New Orleans 
Intro to Aerial
Aikido Basics
New Orleans Specialties Cooking Class (Morning)
Haunted Houses of the French Quarter and Ghost Tour
Garden District Walking Tour (Prytania)
Ghost and Vampire Haunted Walking Tour
Cajun Taste Tour
Dinner & Jazz Reservation Package
Total New Orleans Tour
From Cocktails to Jazz
New Orleans Cocktail Tour
Louis Armstrong's New Orleans Tour
Edgar Degas House Creole Impressionist Tour and Breakfast
French Quarter Ghost & Legends Tour
Kung Fu 
Brazilian Jiu Jitsu Trial- Uptown
Let out the sultry person inside you!
Pole Pro's classes are fitness based and focus on developing muscle tone and improving cardiovascular health. All classes begin with a yoga-Pilates based floor warm-up that centers on stretching, toning and warming up muscles which in effect, gradually improves strength and flexibility.
Once you are warmed up your experienced instructors will go over all fundamental moves, like turns, crawls, spins and struts. Gain the skills to choreograph a routine that will leave your partner's jaw hanging.
Don't worry if you don't have a background in fitness or dance, all that's required is the desire to spin!
Pole Fitness Dance Basics
What to expect
- Get in touch with the sultriest you as you learn to pole dance
- Learn basic techniques like turns, spins and struts so you can choreograph your own routine
- Get a strength and flexibility workout while having a blast
- Open to all skill and fitness levels
Booking Calendar
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Wed, May 12 | 6:00pm | 1 hour | $25.00 |
| Thu, May 13 | 7:30pm | 1 hour | $25.00 |
| Sat, May 15 | 11:30am | 1 hour | $25.00 |
| Mon, May 17 | 1:00pm | 1 hour | $25.00 |
| Wed, May 19 | 6:00pm | 1 hour | $25.00 |
| Thu, May 20 | 7:30pm | 1 hour | $25.00 |
| Sat, May 22 | 11:30am | 1 hour | $25.00 |
| Mon, May 24 | 1:00pm | 1 hour | $25.00 |
| Wed, May 26 | 6:00pm | 1 hour | $25.00 |
| Thu, May 27 | 7:30pm | 1 hour | $25.00 |
| Sat, May 29 | 11:30am | 1 hour | $25.00 |
| Mon, May 31 | 1:00pm | 1 hour | $25.00 |
| Wed, Jun 2 | 6:00pm | 1 hour | $25.00 |
| Thu, Jun 3 | 7:30pm | 1 hour | $25.00 |
| Sat, Jun 5 | 11:30am | 1 hour | $25.00 |
| Mon, Jun 7 | 1:00pm | 1 hour | $25.00 |
| Wed, Jun 9 | 6:00pm | 1 hour | $25.00 |
| Thu, Jun 10 | 7:30pm | 1 hour | $25.00 |
| Sat, Jun 12 | 11:30am | 1 hour | $25.00 |
| Mon, Jun 14 | 1:00pm | 1 hour | $25.00 |
| Wed, Jun 16 | 6:00pm | 1 hour | $25.00 |
| Thu, Jun 17 | 7:30pm | 1 hour | $25.00 |
| Sat, Jun 19 | 11:30am | 1 hour | $25.00 |
| Mon, Jun 21 | 1:00pm | 1 hour | $25.00 |
| Wed, Jun 23 | 6:00pm | 1 hour | $25.00 |
| Thu, Jun 24 | 7:30pm | 1 hour | $25.00 |
| Sat, Jun 26 | 11:30am | 1 hour | $25.00 |
| Mon, Jun 28 | 1:00pm | 1 hour | $25.00 |
| Wed, Jun 30 | 6:00pm | 1 hour | $25.00 |
| Thu, Jul 1 | 7:30pm | 1 hour | $25.00 |
| Sat, Jul 3 | 11:30am | 1 hour | $25.00 |
