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    Kung Fu

    (1)
    Kung Fu can help your fitness and self-defense skills, but there is another positive aspect to taking this martial arts class. You will achieve new heights in personal growth and strength. In this class your master instructor will teach you the three basic kung fu stances, the three basic kicks and the first three sparring techniques. With those new skills in your pocket you'll then learn self-defense techniques against common attacks. Gain confidence in your ability to handle yourself in any situation.
    FREE
    Kung Fu

    3921 St Claude Ave, New Orleans

    • Enjoy a free Kung Fu class with the master martial artist
    • Learn the basics like open hand strikes, weapons training and strength training
    • Discover if Kung Fu is the right martial art for you
    • Challenge yourself to achieve new personal growth
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    1 positive reviews
    Kung Fu
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    Brazilian Jiu Jitsu Trial- Uptown

    (2)
    BJJ has risen to become a wildly popular form of martial arts training thanks to its undisputed success in mixed martial arts tournaments- and NOLA BJJ is one of the top Jiu Jitsu and grappling schools in New Orleans! Since practitioners of this style excel in ground fighting, you'll be learning a host of takedown methods to drop your opponent fast. From there, you'll focus on joint locks, chokes, and grappling motions to immobilize and subdue your opponent. In addition, you'll be developing body control, flexibility, and strength, plus the discipline and motivational benefits that come naturally from martial arts training. Whether for sport, fitness, or protection, jiu-jitsu will put success in your hands!
    FREE
    Brazilian Jiu Jitsu Trial- Uptown

    4521 Magazine St, New Orleans

    • Master the fundamentals of one of the most effect martial arts in practice today
    • Learn to overcome opponents with effective takedowns and grappling techniques
    • Develop second nature combat reflexes through drills and sparring
    • Gain the mental and physical health benefits that come from studying self-defense
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    2 positive reviews
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    Brazilian Jiu Jitsu Trial - Westbank

    BJJ has risen to become a wildly popular form of martial arts training thanks to its undisputed success in mixed martial arts tournaments- and NOLA BJJ is one of the top Jiu Jitsu and grappling schools in New Orleans! Since practitioners of this style excel in ground fighting, you'll be learning a host of takedown methods to drop your opponent fast. From there, you'll focus on joint locks, chokes, and grappling motions to immobilize and subdue your opponent. In addition, you'll be developing body control, flexibility, and strength, plus the discipline and motivational benefits that come naturally from martial arts training. Whether for sport, fitness, or protection, jiu-jitsu will put success in your hands!
    FREE
    Brazilian Jiu Jitsu Trial - Westbank

    31 5th St, Gretna

    • Master the fundamentals of one of the most effect martial arts in practice today
    • Learn to overcome opponents with effective takedowns and grappling techniques
    • Develop second nature combat reflexes through drills and sparring
    • Gain the mental and physical health benefits that come from studying self-defense
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    Intro to Capoeira

    Capoeira is more than just a basic martial arts class that will teach you self-defense. It is an art form with a rich history and cultural background. Originally developed in Brasil by African slaves, Capoeira has always had a mysterious and secret side. Slaves used Capoeira to hide their training, so it often looks like a dance. This free trial will introduce you to the basics strikes, kicks and grapples. You'll also learn how to listen to the music of the roda, the circle of musicians who help determine the rhythm of the dance. Anyone can learn this amazing martial art and that means you!
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    Intro to Capoeira

    1016 N Broad Street, New Orleans

    • Discover the joy of the Capoeira martial arts form
    • Learn the basic flowing moves and react to the rhythm of the roda
    • Improve your agility and endurance in this fun class
    • Find out why Capoeira is a true art form of the martial arts
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    Tai Chi and Qi Gong

    (1)
    The ancient martial arts await you. In this Tai Chi and Qi Gong class you will discover how slow, calculated movements can make a dramatic difference in your health and energy. You'll start with Qi Gong, a practice that combines breath, simple movements, and mental focus to promote and sustain deep healing in body, mind, and spirit. Then you'll move on to Tai Chi. Tai Chi is a gentle martial art form taught as movement meditation. You'll learn a sequence of movements to help you strengthen and tone muscles, joints, and bones; relieve stress; improve balance and concentration; and promote general well being and calm. Get ready to heal your mind, body and spirit!
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    Tai Chi and Qi Gong

    432 N. Anthony St., New Orleans

    • Learn the ancient Asian meditative martial art forms of Tai Chi and Qi Gong
    • Discover the gentle side of martial arts
    • Strengthen muscles, relieve stress, promote your general wellbeing and more
    • Workout your body in new ways with Tai Chi and Qi Gong
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    1 positive reviews
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    Aikido Basics

    The founder of Aikido, Morihei Ueshiba (O Sensei or ‘Great Teacher’), created the art in the early 20th Century. Having practiced and mastered several martial arts, he came to believe that fighting and endless conflict is never the answer. Rather, peaceful resolution of conflict, without causing harm, is the greater path. So ‘Ai’ (harmony, love, collaboration) ‘Ki’ (power, energy) ‘Do’ (way or path) was created to provide a way of cultivating and practicing the ‘art of peace’. Because Aikido techniques are purely defensive, we never meet force with force. Instead, we learn to redirect an aggressor’s attack, leading to a peaceful resolution. Size or physical strength is far less a factor in Aikido than it may be in other martial arts; so anyone, large or small, young or old, can practice effectively. By using a combination of entering and turning movements, throws, and joint locks, aikido practitioners can quickly subdue assailants with efficient ease without doing lasting harm. During this introductory class, you'll learn these techniques for yourself under the guidance of an experienced teacher. In the process of learning this highly effective self-defense method, you'll learn also be getting a great workout, while enhancing your physical and mental discipline. Sign up now and come practice the art of peace!
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    Aikido Basics

    3909 Bienville St, New Orleans

    • Learn the martial arts style of aikido in a professional studio
    • Discover a form of self-defense that keeps both you and your attacker from harm
    • Gain the self-discipline and physical benefits that come with practicing aikido
    • Develop the self-confidence to protect yourself should the need ever arise
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