Name: Pole Fitness Dance Basics
Start: 2023-04-03T13:00-05:00
End: 2023-04-03T14:00-05:00
Location: Pole Pro Dance and Fitness

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Pole Fitness Dance Basics

Pole Pro Dance and Fitness

Let out the sultry person inside you! Pole Pro's classes are fitness based and focus on developing muscle tone and improving cardiovascular health. All classes begin with a yoga-Pilates based floor warm-up that centers on stretching, toning and warming up muscles which in effect, gradually improves strength and flexibility. Once you are warmed up your experienced instructors will go over all fundamental moves, like turns, crawls, spins and struts. Gain the skills to choreograph a routine that will leave your partner's jaw hanging. Don't worry if you don't have a background in fitness or dance, all that's required is the desire to spin!

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Chair and Lap Dancing with Bella Blue

New Orleans School of Burlesque

Don't even know where to start when it comes to chair workouts? Think you'll just look clumsy, stumbling on a chair without instruction? This class at New Orleans School of Burlesque is just for you! Chair and Lap Dancing with Bella Blue will give you a great full body workout using chairs and fun exotic choreography. A chair is more than just for sitting... it's an object that can be used to create an exciting element of striptease! This studio is a warm and supportive environment that is great for anyone looking to get started. So pull up a chair and great ready to have some fun. Looks like the class of a lifetime just fell right into your lap!

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New Orleans Specialties Cooking Class (Afternoon)

Take an entertaining and informative cooking class at the New Orleans School of Cooking! Located in a renovated molasses warehouse built in the early 1800s, this cooking class brings you to the heart of New Orleans' French Quarter. Learn the basics of Louisiana cooking from professional chefs and learn how to make classic New Orleans specialties such as gumbo, jambalaya, and pralines. Enjoy samplings of these delectable dishes accompanied by complimentary beer, iced tea and coffee, and take the recipes home with you! Food is considered one of the defining elements of Louisiana's culture, and there's no better way to experience New Orleans than to taste it! During your New Orleans cooking demonstration class, embark on a sensory journey in the kitchen to discover Louisiana's rich tapestry of culinary influences -- French, Spanish, Native American, African and Indian -- as they blend into modern- day Cajun and Creole cuisine.Your cooking experts will demonstrate how to prepare classic New Orleans specialties such as gumbo, jambalaya and pralines, and will season them with history, trivia and tall tales. Learn the basics of Louisiana cooking and discover the array of spices used in this unique cuisine. Enjoy generous samplings of the demonstrated items, as well as complimentary coffee, iced tea and beer. At the end of the class, take home the recipes to show off your new skills to your friends and family!

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New Orleans Specialties Cooking Class (Morning)

Take an entertaining and informative cooking class at the New Orleans School of Cooking! Located in a renovated molasses warehouse built in the early 1800s, this cooking class brings you to the heart of New Orleans' French Quarter. Learn the basics of Louisiana cooking from professional chefs and learn how to make classic New Orleans specialties such as gumbo, jambalaya, and pralines. Enjoy samplings of these delectable dishes accompanied by complimentary beer, iced tea and coffee, and take the recipes home with you! Food is considered one of the defining elements of Louisiana's culture, and there's no better way to experience New Orleans than to taste it! During your New Orleans cooking demonstration class, embark on a sensory journey in the kitchen to discover Louisiana's rich tapestry of culinary influences -- French, Spanish, Native American, African and Indian -- as they blend into modern- day Cajun and Creole cuisine.Your cooking experts will demonstrate how to prepare classic New Orleans specialties such as gumbo, jambalaya and pralines, and will season them with history, trivia and tall tales. Learn the basics of Louisiana cooking and discover the array of spices used in this unique cuisine. Enjoy generous samplings of the demonstrated items, as well as complimentary coffee, iced tea and beer. At the end of the class, take home the recipes to show off your new skills to your friends and family!

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Plane Ride with Champagne and Chocolate

Board your sightseeing plane at the Flight Academy of New Orleans, sit in your window-side seat, and then take to the skies over the city's sights. Gaze out of your window and watch the runway slip from your view as New Orleans' urban sights take center stage. A maximum of three passengers are permitted per flight, making this a great way to spend quality time with a loved one or close friends. Gaze down at the French Quarter at the distinct architecture, and listen to your guide's stories about the city and its sights. Peer past the skyscrapers of the Central Business District to see Mercedes-Benz Superdome where New Orleans Saints American football team play. Loop around the iconic stadium, and have your camera ready to capture bird's-eye sights of the Port of New Orleans and its tailing 2-mile (3-km) wharf. Glide a short distance from downtown New Orleans to the bayous of Louisiana, the slow-moving streams of water that form around the Mississippi River. After admiring sunset views of the county's famous wetlands, head back over the city and touch down at the start point where your VIP experience finishes. Once high in the air above the Mississippi River, it's time to pop the Champagne and eat your chocolates! One full bottle of Champagne and chocolates (type and amount varies) is included per couple, so sit back, sip on the bubbles and enjoy your sweets as you cruise above New Orleans.

