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Tai Chi and Qi Gong
The ancient martial arts await you. In this Tai Chi and Qi Gong class you will discover how slow, calculated movements can make a dramatic difference in your health and energy. You'll start with Qi Gong, a practice that combines breath, simple movements, and mental focus to promote and sustain deep healing in body, mind, and spirit.
Then you'll move on to Tai Chi. Tai Chi is a gentle martial art form taught as movement meditation. You'll learn a sequence of movements to help you strengthen and tone muscles, joints, and bones; relieve stress; improve balance and concentration; and promote general well being and calm.
Get ready to heal your mind, body and spirit!
Note: Drop-ins are welcome.
Tai Chi and Qi Gong
What to expect
- Learn the ancient Asian meditative martial art forms of Tai Chi and Qi Gong
- Discover the gentle side of martial arts
- Strengthen muscles, relieve stress, promote your general wellbeing and more
- Workout your body in new ways with Tai Chi and Qi Gong
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Tue, Dec 11 | 5:30pm | 1 hour | $12.50 |
| Wed, Dec 12 | 11:00am | 1 hour | $12.50 |
| Thu, Dec 13 | 5:30pm | 1 hour | $12.50 |
| Thu, Dec 13 | 7:00pm | 1 hour | $12.50 |
| Tue, Dec 18 | 5:30pm | 1 hour | $12.50 |
| Wed, Dec 19 | 11:00am | 1 hour | $12.50 |
| Thu, Dec 20 | 5:30pm | 1 hour | $12.50 |
| Thu, Dec 20 | 7:00pm | 1 hour | $12.50 |
| Wed, Jan 2 | 11:00am | 1 hour | $12.50 |
| Thu, Jan 3 | 5:30pm | 1 hour | $12.50 |
| Thu, Jan 3 | 7:00pm | 1 hour | $12.50 |
| Tue, Jan 8 | 5:30pm | 1 hour | $12.50 |
| Wed, Jan 9 | 11:00am | 1 hour | $12.50 |
| Thu, Jan 10 | 5:30pm | 1 hour | $12.50 |
| Thu, Jan 10 | 7:00pm | 1 hour | $12.50 |
| Tue, Jan 15 | 5:30pm | 1 hour | $12.50 |
| Wed, Jan 16 | 11:00am | 1 hour | $12.50 |
| Thu, Jan 17 | 5:30pm | 1 hour | $12.50 |
| Thu, Jan 17 | 7:00pm | 1 hour | $12.50 |
| Tue, Jan 22 | 5:30pm | 1 hour | $12.50 |
| Wed, Jan 23 | 11:00am | 1 hour | $12.50 |
| Thu, Jan 24 | 5:30pm | 1 hour | $12.50 |
| Thu, Jan 24 | 7:00pm | 1 hour | $12.50 |
| Tue, Jan 29 | 5:30pm | 1 hour | $12.50 |
| Wed, Jan 30 | 11:00am | 1 hour | $12.50 |
| Thu, Jan 31 | 5:30pm | 1 hour | $12.50 |
| Thu, Jan 31 | 7:00pm | 1 hour | $12.50 |
| Tue, Feb 5 | 5:30pm | 1 hour | $12.50 |
| Wed, Feb 6 | 11:00am | 1 hour | $12.50 |
| Thu, Feb 7 | 5:30pm | 1 hour | $12.50 |
| Thu, Feb 7 | 7:00pm | 1 hour | $12.50 |
| Tue, Feb 12 | 5:30pm | 1 hour | $12.50 |
| Wed, Feb 13 | 11:00am | 1 hour | $12.50 |
| Thu, Feb 14 | 5:30pm | 1 hour | $12.50 |
| Thu, Feb 14 | 7:00pm | 1 hour | $12.50 |
| Tue, Feb 19 | 5:30pm | 1 hour | $12.50 |
