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Intro to Aerial
Dancemeditation™
New Orleans Specialties Cooking Class (Afternoon)
New Orleans Jazz Tour
From Cocktails to Jazz
French Quarter Food Tour
Total New Orleans Tour
Dinner & Jazz Reservation Package
New Orleans Cocktail Tour
Plane Ride with Wine and Cheese
Louis Armstrong's New Orleans Tour
Edgar Degas House Creole Impressionist Tour and Breakfast
Nightlife and History Tour
New Orleans Ghost Tour
Kung Fu 
Brazilian Jiu Jitsu Trial- Uptown
Tai Chi and Qi Gong
Let out the sultry person inside you!
Pole Pro's classes are fitness based and focus on developing muscle tone and improving cardiovascular health. All classes begin with a yoga-Pilates based floor warm-up that centers on stretching, toning and warming up muscles which in effect, gradually improves strength and flexibility.
Once you are warmed up your experienced instructors will go over all fundamental moves, like turns, crawls, spins and struts. Gain the skills to choreograph a routine that will leave your partner's jaw hanging.
Don't worry if you don't have a background in fitness or dance, all that's required is the desire to spin!
Pole Fitness Dance Basics
What to expect
- Get in touch with the sultriest you as you learn to pole dance
- Learn basic techniques like turns, spins and struts so you can choreograph your own routine
- Get a strength and flexibility workout while having a blast
- Open to all skill and fitness levels
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Wed, Apr 25 | 6:00pm | 1 hour | $25.00 |
| Thu, Apr 26 | 7:30pm | 1 hour | $25.00 |
| Sat, Apr 28 | 11:30am | 1 hour | $25.00 |
| Mon, Apr 30 | 1:00pm | 1 hour | $25.00 |
| Wed, May 2 | 6:00pm | 1 hour | $25.00 |
| Thu, May 3 | 7:30pm | 1 hour | $25.00 |
| Sat, May 5 | 11:30am | 1 hour | $25.00 |
| Mon, May 7 | 1:00pm | 1 hour | $25.00 |
| Wed, May 9 | 6:00pm | 1 hour | $25.00 |
| Thu, May 10 | 7:30pm | 1 hour | $25.00 |
| Sat, May 12 | 11:30am | 1 hour | $25.00 |
| Mon, May 14 | 1:00pm | 1 hour | $25.00 |
| Wed, May 16 | 6:00pm | 1 hour | $25.00 |
| Thu, May 17 | 7:30pm | 1 hour | $25.00 |
| Sat, May 19 | 11:30am | 1 hour | $25.00 |
| Mon, May 21 | 1:00pm | 1 hour | $25.00 |
| Wed, May 23 | 6:00pm | 1 hour | $25.00 |
| Thu, May 24 | 7:30pm | 1 hour | $25.00 |
| Sat, May 26 | 11:30am | 1 hour | $25.00 |
| Mon, May 28 | 1:00pm | 1 hour | $25.00 |
| Wed, May 30 | 6:00pm | 1 hour | $25.00 |
| Thu, May 31 | 7:30pm | 1 hour | $25.00 |
| Sat, Jun 2 | 11:30am | 1 hour | $25.00 |
| Mon, Jun 4 | 1:00pm | 1 hour | $25.00 |
| Wed, Jun 6 | 6:00pm | 1 hour | $25.00 |
| Thu, Jun 7 | 7:30pm | 1 hour | $25.00 |
| Sat, Jun 9 | 11:30am | 1 hour | $25.00 |
| Mon, Jun 11 | 1:00pm | 1 hour | $25.00 |
| Wed, Jun 13 | 6:00pm | 1 hour | $25.00 |
| Thu, Jun 14 | 7:30pm | 1 hour | $25.00 |
| Sat, Jun 16 | 11:30am | 1 hour | $25.00 |
