Muay Thai · This Weekend

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    Muay Thai - Trial Class

    Learn to fight like an ancient Thai soldier! CROM Martial Training will introduce you to the basic form and footwork of Muay Thai. Using your hands, knees, shins and elbows, you'll work your entire body to build strength, endurance, and coordination as you gain self-assurance in your defense techniques. Whether you're looking to get into great shape, build confidence or just enjoy the sport of Muay Thai, this class engages people of all walks of life. Join one of the most effective training programs in sports today and unleash your inner martial artist for a fun and intense workout!
    Muay Thai - Trial Class

    217 Beach 92nd St, Rockaway Beach

    • Learn the fundamentals of Muay Thai
    • Build strength, flexibility, endurance and coordination
    • Gain self-assurance and self-confidence in using your entire body as a weapon
    • No experience necessary
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    Muay Thai (All Levels)

    Do you want to learn how to fight like a warrior? Make use of what you've got and join in the fight! Use your fists, feet, knees, and elbows in ways that can effortlessly defeat your opponent. Muay Thai isn't considered "the art of eight limbs" for nothing! This class welcomes teens and adults alike, so come out and learn -- no matter what your age! During this class you will build strength, break a sweat, gain confidence, and improve agility. You will become a warrior in no time!
    Muay Thai (All Levels)

    2343 Hempstead Turnpike, East Meadow

    • Learn basic movements of elbows, knees, fists, and feet, used in the fighting methods of Muay Thai
    • Strengthen your muscles, increase your agility, and participate in vigorous cardio
    • Build the confidence needed to conquer all and fear no one
    • Expand your martial arts education in a class suitable for all levels
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