Get $10!
New Orleans Specialties Cooking Class (Morning)
Hand-Build Clay Pottery
Salsa Footwork & Shines
Plane Ride with Wine and Cheese
Swamp Tour
Steamboat Natchez Jazz Dinner Cruise
French Quarter Food & History Tour
Plane Ride with Champagne and Chocolate
NOLA Original Cocktail Walking Tour
Edgar Degas House Creole Impressionist Tour and Breakfast
Louis Armstrong's New Orleans Tour
Evening Dinner and Jazz
Intro to Capoeira
Brazilian Jiu Jitsu Trial - Westbank
Kung Fu 
Let out the sultry person inside you!
Pole Pro's classes are fitness based and focus on developing muscle tone and improving cardiovascular health. All classes begin with a yoga-Pilates based floor warm-up that centers on stretching, toning and warming up muscles which in effect, gradually improves strength and flexibility.
Once you are warmed up your experienced instructors will go over all fundamental moves, like turns, crawls, spins and struts. Gain the skills to choreograph a routine that will leave your partner's jaw hanging.
Don't worry if you don't have a background in fitness or dance, all that's required is the desire to spin!
Pole Fitness Dance Basics
What to expect
- Get in touch with the sultriest you as you learn to pole dance
- Learn basic techniques like turns, spins and struts so you can choreograph your own routine
- Get a strength and flexibility workout while having a blast
- Open to all skill and fitness levels
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Thu, Jun 22 | 7:30pm | 1 hour | $25.00 |
| Sat, Jun 24 | 11:30am | 1 hour | $25.00 |
| Mon, Jun 26 | 1:00pm | 1 hour | $25.00 |
| Wed, Jun 28 | 6:00pm | 1 hour | $25.00 |
| Thu, Jun 29 | 7:30pm | 1 hour | $25.00 |
| Sat, Jul 1 | 11:30am | 1 hour | $25.00 |
| Mon, Jul 3 | 1:00pm | 1 hour | $25.00 |
| Wed, Jul 5 | 6:00pm | 1 hour | $25.00 |
| Thu, Jul 6 | 7:30pm | 1 hour | $25.00 |
| Sat, Jul 8 | 11:30am | 1 hour | $25.00 |
| Mon, Jul 10 | 1:00pm | 1 hour | $25.00 |
| Wed, Jul 12 | 6:00pm | 1 hour | $25.00 |
| Thu, Jul 13 | 7:30pm | 1 hour | $25.00 |
| Sat, Jul 15 | 11:30am | 1 hour | $25.00 |
| Mon, Jul 17 | 1:00pm | 1 hour | $25.00 |
| Wed, Jul 19 | 6:00pm | 1 hour | $25.00 |
| Thu, Jul 20 | 7:30pm | 1 hour | $25.00 |
| Sat, Jul 22 | 11:30am | 1 hour | $25.00 |
| Mon, Jul 24 | 1:00pm | 1 hour | $25.00 |
| Wed, Jul 26 | 6:00pm | 1 hour | $25.00 |
| Thu, Jul 27 | 7:30pm | 1 hour | $25.00 |
| Sat, Jul 29 | 11:30am | 1 hour | $25.00 |
| Mon, Jul 31 | 1:00pm | 1 hour | $25.00 |
| Wed, Aug 2 | 6:00pm | 1 hour | $25.00 |
| Thu, Aug 3 | 7:30pm | 1 hour | $25.00 |
| Sat, Aug 5 | 11:30am | 1 hour | $25.00 |
| Mon, Aug 7 | 1:00pm | 1 hour | $25.00 |
| Wed, Aug 9 | 6:00pm | 1 hour | $25.00 |
| Thu, Aug 10 | 7:30pm | 1 hour | $25.00 |
| Sat, Aug 12 | 11:30am | 1 hour | $25.00 |
| Mon, Aug 14 | 1:00pm | 1 hour | $25.00 |
