New Orleans 
Intro to Capoeira
Intro to Aerial
New Orleans Specialties Cooking Class (Afternoon)
Classic New Orleans Drinks Tour
French Quarter Culinary History and Tasting Tour 
The Heist Escape Room
Total New Orleans Tour
New Orleans Cocktail Tour
From Cocktails to Jazz
Dinner & Jazz Reservation Package
Louis Armstrong's New Orleans Tour
Edgar Degas House Creole Impressionist Tour and Breakfast
Classic New Orleans Drinks Tour
French Quarter Ghost & Legends Tour
Kung Fu 
Brazilian Jiu Jitsu Trial- Uptown
Let out the sultry person inside you!
Pole Pro's classes are fitness based and focus on developing muscle tone and improving cardiovascular health. All classes begin with a yoga-Pilates based floor warm-up that centers on stretching, toning and warming up muscles which in effect, gradually improves strength and flexibility.
Once you are warmed up your experienced instructors will go over all fundamental moves, like turns, crawls, spins and struts. Gain the skills to choreograph a routine that will leave your partner's jaw hanging.
Don't worry if you don't have a background in fitness or dance, all that's required is the desire to spin!
Pole Fitness Dance Basics
What to expect
- Get in touch with the sultriest you as you learn to pole dance
- Learn basic techniques like turns, spins and struts so you can choreograph your own routine
- Get a strength and flexibility workout while having a blast
- Open to all skill and fitness levels
Booking Calendar
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Mon, Oct 14 | 1:00pm | 1 hour | $25.00 |
| Wed, Oct 16 | 6:00pm | 1 hour | $25.00 |
| Thu, Oct 17 | 7:30pm | 1 hour | $25.00 |
| Sat, Oct 19 | 11:30am | 1 hour | $25.00 |
| Mon, Oct 21 | 1:00pm | 1 hour | $25.00 |
| Wed, Oct 23 | 6:00pm | 1 hour | $25.00 |
| Thu, Oct 24 | 7:30pm | 1 hour | $25.00 |
| Sat, Oct 26 | 11:30am | 1 hour | $25.00 |
| Mon, Oct 28 | 1:00pm | 1 hour | $25.00 |
| Wed, Oct 30 | 6:00pm | 1 hour | $25.00 |
| Thu, Oct 31 | 7:30pm | 1 hour | $25.00 |
| Sat, Nov 2 | 11:30am | 1 hour | $25.00 |
| Mon, Nov 4 | 1:00pm | 1 hour | $25.00 |
| Wed, Nov 6 | 6:00pm | 1 hour | $25.00 |
| Thu, Nov 7 | 7:30pm | 1 hour | $25.00 |
| Sat, Nov 9 | 11:30am | 1 hour | $25.00 |
| Mon, Nov 11 | 1:00pm | 1 hour | $25.00 |
| Wed, Nov 13 | 6:00pm | 1 hour | $25.00 |
