Intro to Capoeira

Capoeira is more than just a basic martial arts class that will teach you self-defense. It is an art form with a rich history and cultural background.

Originally developed in Brasil by African slaves, Capoeira has always had a mysterious and secret side. Slaves used Capoeira to hide their training, so it often looks like a dance. This free trial will introduce you to the basics strikes, kicks and grapples. You'll also learn how to listen to the music of the roda, the circle of musicians who help determine the rhythm of the dance.

Anyone can learn this amazing martial art and that means you!

Note: This is a free trial for first time students.

This is a free trial for first time students. As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.