| Wed, Aug 16 | 6:00pm | 1 hour | $25.00 |
| Thu, Aug 17 | 7:30pm | 1 hour | $25.00 |
| Sat, Aug 19 | 11:30am | 1 hour | $25.00 |
| Mon, Aug 21 | 1:00pm | 1 hour | $25.00 |
| Wed, Aug 23 | 6:00pm | 1 hour | $25.00 |
| Thu, Aug 24 | 7:30pm | 1 hour | $25.00 |
| Sat, Aug 26 | 11:30am | 1 hour | $25.00 |
| Mon, Aug 28 | 1:00pm | 1 hour | $25.00 |
| Wed, Aug 30 | 6:00pm | 1 hour | $25.00 |
| Thu, Aug 31 | 7:30pm | 1 hour | $25.00 |
| Sat, Sep 2 | 11:30am | 1 hour | $25.00 |
| Mon, Sep 4 | 1:00pm | 1 hour | $25.00 |
| Wed, Sep 6 | 6:00pm | 1 hour | $25.00 |
| Thu, Sep 7 | 7:30pm | 1 hour | $25.00 |
| Sat, Sep 9 | 11:30am | 1 hour | $25.00 |
| Mon, Sep 11 | 1:00pm | 1 hour | $25.00 |
| Wed, Sep 13 | 6:00pm | 1 hour | $25.00 |
| Thu, Sep 14 | 7:30pm | 1 hour | $25.00 |
| Sat, Sep 16 | 11:30am | 1 hour | $25.00 |
| Mon, Sep 18 | 1:00pm | 1 hour | $25.00 |
| Wed, Sep 20 | 6:00pm | 1 hour | $25.00 |
| Thu, Sep 21 | 7:30pm | 1 hour | $25.00 |
| Sat, Sep 23 | 11:30am | 1 hour | $25.00 |
| Mon, Sep 25 | 1:00pm | 1 hour | $25.00 |
| Wed, Sep 27 | 6:00pm | 1 hour | $25.00 |
| Thu, Sep 28 | 7:30pm | 1 hour | $25.00 |
| Sat, Sep 30 | 11:30am | 1 hour | $25.00 |
| Mon, Oct 2 | 1:00pm | 1 hour | $25.00 |
| Wed, Oct 4 | 6:00pm | 1 hour | $25.00 |
| Thu, Oct 5 | 7:30pm | 1 hour | $25.00 |
| Sat, Oct 7 | 11:30am | 1 hour | $25.00 |
| Mon, Oct 9 | 1:00pm | 1 hour | $25.00 |
| Wed, Oct 11 | 6:00pm | 1 hour | $25.00 |
| Thu, Oct 12 | 7:30pm | 1 hour | $25.00 |
| Sat, Oct 14 | 11:30am | 1 hour | $25.00 |
| Mon, Oct 16 | 1:00pm | 1 hour | $25.00 |
| Wed, Oct 18 | 6:00pm | 1 hour | $25.00 |
| Thu, Oct 19 | 7:30pm | 1 hour | $25.00 |
| Sat, Oct 21 | 11:30am | 1 hour | $25.00 |
| Mon, Oct 23 | 1:00pm | 1 hour | $25.00 |
| Wed, Oct 25 | 6:00pm | 1 hour | $25.00 |
| Thu, Oct 26 | 7:30pm | 1 hour | $25.00 |
| Sat, Oct 28 | 11:30am | 1 hour | $25.00 |
| Mon, Oct 30 | 1:00pm | 1 hour | $25.00 |
| Wed, Nov 1 | 6:00pm | 1 hour | $25.00 |
| Thu, Nov 2 | 7:30pm | 1 hour | $25.00 |
| Sat, Nov 4 | 11:30am | 1 hour | $25.00 |
| Mon, Nov 6 | 1:00pm | 1 hour | $25.00 |
| Wed, Nov 8 | 6:00pm | 1 hour | $25.00 |
| Thu, Nov 9 | 7:30pm | 1 hour | $25.00 |
| Sat, Nov 11 | 11:30am | 1 hour | $25.00 |
| Mon, Nov 13 | 1:00pm | 1 hour | $25.00 |
| Wed, Nov 15 | 6:00pm | 1 hour | $25.00 |
| Thu, Nov 16 | 7:30pm | 1 hour | $25.00 |
| Sat, Nov 18 | 11:30am | 1 hour | $25.00 |
| Mon, Nov 20 | 1:00pm | 1 hour | $25.00 |
| Wed, Nov 22 | 6:00pm | 1 hour | $25.00 |
| Thu, Nov 23 | 7:30pm | 1 hour | $25.00 |
Book now
Select a time slot to book (212) 858 9559About this Activity
Key Highlights
| Price | $25.00 per guest |
| Duration / Session | 1 hour |
| # Sessions | 1 |
Cancellation Policy
There are no refunds; all sales are final. However, you may reschedule if at least 24 hours notice is provided.