| Thu, Nov 14 | 7:30pm | 1 hour | $25.00 |
| Sat, Nov 16 | 11:30am | 1 hour | $25.00 |
| Mon, Nov 18 | 1:00pm | 1 hour | $25.00 |
| Wed, Nov 20 | 6:00pm | 1 hour | $25.00 |
| Thu, Nov 21 | 7:30pm | 1 hour | $25.00 |
| Sat, Nov 23 | 11:30am | 1 hour | $25.00 |
| Mon, Nov 25 | 1:00pm | 1 hour | $25.00 |
| Wed, Nov 27 | 6:00pm | 1 hour | $25.00 |
| Thu, Nov 28 | 7:30pm | 1 hour | $25.00 |
| Sat, Nov 30 | 11:30am | 1 hour | $25.00 |
| Mon, Dec 2 | 1:00pm | 1 hour | $25.00 |
| Wed, Dec 4 | 6:00pm | 1 hour | $25.00 |
| Thu, Dec 5 | 7:30pm | 1 hour | $25.00 |
| Sat, Dec 7 | 11:30am | 1 hour | $25.00 |
| Mon, Dec 9 | 1:00pm | 1 hour | $25.00 |
| Wed, Dec 11 | 6:00pm | 1 hour | $25.00 |
| Thu, Dec 12 | 7:30pm | 1 hour | $25.00 |
| Sat, Dec 14 | 11:30am | 1 hour | $25.00 |
| Mon, Dec 16 | 1:00pm | 1 hour | $25.00 |
| Wed, Dec 18 | 6:00pm | 1 hour | $25.00 |
| Thu, Dec 19 | 7:30pm | 1 hour | $25.00 |
| Sat, Dec 21 | 11:30am | 1 hour | $25.00 |
| Mon, Dec 23 | 1:00pm | 1 hour | $25.00 |
| Wed, Dec 25 | 6:00pm | 1 hour | $25.00 |
| Thu, Dec 26 | 7:30pm | 1 hour | $25.00 |
| Sat, Dec 28 | 11:30am | 1 hour | $25.00 |
| Mon, Dec 30 | 1:00pm | 1 hour | $25.00 |
| Wed, Jan 1 | 6:00pm | 1 hour | $25.00 |
| Thu, Jan 2 | 7:30pm | 1 hour | $25.00 |
| Sat, Jan 4 | 11:30am | 1 hour | $25.00 |
| Mon, Jan 6 | 1:00pm | 1 hour | $25.00 |
| Wed, Jan 8 | 6:00pm | 1 hour | $25.00 |
| Thu, Jan 9 | 7:30pm | 1 hour | $25.00 |
| Sat, Jan 11 | 11:30am | 1 hour | $25.00 |
| Mon, Jan 13 | 1:00pm | 1 hour | $25.00 |
| Wed, Jan 15 | 6:00pm | 1 hour | $25.00 |
| Thu, Jan 16 | 7:30pm | 1 hour | $25.00 |
| Sat, Jan 18 | 11:30am | 1 hour | $25.00 |
| Mon, Jan 20 | 1:00pm | 1 hour | $25.00 |
| Wed, Jan 22 | 6:00pm | 1 hour | $25.00 |
| Thu, Jan 23 | 7:30pm | 1 hour | $25.00 |
| Sat, Jan 25 | 11:30am | 1 hour | $25.00 |
| Mon, Jan 27 | 1:00pm | 1 hour | $25.00 |
| Wed, Jan 29 | 6:00pm | 1 hour | $25.00 |
| Thu, Jan 30 | 7:30pm | 1 hour | $25.00 |
| Sat, Feb 1 | 11:30am | 1 hour | $25.00 |
| Mon, Feb 3 | 1:00pm | 1 hour | $25.00 |
| Wed, Feb 5 | 6:00pm | 1 hour | $25.00 |
| Thu, Feb 6 | 7:30pm | 1 hour | $25.00 |
| Sat, Feb 8 | 11:30am | 1 hour | $25.00 |
| Mon, Feb 10 | 1:00pm | 1 hour | $25.00 |
| Wed, Feb 12 | 6:00pm | 1 hour | $25.00 |
| Thu, Feb 13 | 7:30pm | 1 hour | $25.00 |
| Sat, Feb 15 | 11:30am | 1 hour | $25.00 |
