New Orleans 
Aikido Basics
New Orleans Specialties Cooking Class (Morning)
Making Cajun Sauces
Louisiana Plantations Tour
Oak Alley Plantation Tour
NOLA Original Cocktail Walking Tour
Food and History Tour
Total New Orleans Tour
Oak Street Food Walking Tour
Plane Ride with Champagne and Chocolate
Classic New Orleans Drinks Tour
Edgar Degas House Creole Impressionist Tour and Breakfast
Dinner & Jazz Reservation Package
Walking Tour of Treme, The Cultural Heartbeat of New Orleans
Brazilian Jiu Jitsu Trial- Uptown
Brazilian Jiu Jitsu Trial - Westbank
Let out the sultry person inside you!
Pole Pro's classes are fitness based and focus on developing muscle tone and improving cardiovascular health. All classes begin with a yoga-Pilates based floor warm-up that centers on stretching, toning and warming up muscles which in effect, gradually improves strength and flexibility.
Once you are warmed up your experienced instructors will go over all fundamental moves, like turns, crawls, spins and struts. Gain the skills to choreograph a routine that will leave your partner's jaw hanging.
Don't worry if you don't have a background in fitness or dance, all that's required is the desire to spin!
Pole Fitness Dance Basics
What to expect
- Get in touch with the sultriest you as you learn to pole dance
- Learn basic techniques like turns, spins and struts so you can choreograph your own routine
- Get a strength and flexibility workout while having a blast
- Open to all skill and fitness levels
Booking Calendar
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Mon, Nov 28 | 1:00pm | 1 hour | $25.00 |
| Wed, Nov 30 | 6:00pm | 1 hour | $25.00 |
| Thu, Dec 1 | 7:30pm | 1 hour | $25.00 |
| Sat, Dec 3 | 11:30am | 1 hour | $25.00 |
| Mon, Dec 5 | 1:00pm | 1 hour | $25.00 |
| Wed, Dec 7 | 6:00pm | 1 hour | $25.00 |
| Thu, Dec 8 | 7:30pm | 1 hour | $25.00 |
| Sat, Dec 10 | 11:30am | 1 hour | $25.00 |
| Mon, Dec 12 | 1:00pm | 1 hour | $25.00 |
| Wed, Dec 14 | 6:00pm | 1 hour | $25.00 |
| Thu, Dec 15 | 7:30pm | 1 hour | $25.00 |
| Sat, Dec 17 | 11:30am | 1 hour | $25.00 |
| Mon, Dec 19 | 1:00pm | 1 hour | $25.00 |
| Wed, Dec 21 | 6:00pm | 1 hour | $25.00 |
| Thu, Dec 22 | 7:30pm | 1 hour | $25.00 |
| Sat, Dec 24 | 11:30am | 1 hour | $25.00 |
| Mon, Dec 26 | 1:00pm | 1 hour | $25.00 |
| Wed, Dec 28 | 6:00pm | 1 hour | $25.00 |
| Thu, Dec 29 | 7:30pm | 1 hour | $25.00 |
| Sat, Dec 31 | 11:30am | 1 hour | $25.00 |
| Mon, Jan 2 | 1:00pm | 1 hour | $25.00 |
| Wed, Jan 4 | 6:00pm | 1 hour | $25.00 |
| Thu, Jan 5 | 7:30pm | 1 hour | $25.00 |
| Sat, Jan 7 | 11:30am | 1 hour | $25.00 |
| Mon, Jan 9 | 1:00pm | 1 hour | $25.00 |
| Wed, Jan 11 | 6:00pm | 1 hour | $25.00 |
| Thu, Jan 12 | 7:30pm | 1 hour | $25.00 |
| Sat, Jan 14 | 11:30am | 1 hour | $25.00 |