| Wed, Feb 20 | 11:00am | 1 hour | $12.50 |
| Thu, Feb 21 | 5:30pm | 1 hour | $12.50 |
| Thu, Feb 21 | 7:00pm | 1 hour | $12.50 |
| Tue, Feb 26 | 5:30pm | 1 hour | $12.50 |
| Wed, Feb 27 | 11:00am | 1 hour | $12.50 |
| Thu, Feb 28 | 5:30pm | 1 hour | $12.50 |
| Thu, Feb 28 | 7:00pm | 1 hour | $12.50 |
| Tue, Mar 5 | 5:30pm | 1 hour | $12.50 |
| Wed, Mar 6 | 11:00am | 1 hour | $12.50 |
| Thu, Mar 7 | 5:30pm | 1 hour | $12.50 |
| Thu, Mar 7 | 7:00pm | 1 hour | $12.50 |
| Tue, Mar 12 | 5:30pm | 1 hour | $12.50 |
| Wed, Mar 13 | 11:00am | 1 hour | $12.50 |
| Thu, Mar 14 | 5:30pm | 1 hour | $12.50 |
| Thu, Mar 14 | 7:00pm | 1 hour | $12.50 |
| Tue, Mar 19 | 5:30pm | 1 hour | $12.50 |
| Wed, Mar 20 | 11:00am | 1 hour | $12.50 |
| Thu, Mar 21 | 5:30pm | 1 hour | $12.50 |
| Thu, Mar 21 | 7:00pm | 1 hour | $12.50 |
| Tue, Mar 26 | 5:30pm | 1 hour | $12.50 |
| Wed, Mar 27 | 11:00am | 1 hour | $12.50 |
| Thu, Mar 28 | 5:30pm | 1 hour | $12.50 |
| Thu, Mar 28 | 7:00pm | 1 hour | $12.50 |
| Tue, Apr 2 | 5:30pm | 1 hour | $12.50 |
| Wed, Apr 3 | 11:00am | 1 hour | $12.50 |
| Thu, Apr 4 | 5:30pm | 1 hour | $12.50 |
| Thu, Apr 4 | 7:00pm | 1 hour | $12.50 |
| Tue, Apr 9 | 5:30pm | 1 hour | $12.50 |
| Wed, Apr 10 | 11:00am | 1 hour | $12.50 |
| Thu, Apr 11 | 5:30pm | 1 hour | $12.50 |
| Thu, Apr 11 | 7:00pm | 1 hour | $12.50 |
| Tue, Apr 16 | 5:30pm | 1 hour | $12.50 |
| Wed, Apr 17 | 11:00am | 1 hour | $12.50 |
| Thu, Apr 18 | 5:30pm | 1 hour | $12.50 |
| Thu, Apr 18 | 7:00pm | 1 hour | $12.50 |
| Tue, Apr 23 | 5:30pm | 1 hour | $12.50 |
| Wed, Apr 24 | 11:00am | 1 hour | $12.50 |
| Thu, Apr 25 | 5:30pm | 1 hour | $12.50 |
| Thu, Apr 25 | 7:00pm | 1 hour | $12.50 |
| Tue, Apr 30 | 5:30pm | 1 hour | $12.50 |
| Wed, May 1 | 11:00am | 1 hour | $12.50 |
| Thu, May 2 | 5:30pm | 1 hour | $12.50 |
| Thu, May 2 | 7:00pm | 1 hour | $12.50 |
| Tue, May 7 | 5:30pm | 1 hour | $12.50 |
| Wed, May 8 | 11:00am | 1 hour | $12.50 |
| Thu, May 9 | 5:30pm | 1 hour | $12.50 |
| Thu, May 9 | 7:00pm | 1 hour | $12.50 |
| Tue, May 14 | 5:30pm | 1 hour | $12.50 |
| Wed, May 15 | 11:00am | 1 hour | $12.50 |
| Thu, May 16 | 5:30pm | 1 hour | $12.50 |
| Thu, May 16 | 7:00pm | 1 hour | $12.50 |
| Tue, May 21 | 5:30pm | 1 hour | $12.50 |
| Wed, May 22 | 11:00am | 1 hour | $12.50 |
Book now
Select a time slot to book (212) 858 9559About this Activity
Key Highlights
| Price | $12.50 per guest |
| Duration / Session | 1 hour |
| # Sessions | 1 |
| Rating | 1 positive reviews |
Cancellation Policy
There are no refunds; all sales are final.
Reviews
(out of 1 votes)
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Rosemary S.
Tai Chi and Qi Gong June 11, 2015Did not leave comment