| Mon, Feb 17 | 1:00pm | 1 hour | $25.00 |
| Wed, Feb 19 | 6:00pm | 1 hour | $25.00 |
| Thu, Feb 20 | 7:30pm | 1 hour | $25.00 |
| Sat, Feb 22 | 11:30am | 1 hour | $25.00 |
| Mon, Feb 24 | 1:00pm | 1 hour | $25.00 |
| Wed, Feb 26 | 6:00pm | 1 hour | $25.00 |
| Thu, Feb 27 | 7:30pm | 1 hour | $25.00 |
| Sat, Feb 29 | 11:30am | 1 hour | $25.00 |
| Mon, Mar 2 | 1:00pm | 1 hour | $25.00 |
| Wed, Mar 4 | 6:00pm | 1 hour | $25.00 |
| Thu, Mar 5 | 7:30pm | 1 hour | $25.00 |
| Sat, Mar 7 | 11:30am | 1 hour | $25.00 |
| Mon, Mar 9 | 1:00pm | 1 hour | $25.00 |
| Wed, Mar 11 | 6:00pm | 1 hour | $25.00 |
| Thu, Mar 12 | 7:30pm | 1 hour | $25.00 |
| Sat, Mar 14 | 11:30am | 1 hour | $25.00 |
| Mon, Mar 16 | 1:00pm | 1 hour | $25.00 |
| Wed, Mar 18 | 6:00pm | 1 hour | $25.00 |
| Thu, Mar 19 | 7:30pm | 1 hour | $25.00 |
| Sat, Mar 21 | 11:30am | 1 hour | $25.00 |
| Mon, Mar 23 | 1:00pm | 1 hour | $25.00 |
| Wed, Mar 25 | 6:00pm | 1 hour | $25.00 |
| Thu, Mar 26 | 7:30pm | 1 hour | $25.00 |
| Sat, Mar 28 | 11:30am | 1 hour | $25.00 |
| Mon, Mar 30 | 1:00pm | 1 hour | $25.00 |
| Wed, Apr 1 | 6:00pm | 1 hour | $25.00 |
| Thu, Apr 2 | 7:30pm | 1 hour | $25.00 |
| Sat, Apr 4 | 11:30am | 1 hour | $25.00 |
| Mon, Apr 6 | 1:00pm | 1 hour | $25.00 |
| Mon Oct 14 | Tue Oct 15 | Wed Oct 16 | Thu Oct 17 | Fri Oct 18 | Sat Oct 19 | Sun Oct 20 | Mon Oct 21 | Tue Oct 22 | Wed Oct 23 | Thu Oct 24 | Fri Oct 25 | Sat Oct 26 | Sun Oct 27 | Mon Oct 28 | Tue Oct 29 | Wed Oct 30 | Thu Oct 31 | Fri Nov 1 | Sat Nov 2 | Sun Nov 3 | Mon Nov 4 | Tue Nov 5 | Wed Nov 6 | Thu Nov 7 | Fri Nov 8 | Sat Nov 9 | Sun Nov 10 | Mon Nov 11 | Tue Nov 12 | Wed Nov 13 | Thu Nov 14 | Fri Nov 15 | Sat Nov 16 | Sun Nov 17 | Mon Nov 18 | Tue Nov 19 | Wed Nov 20 | Thu Nov 21 | Fri Nov 22 | Sat Nov 23 | Sun Nov 24 | Mon Nov 25 | Tue Nov 26 | Wed Nov 27 | Thu Nov 28 | Fri Nov 29 | Sat Nov 30 | Sun Dec 1 | Mon Dec 2 | Tue Dec 3 | Wed Dec 4 | Thu Dec 5 | Fri Dec 6 | Sat Dec 7 | Sun Dec 8 | Mon Dec 9 | Tue Dec 10 | Wed Dec 11 | Thu Dec 12 | Fri Dec 13 | Sat Dec 14 | Sun Dec 15 | Mon Dec 16 | Tue Dec 17 | Wed Dec 18 | Thu Dec 19 | Fri Dec 20 | Sat Dec 21 | Sun Dec 22 | Mon Dec 23 | Tue Dec 24 | Wed Dec 25 | Thu Dec 26 | Fri Dec 27 | Sat Dec 28 | Sun Dec 29 | Mon Dec 30 | Tue Dec 31 | Wed Jan 1 | Thu Jan 2 | Fri Jan 3 | Sat Jan 4 | Sun Jan 5 | Mon