New Orleans 
Aikido Basics
New Orleans Specialties Cooking Class (Morning)
New Orleans Specialties Cooking Class (Afternoon)
New Orleans French Quarter & Garden District Bike Tour
Haunted Houses of the French Quarter and Ghost Tour
Ghost and Vampire Haunted Walking Tour
Cajun Taste Tour
Total New Orleans Tour
French Quarter Food Tour
From Cocktails to Jazz
New Orleans Cocktail Tour
Plane Ride with Wine and Cheese
Edgar Degas House Creole Impressionist Tour and Breakfast
Dinner & Jazz Reservation Package
French Quarter Ghost & Legends Tour
Kung Fu 
Brazilian Jiu Jitsu Trial- Uptown
Let out the sultry person inside you!
Pole Pro's classes are fitness based and focus on developing muscle tone and improving cardiovascular health. All classes begin with a yoga-Pilates based floor warm-up that centers on stretching, toning and warming up muscles which in effect, gradually improves strength and flexibility.
Once you are warmed up your experienced instructors will go over all fundamental moves, like turns, crawls, spins and struts. Gain the skills to choreograph a routine that will leave your partner's jaw hanging.
Don't worry if you don't have a background in fitness or dance, all that's required is the desire to spin!
Pole Fitness Dance Basics
What to expect
- Get in touch with the sultriest you as you learn to pole dance
- Learn basic techniques like turns, spins and struts so you can choreograph your own routine
- Get a strength and flexibility workout while having a blast
- Open to all skill and fitness levels
Booking Calendar
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Mon, Sep 20 | 1:00pm | 1 hour | $25.00 |
| Wed, Sep 22 | 6:00pm | 1 hour | $25.00 |
| Thu, Sep 23 | 7:30pm | 1 hour | $25.00 |
| Sat, Sep 25 | 11:30am | 1 hour | $25.00 |
| Mon, Sep 27 | 1:00pm | 1 hour | $25.00 |
| Wed, Sep 29 | 6:00pm | 1 hour | $25.00 |
| Thu, Sep 30 | 7:30pm | 1 hour | $25.00 |
| Sat, Oct 2 | 11:30am | 1 hour | $25.00 |
| Mon, Oct 4 | 1:00pm | 1 hour | $25.00 |
| Wed, Oct 6 | 6:00pm | 1 hour | $25.00 |
| Thu, Oct 7 | 7:30pm | 1 hour | $25.00 |
| Sat, Oct 9 | 11:30am | 1 hour | $25.00 |
| Mon, Oct 11 | 1:00pm | 1 hour | $25.00 |
| Wed, Oct 13 | 6:00pm | 1 hour | $25.00 |
| Thu, Oct 14 | 7:30pm | 1 hour | $25.00 |
| Sat, Oct 16 | 11:30am | 1 hour | $25.00 |
| Mon, Oct 18 | 1:00pm | 1 hour | $25.00 |
| Wed, Oct 20 | 6:00pm | 1 hour | $25.00 |
| Thu, Oct 21 | 7:30pm | 1 hour | $25.00 |
| Sat, Oct 23 | 11:30am | 1 hour | $25.00 |
| Mon, Oct 25 | 1:00pm | 1 hour | $25.00 |
| Wed, Oct 27 | 6:00pm | 1 hour | $25.00 |
| Thu, Oct 28 | 7:30pm | 1 hour | $25.00 |
| Sat, Oct 30 | 11:30am | 1 hour | $25.00 |
| Mon, Nov 1 | 1:00pm | 1 hour | $25.00 |
| Wed, Nov 3 | 6:00pm | 1 hour | $25.00 |
| Thu, Nov 4 | 7:30pm | 1 hour | $25.00 |
| Sat, Nov 6 | 11:30am | 1 hour | $25.00 |