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Airboat Ride and Plantation Tour

Get ready for an exhilarating two-hour airboat ride deep into secluded bayous in Cajun Country. You will see all sorts of wildlife on your journey - alligators, giant catfish and nutrias. Then, continue onto Destrehan Plantation for a glimpse into the historic past of New Orleans. The small-group atmosphere with maximum 13 people ensures a more personal experience. First, you will ride out to the quaint and remote Cajun Village close to Paradis, LA for a thrilling high-speed ride onboard small airboats, comfortably gliding over marshes, deep into secluded bayous for approximately 2 hours. You may even get to hold a baby alligator, feed giant catfish, or meet a nutria face to face. Then, travel to the Destrehan Plantation for a guided tour. This historic plantation, on Louisiana's Old River Road, is a lavishly restored Greek Revival antebellum mansion. Here you will have free time to enjoy lush gardens and majestic live oaks.

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Fly a Plane in New Orleans!

Learn how to fly a plane in New Orleans on an exhilarating 50-minute flying lesson that includes sights of the mighty Mississippi River, the historical French Quarter and Mercedes-Benz Superdome! The must-do experience includes 20 minutes of on-ground tuition, followed by 30 minutes in the air under the watchful eye of the pilot -- an instructor certified by the Federal Aviation Administration (FAA). Help control the plane during takeoff and landing, and enjoy your airborne time to take control and maneuver the plane through the skies! No license or prior experience is necessary. Meet your pilot at the Flight Academy of New Orleans, and spend the first 20 minutes of your experience learning about the pre-flight procedure that all pilots do before flying. Study the instrument panel to work out the different controls, learn about the engine start sequence, and chat through the basics of flying such as taxiing the aircraft and preparing for takeoff.Then, head out to the ramp to step aboard your small sightseeing plane and take your seat in the cockpit. Under the watchful eye of the pilot sat at your side, launch the aircraft into the sky, and then enjoy roughly 30 minutes of free flying through the air. Learn how to maneuver the plane up and down, to the right and to the left as you soar through the skies around New Orleans, above the plantations and swampland that typify the city's outskirts, and then above New Orleans itself. Gaze down at Mercedes-Benz Superdome--home stadium of New Orleans Saints American football team--and the bright lights of the city laid in front of you. Weave through the skies above the French Quarter, and see the mighty Mississippi River snaking through town. When it's time to return to ground, listen to your pilots instructions for touchdown, and then help guide the plane back to the runway. After touching down, your pilot will sign your logbook that officially records your flight over New Orleans.Note: There are a max of two observers allowed ($115 per observer must be paid on location). Please provide the names of your observers in the Special Requests field, they are not guaranteed unless they have been confirmed.

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Cemetery and Voodoo Walking Tour

Follow the ghosts of the numerous characters of New Orleans' mysterious past! Tour one of the city's most haunted cemeteries, St Louis Cemetery No. 1 and visit the tomb of the Voodoo Queen of New Orleans, Marie Laveau. Your guide will explain the unique above-ground burial custom and will give you an in-depth overview of the fascinating evolution of voodoo. Haunting adventures await you during this cemetery and voodoo walking tour through New Orleans. Follow your guide through St Louis Cemetery No. 1, the oldest and most famous of the three St Louis cemeteries. You may recall it as the site from the classic movie Easy Rider or perhaps by its most notorious 'resident' Marie Laveau, the late Voodoo Queen of New Orleans.Your professional guide will recount the background of both the famous and infamous people who are buried there. You can make a wish or, if you dare, cast a spell at the tomb of Marie Laveau. Hear spooky stories of how this voodoo master was able to be in two places at once. You'll also learn about New Orleans' unique above-ground burial custom and hear various society tombs--grand mausoleums built to entomb and commemorate members of professional, benevolent, and ethnic organizations. These macabre monuments include the Italian Mutual Benevolent Society tomb which provided the eerie backdrop for Easy Rider.Throughout your tour, you'll get an in-depth view at the evolution of voodoo -- the practice of witchcraft with an African religious heritage. Often dismissed as a cult or superstition, plenty of New Orleans residents believe in its powers. Voodoo rites and traditions are still observed. Small shops sell tools of the trade with herbs, oils, powders, candles and more recognizable items such as voodoo dolls and gris-gris--voodoo amulets. By the end of your tour, you'll understand the meaning of the gris-gris as well as take home some voodoo charms of your own with the mysterious objects found in your souvenir bag!

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Pole Dance

Pole Fitness Dance Basics

Chair and Lap Dancing with Bella Blue

What to do in New Orleans this week

New Orleans Specialties Cooking Class (Afternoon)

New Orleans Specialties Cooking Class (Morning)

Plane Ride with Champagne and Chocolate

Airboat Ride and Plantation Tour

Fly a Plane in New Orleans!

Cemetery and Voodoo Walking Tour

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Pole Dance

What to do in New Orleans this week

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