Jan 6 | Tue Jan 7 | Wed Jan 8 | Thu Jan 9 | Fri Jan 10 | Sat Jan 11 | Sun Jan 12 | Mon Jan 13 | Tue Jan 14 | Wed Jan 15 | Thu Jan 16 | Fri Jan 17 | Sat Jan 18 | Sun Jan 19 | Mon Jan 20 | Tue Jan 21 | Wed Jan 22 | Thu Jan 23 | Fri Jan 24 | Sat Jan 25 | Sun Jan 26 | Mon Jan 27 | Tue Jan 28 | Wed Jan 29 | Thu Jan 30 | Fri Jan 31 | Sat Feb 1 | Sun Feb 2 | Mon Feb 3 | Tue Feb 4 | Wed Feb 5 | Thu Feb 6 | Fri Feb 7 | Sat Feb 8 | Sun Feb 9 | Mon Feb 10 | Tue Feb 11 | Wed Feb 12 | Thu Feb 13 | Fri Feb 14 | Sat Feb 15 | Sun Feb 16 | Mon Feb 17 | Tue Feb 18 | Wed Feb 19 | Thu Feb 20 | Fri Feb 21 | Sat Feb 22 | Sun Feb 23 | Mon Feb 24 | Tue Feb 25 | Wed Feb 26 | Thu Feb 27 | Fri Feb 28 | Sat Feb 29 | Sun Mar 1 | Mon Mar 2 | Tue Mar 3 | Wed Mar 4 | Thu Mar 5 | Fri Mar 6 | Sat Mar 7 | Sun Mar 8 | Mon Mar 9 | Tue Mar 10 | Wed Mar 11 | Thu Mar 12 | Fri Mar 13 | Sat Mar 14 | Sun Mar 15 | Mon Mar 16 | Tue Mar 17 | Wed Mar 18 | Thu Mar 19 | Fri Mar 20 | Sat Mar 21 | Sun Mar 22 | Mon Mar 23 | Tue Mar 24 | Wed Mar 25 | Thu Mar 26 | Fri Mar 27 | Sat Mar 28 | Sun Mar 29 | |
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| 1:00pm | 6:00pm | 7:30pm | 11:30am | 1:00pm | 6:00pm | 7:30pm | 11:30am | 1:00pm | 6:00pm | 7:30pm | 11:30am | 1:00pm | 6:00pm | 7:30pm | 11:30am | 1:00pm | 6:00pm | 7:30pm | 11:30am | 1:00pm | 6:00pm | 7:30pm | 11:30am | 1:00pm | 6:00pm | 7:30pm | 11:30am | 1:00pm | 6:00pm | 7:30pm | 11:30am | 1:00pm | 6:00pm | 7:30pm | 11:30am | 1:00pm | 6:00pm | 7:30pm | 11:30am | 1:00pm | 6:00pm | 7:30pm | 11:30am | 1:00pm | 6:00pm | 7:30pm | 11:30am | 1:00pm | 6:00pm | 7:30pm | 11:30am | 1:00pm | 6:00pm | 7:30pm | 11:30am | 1:00pm | 6:00pm | 7:30pm | 11:30am | 1:00pm | 6:00pm | 7:30pm | 11:30am | 1:00pm | 6:00pm | 7:30pm | 11:30am | 1:00pm | 6:00pm | 7:30pm | 11:30am | 1:00pm | 6:00pm | 7:30pm | 11:30am | 1:00pm | 6:00pm | 7:30pm | 11:30am | 1:00pm | 6:00pm | 7:30pm | 11:30am | 1:00pm | 6:00pm | 7:30pm | 11:30am | 1:00pm | 6:00pm | 7:30pm | 11:30am | 1:00pm | 6:00pm | 7:30pm | 11:30am |
Ready to Book?
Select a time slot first! (212) 858 9559About this Activity
Key Highlights
| Price | $25.00 per guest |
| Duration / Session | 1 hour |
| # Sessions | 1 |
Cancellation Policy
There are no refunds; all sales are final. However, you may reschedule if at least 24 hours notice is provided.