| Mon, Jul 5 | 1:00pm | 1 hour | $25.00 |
| Wed, Jul 7 | 6:00pm | 1 hour | $25.00 |
| Thu, Jul 8 | 7:30pm | 1 hour | $25.00 |
| Sat, Jul 10 | 11:30am | 1 hour | $25.00 |
| Mon, Jul 12 | 1:00pm | 1 hour | $25.00 |
| Wed, Jul 14 | 6:00pm | 1 hour | $25.00 |
| Thu, Jul 15 | 7:30pm | 1 hour | $25.00 |
| Sat, Jul 17 | 11:30am | 1 hour | $25.00 |
| Mon, Jul 19 | 1:00pm | 1 hour | $25.00 |
| Wed, Jul 21 | 6:00pm | 1 hour | $25.00 |
| Thu, Jul 22 | 7:30pm | 1 hour | $25.00 |
| Sat, Jul 24 | 11:30am | 1 hour | $25.00 |
| Mon, Jul 26 | 1:00pm | 1 hour | $25.00 |
| Wed, Jul 28 | 6:00pm | 1 hour | $25.00 |
| Thu, Jul 29 | 7:30pm | 1 hour | $25.00 |
| Sat, Jul 31 | 11:30am | 1 hour | $25.00 |
| Mon, Aug 2 | 1:00pm | 1 hour | $25.00 |
| Wed, Aug 4 | 6:00pm | 1 hour | $25.00 |
| Thu, Aug 5 | 7:30pm | 1 hour | $25.00 |
| Sat, Aug 7 | 11:30am | 1 hour | $25.00 |
| Mon, Aug 9 | 1:00pm | 1 hour | $25.00 |
| Wed, Aug 11 | 6:00pm | 1 hour | $25.00 |
| Thu, Aug 12 | 7:30pm | 1 hour | $25.00 |
| Sat, Aug 14 | 11:30am | 1 hour | $25.00 |
| Mon, Aug 16 | 1:00pm | 1 hour | $25.00 |
| Wed, Aug 18 | 6:00pm | 1 hour | $25.00 |
| Thu, Aug 19 | 7:30pm | 1 hour | $25.00 |
| Sat, Aug 21 | 11:30am | 1 hour | $25.00 |
| Mon, Aug 23 | 1:00pm | 1 hour | $25.00 |
| Wed, Aug 25 | 6:00pm | 1 hour | $25.00 |
| Thu, Aug 26 | 7:30pm | 1 hour | $25.00 |
| Sat, Aug 28 | 11:30am | 1 hour | $25.00 |
| Mon, Aug 30 | 1:00pm | 1 hour | $25.00 |
| Wed, Sep 1 | 6:00pm | 1 hour | $25.00 |
| Thu, Sep 2 | 7:30pm | 1 hour | $25.00 |
| Sat, Sep 4 | 11:30am | 1 hour | $25.00 |
| Mon, Sep 6 | 1:00pm | 1 hour | $25.00 |
| Wed, Sep 8 | 6:00pm | 1 hour | $25.00 |
| Thu, Sep 9 | 7:30pm | 1 hour | $25.00 |
| Sat, Sep 11 | 11:30am | 1 hour | $25.00 |
| Mon, Sep 13 | 1:00pm | 1 hour | $25.00 |
| Wed, Sep 15 | 6:00pm | 1 hour | $25.00 |
| Thu, Sep 16 | 7:30pm | 1 hour | $25.00 |
| Sat, Sep 18 | 11:30am | 1 hour | $25.00 |
| Mon, Sep 20 | 1:00pm | 1 hour | $25.00 |
| Wed, Sep 22 | 6:00pm | 1 hour | $25.00 |
| Thu, Sep 23 | 7:30pm | 1 hour | $25.00 |
| Sat, Sep 25 | 11:30am | 1 hour | $25.00 |
| Mon, Sep 27 | 1:00pm | 1 hour | $25.00 |
| Wed, Sep 29 | 6:00pm | 1 hour | $25.00 |
| Thu, Sep 30 | 7:30pm | 1 hour | $25.00 |
| Sat, Oct 2 | 11:30am | 1 hour | $25.00 |
| Mon, Oct 4 | 1:00pm | 1 hour | $25.00 |
| Wed, Oct 6 | 6:00pm | 1 hour | $25.00 |
| Thu, Oct 7 | 7:30pm | 1 hour | $25.00 |
| Sat, Oct 9 | 11:30am | 1 hour | $25.00 |
| Mon, Oct 11 | 1:00pm | 1 hour | $25.00 |
| Wed, Oct 13 | 6:00pm | 1 hour | $25.00 |
| Thu, Oct 14 | 7:30pm | 1 hour | $25.00 |
| Sat, Oct 16 | 11:30am | 1 hour | $25.00 |
Ready to Book?
Select a time slot first! (212) 858 9559About this Activity
Key Highlights
| Price | $25.00 per guest |
| Duration / Session | 1 hour |
| # Sessions | 1 |
Cancellation Policy
There are no refunds; all sales are final. However, you may reschedule if at least 24 hours notice is provided.