| Mon, Jun 18 | 1:00pm | 1 hour | $25.00 |
| Wed, Jun 20 | 6:00pm | 1 hour | $25.00 |
| Thu, Jun 21 | 7:30pm | 1 hour | $25.00 |
| Sat, Jun 23 | 11:30am | 1 hour | $25.00 |
| Mon, Jun 25 | 1:00pm | 1 hour | $25.00 |
| Wed, Jun 27 | 6:00pm | 1 hour | $25.00 |
| Thu, Jun 28 | 7:30pm | 1 hour | $25.00 |
| Sat, Jun 30 | 11:30am | 1 hour | $25.00 |
| Mon, Jul 2 | 1:00pm | 1 hour | $25.00 |
| Wed, Jul 4 | 6:00pm | 1 hour | $25.00 |
| Thu, Jul 5 | 7:30pm | 1 hour | $25.00 |
| Sat, Jul 7 | 11:30am | 1 hour | $25.00 |
| Mon, Jul 9 | 1:00pm | 1 hour | $25.00 |
| Wed, Jul 11 | 6:00pm | 1 hour | $25.00 |
| Thu, Jul 12 | 7:30pm | 1 hour | $25.00 |
| Sat, Jul 14 | 11:30am | 1 hour | $25.00 |
| Mon, Jul 16 | 1:00pm | 1 hour | $25.00 |
| Wed, Jul 18 | 6:00pm | 1 hour | $25.00 |
| Thu, Jul 19 | 7:30pm | 1 hour | $25.00 |
| Sat, Jul 21 | 11:30am | 1 hour | $25.00 |
| Mon, Jul 23 | 1:00pm | 1 hour | $25.00 |
| Wed, Jul 25 | 6:00pm | 1 hour | $25.00 |
| Thu, Jul 26 | 7:30pm | 1 hour | $25.00 |
| Sat, Jul 28 | 11:30am | 1 hour | $25.00 |
| Mon, Jul 30 | 1:00pm | 1 hour | $25.00 |
| Wed, Aug 1 | 6:00pm | 1 hour | $25.00 |
| Thu, Aug 2 | 7:30pm | 1 hour | $25.00 |
| Sat, Aug 4 | 11:30am | 1 hour | $25.00 |
| Mon, Aug 6 | 1:00pm | 1 hour | $25.00 |
| Wed, Aug 8 | 6:00pm | 1 hour | $25.00 |
| Thu, Aug 9 | 7:30pm | 1 hour | $25.00 |
| Sat, Aug 11 | 11:30am | 1 hour | $25.00 |
| Mon, Aug 13 | 1:00pm | 1 hour | $25.00 |
| Wed, Aug 15 | 6:00pm | 1 hour | $25.00 |
| Thu, Aug 16 | 7:30pm | 1 hour | $25.00 |
| Sat, Aug 18 | 11:30am | 1 hour | $25.00 |
| Mon, Aug 20 | 1:00pm | 1 hour | $25.00 |
| Wed, Aug 22 | 6:00pm | 1 hour | $25.00 |
| Thu, Aug 23 | 7:30pm | 1 hour | $25.00 |
| Sat, Aug 25 | 11:30am | 1 hour | $25.00 |
| Mon, Aug 27 | 1:00pm | 1 hour | $25.00 |
| Wed, Aug 29 | 6:00pm | 1 hour | $25.00 |
| Thu, Aug 30 | 7:30pm | 1 hour | $25.00 |
| Sat, Sep 1 | 11:30am | 1 hour | $25.00 |
| Mon, Sep 3 | 1:00pm | 1 hour | $25.00 |
| Wed, Sep 5 | 6:00pm | 1 hour | $25.00 |
| Thu, Sep 6 | 7:30pm | 1 hour | $25.00 |
| Sat, Sep 8 | 11:30am | 1 hour | $25.00 |
| Mon, Sep 10 | 1:00pm | 1 hour | $25.00 |
| Wed, Sep 12 | 6:00pm | 1 hour | $25.00 |
| Thu, Sep 13 | 7:30pm | 1 hour | $25.00 |
| Sat, Sep 15 | 11:30am | 1 hour | $25.00 |
| Mon, Sep 17 | 1:00pm | 1 hour | $25.00 |
| Wed, Sep 19 | 6:00pm | 1 hour | $25.00 |
| Thu, Sep 20 | 7:30pm | 1 hour | $25.00 |
| Sat, Sep 22 | 11:30am | 1 hour | $25.00 |
| Mon, Sep 24 | 1:00pm | 1 hour | $25.00 |
| Wed, Sep 26 | 6:00pm | 1 hour | $25.00 |
| Thu, Sep 27 | 7:30pm | 1 hour | $25.00 |
Book now
Select a time slot to book (212) 858 9559About this Activity
Key Highlights
| Price | $25.00 per guest |
| Duration / Session | 1 hour |
| # Sessions | 1 |
Cancellation Policy
There are no refunds; all sales are final. However, you may reschedule if at least 24 hours notice is provided.
