What does it take for an ordinary person to realize his or her own potential?
The Gracie Barra Cool Springs gym believes it is a common set of principles that all successful fighters use. They are the core lessons of the Adult Fundamentals class that will not only turn you into a talented Jiu-Jitsu fighter, but a more focused, energized person as well. You'll learn the principles in a thorough and exciting process that combines instruction, observation, practice, appropriate feedback, live training and competition.
Are you ready to realize your own potential?
Note: This is a free trial class.
Brazillian Jiu Jitsu Fundamentals
What to expect
- Learn the fundamentals of Brazilian Jiu-Jitsu
- Increase your focus, energy, and concentration
- Enjoy significant gains in your overall fitness level
- Become a part of the Gracie Barra family
About this Activity
|Duration / Session||1 hour|
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.