Kung Fu

Kung Fu can help your fitness and self-defense skills, but there is another positive aspect to taking this martial arts class. You will achieve new heights in personal growth and strength.

In this class your master instructor will teach you the three basic kung fu stances, the three basic kicks and the first three sparring techniques. With those new skills in your pocket you'll then learn self-defense techniques against common attacks. Gain confidence in your ability to handle yourself in any situation.



Note: This is a free trial class for for first time attendees only

As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.