| Mon, Nov 8 | 1:00pm | 1 hour | $25.00 |
| Wed, Nov 10 | 6:00pm | 1 hour | $25.00 |
| Thu, Nov 11 | 7:30pm | 1 hour | $25.00 |
| Sat, Nov 13 | 11:30am | 1 hour | $25.00 |
| Mon, Nov 15 | 1:00pm | 1 hour | $25.00 |
| Wed, Nov 17 | 6:00pm | 1 hour | $25.00 |
| Thu, Nov 18 | 7:30pm | 1 hour | $25.00 |
| Sat, Nov 20 | 11:30am | 1 hour | $25.00 |
| Mon, Nov 22 | 1:00pm | 1 hour | $25.00 |
| Wed, Nov 24 | 6:00pm | 1 hour | $25.00 |
| Thu, Nov 25 | 7:30pm | 1 hour | $25.00 |
| Sat, Nov 27 | 11:30am | 1 hour | $25.00 |
| Mon, Nov 29 | 1:00pm | 1 hour | $25.00 |
| Wed, Dec 1 | 6:00pm | 1 hour | $25.00 |
| Thu, Dec 2 | 7:30pm | 1 hour | $25.00 |
| Sat, Dec 4 | 11:30am | 1 hour | $25.00 |
| Mon, Dec 6 | 1:00pm | 1 hour | $25.00 |
| Wed, Dec 8 | 6:00pm | 1 hour | $25.00 |
| Thu, Dec 9 | 7:30pm | 1 hour | $25.00 |
| Sat, Dec 11 | 11:30am | 1 hour | $25.00 |
| Mon, Dec 13 | 1:00pm | 1 hour | $25.00 |
| Wed, Dec 15 | 6:00pm | 1 hour | $25.00 |
| Thu, Dec 16 | 7:30pm | 1 hour | $25.00 |
| Sat, Dec 18 | 11:30am | 1 hour | $25.00 |
| Mon, Dec 20 | 1:00pm | 1 hour | $25.00 |
| Wed, Dec 22 | 6:00pm | 1 hour | $25.00 |
| Thu, Dec 23 | 7:30pm | 1 hour | $25.00 |
| Sat, Dec 25 | 11:30am | 1 hour | $25.00 |
| Mon, Dec 27 | 1:00pm | 1 hour | $25.00 |
| Wed, Dec 29 | 6:00pm | 1 hour | $25.00 |
| Thu, Dec 30 | 7:30pm | 1 hour | $25.00 |
| Sat, Jan 1 | 11:30am | 1 hour | $25.00 |
| Mon, Jan 3 | 1:00pm | 1 hour | $25.00 |
| Wed, Jan 5 | 6:00pm | 1 hour | $25.00 |
| Thu, Jan 6 | 7:30pm | 1 hour | $25.00 |
| Sat, Jan 8 | 11:30am | 1 hour | $25.00 |
| Mon, Jan 10 | 1:00pm | 1 hour | $25.00 |
| Wed, Jan 12 | 6:00pm | 1 hour | $25.00 |
| Thu, Jan 13 | 7:30pm | 1 hour | $25.00 |
| Sat, Jan 15 | 11:30am | 1 hour | $25.00 |
| Mon, Jan 17 | 1:00pm | 1 hour | $25.00 |
| Wed, Jan 19 | 6:00pm | 1 hour | $25.00 |
| Thu, Jan 20 | 7:30pm | 1 hour | $25.00 |
| Sat, Jan 22 | 11:30am | 1 hour | $25.00 |
| Mon, Jan 24 | 1:00pm | 1 hour | $25.00 |
| Wed, Jan 26 | 6:00pm | 1 hour | $25.00 |
| Thu, Jan 27 | 7:30pm | 1 hour | $25.00 |
| Sat, Jan 29 | 11:30am | 1 hour | $25.00 |
| Mon, Jan 31 | 1:00pm | 1 hour | $25.00 |
| Wed, Feb 2 | 6:00pm | 1 hour | $25.00 |
| Thu, Feb 3 | 7:30pm | 1 hour | $25.00 |
| Sat, Feb 5 | 11:30am | 1 hour | $25.00 |
| Mon, Feb 7 | 1:00pm | 1 hour | $25.00 |
| Wed, Feb 9 | 6:00pm | 1 hour | $25.00 |
| Thu, Feb 10 | 7:30pm | 1 hour | $25.00 |
| Sat, Feb 12 | 11:30am | 1 hour | $25.00 |
| Mon, Feb 14 | 1:00pm | 1 hour | $25.00 |
| Wed, Feb 16 | 6:00pm | 1 hour | $25.00 |
| Thu, Feb 17 | 7:30pm | 1 hour | $25.00 |
Ready to Book?
Select a time slot first! (212) 858 9559About this Activity
Key Highlights
| Price | $25.00 per guest |
| Duration / Session | 1 hour |
| # Sessions | 1 |
Cancellation Policy
There are no refunds; all sales are final. However, you may reschedule if at least 24 hours notice is provided.
