Dancemeditation™

What to expect
  • Discover a new form of dance as you wiggle, shimmy, and groove
  • Relax, unwind, and breathe in a safe environment while listening to music and dancing
  • Heal your body and mind through this innovative exercise
Need to dance? Or meditate? They no longer have to be mutually exclusive!

Dancemeditation is a one-of-a-kind, integrated movement meditation system for self-discovery and evolution. If you need a way to relax, unwind, and breathe in a safe environment, this is the class for you. You’ll discover a path towards healing your body and mind with focused and breath-based movement.

You’ll learn several movement techniques within a non-verbal study environment -- check your busy, stressed-out, anxious mind at the door. With the community around you, you will embark on a mental journey of oneness and centering. Dancemeditation’s noncompetitiveness affirms each person’s beauty, harmony, and magnificence!
Key Highlights
Price $10.00 per guest
Duration / Session 2 hours
# Sessions 1
Classes are non-refundable and cannot be rescheduled.

Kind words from our customers