches, knees, and elbows from all angles
    • Burn up to 800 calories in an hour with an intense cardio workout
    • Build incredible strength, speed, and stamina
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  • Book Now

    Muay Thai

    Unleash your inner octopus with the "art of eight limbs." Muay Thai is a combat sport that focuses on devastating strikes using the hands, feet, elbows, and knees. Those are the eight basic points of contact that give this fast-moving style its nickname. This class will teach you all the basics of strategic kicks and punches to defeat your opponent. Plus you'll gain experience in clinch fighting, a stand-up grappling style used to limit the effectiveness of an opponent's attacks, including those with hand-held weapons. You'll find out why Muay Thai is wildly popular as you increase cardiovascular fitness, tone and shape the body and learn self-defense fundamentals. Get ready for eight to be your new favorite number.
    Muay Thai

    2148 NE 164th St, North Miami Beach

    • Learn the fundamentals of Muay-Thai under the guidance of a trained instructor
    • Tone your body and shed pounds with one of the best martial arts for cardiovascular conditioning
    • Discover a sport that is also a great self-defense technique for real world situations
    • Develop mental focus and confidence in and out of the ring
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