| Mon, Jan 16 | 1:00pm | 1 hour | $25.00 |
| Wed, Jan 18 | 6:00pm | 1 hour | $25.00 |
| Thu, Jan 19 | 7:30pm | 1 hour | $25.00 |
| Sat, Jan 21 | 11:30am | 1 hour | $25.00 |
| Mon, Jan 23 | 1:00pm | 1 hour | $25.00 |
| Wed, Jan 25 | 6:00pm | 1 hour | $25.00 |
| Thu, Jan 26 | 7:30pm | 1 hour | $25.00 |
| Sat, Jan 28 | 11:30am | 1 hour | $25.00 |
| Mon, Jan 30 | 1:00pm | 1 hour | $25.00 |
| Wed, Feb 1 | 6:00pm | 1 hour | $25.00 |
| Thu, Feb 2 | 7:30pm | 1 hour | $25.00 |
| Sat, Feb 4 | 11:30am | 1 hour | $25.00 |
| Mon, Feb 6 | 1:00pm | 1 hour | $25.00 |
| Wed, Feb 8 | 6:00pm | 1 hour | $25.00 |
| Thu, Feb 9 | 7:30pm | 1 hour | $25.00 |
| Sat, Feb 11 | 11:30am | 1 hour | $25.00 |
| Mon, Feb 13 | 1:00pm | 1 hour | $25.00 |
| Wed, Feb 15 | 6:00pm | 1 hour | $25.00 |
| Thu, Feb 16 | 7:30pm | 1 hour | $25.00 |
| Sat, Feb 18 | 11:30am | 1 hour | $25.00 |
| Mon, Feb 20 | 1:00pm | 1 hour | $25.00 |
| Wed, Feb 22 | 6:00pm | 1 hour | $25.00 |
| Thu, Feb 23 | 7:30pm | 1 hour | $25.00 |
| Sat, Feb 25 | 11:30am | 1 hour | $25.00 |
| Mon, Feb 27 | 1:00pm | 1 hour | $25.00 |
| Wed, Mar 1 | 6:00pm | 1 hour | $25.00 |
| Thu, Mar 2 | 7:30pm | 1 hour | $25.00 |
| Sat, Mar 4 | 11:30am | 1 hour | $25.00 |
| Mon, Mar 6 | 1:00pm | 1 hour | $25.00 |
| Wed, Mar 8 | 6:00pm | 1 hour | $25.00 |
| Thu, Mar 9 | 7:30pm | 1 hour | $25.00 |
| Sat, Mar 11 | 11:30am | 1 hour | $25.00 |
| Mon, Mar 13 | 1:00pm | 1 hour | $25.00 |
| Wed, Mar 15 | 6:00pm | 1 hour | $25.00 |
| Thu, Mar 16 | 7:30pm | 1 hour | $25.00 |
| Sat, Mar 18 | 11:30am | 1 hour | $25.00 |
| Mon, Mar 20 | 1:00pm | 1 hour | $25.00 |
| Wed, Mar 22 | 6:00pm | 1 hour | $25.00 |
| Thu, Mar 23 | 7:30pm | 1 hour | $25.00 |
| Sat, Mar 25 | 11:30am | 1 hour | $25.00 |
| Mon, Mar 27 | 1:00pm | 1 hour | $25.00 |
| Wed, Mar 29 | 6:00pm | 1 hour | $25.00 |
| Thu, Mar 30 | 7:30pm | 1 hour | $25.00 |
| Sat, Apr 1 | 11:30am | 1 hour | $25.00 |
| Mon, Apr 3 | 1:00pm | 1 hour | $25.00 |
| Wed, Apr 5 | 6:00pm | 1 hour | $25.00 |
| Thu, Apr 6 | 7:30pm | 1 hour | $25.00 |
| Sat, Apr 8 | 11:30am | 1 hour | $25.00 |
| Mon, Apr 10 | 1:00pm | 1 hour | $25.00 |
| Wed, Apr 12 | 6:00pm | 1 hour | $25.00 |
| Thu, Apr 13 | 7:30pm | 1 hour | $25.00 |
| Sat, Apr 15 | 11:30am | 1 hour | $25.00 |
| Mon, Apr 17 | 1:00pm | 1 hour | $25.00 |
| Wed, Apr 19 | 6:00pm | 1 hour | $25.00 |
| Thu, Apr 20 | 7:30pm | 1 hour | $25.00 |
| Sat, Apr 22 | 11:30am | 1 hour | $25.00 |
| Mon, Apr 24 | 1:00pm | 1 hour | $25.00 |
Ready to Book?
Select a time slot first! (212) 858 9559About this Activity
Key Highlights
| Price | $25.00 per guest |
| Duration / Session | 1 hour |
| # Sessions | 1 |
Cancellation Policy
There are no refunds; all sales are final. However, you may reschedule if at least 24 hours notice is provided.
