AbunDance Academy of the Arts

(4 activities)
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    Modern Dance

    Modern dance is a beautiful art form that draws influences from ballet, African dance, jazz and more. Posture is less strict than traditional dance forms and allows for creativity and expression. This class will cover the essential moves, postures and legwork that form the foundation of Modern dance. Improve your overall fitness, flexibility and strength with an expressive art form that will still give you a fantastic cardiovascular workout. Enjoy the creativity that Modern dance allows and tell a story with the choreography that you will cover in class. Experience a workout that goes beyond fitness.
    Modern Dance

    430 Rogers Ave, Brooklyn

    • Get fit and have fun with the beautiful art form of modern dance
    • Learn the fundamentals of modern dance while enjoying a great workout
    • Tone your body and burn calories without even realizing you’re working out
    • Enjoy the creativity and freedom of expression that modern dance allows
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    Afro - Soca

    A dance form that features twerking? Yes, please! Afro-Soca is a high intensity dance workout that will get your heart pumping. This fast moving and fun dance incorporates moves from the Caribbean and Africa to energetic African and Soca music. Tone your body, improve your general endurance and get a great cardiovascular workout as you kick, jump and shake your hips. Best of all, this workout is actually sexy and fun so you won’t have to dread going to the gym. Dance your way to a better body as you enjoy an energetic workout.
    Afro - Soca

    430 Rogers Ave, Brooklyn

    • Get fit and have fun with beats from Trinidad and Tobago and Africa
    • Enjoy a demanding cardiovascular workout while still having fun
    • Tone your body and burn calories without even realizing you’re working out
    • Blast away the fat with Caribbean and African dance moves
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    Zumba

    Stop working out and start having fun! Zumba is a revolutionary new fitness method that incorporates Latin dance steps and aerobic moves for a great cardiovascular workout. Be prepared to see results quickly as you tone your entire body, burn some serious calories and get your heart pumping. Best of all, this workout is actually fun – so those days of half-heartedly dragging yourself to the gym are over. Find out what all the fuss is about and see for yourself how effective Zumba really is. Before you know it you’ll be dancing your way to a body that would make Shakira jealous.
    Zumba

    430 Rogers Ave, Brooklyn

    • Get fit and have fun with the hottest fitness craze
    • Enjoy a demanding cardiovascular workout while still having fun
    • Tone your body and burn calories without even realizing you’re working out
    • Blast away the fat with Latin dance steps and aerobics moves
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    African Dance

    If you’re looking for a dance class that will get you movin’ and shakin’, this class is for you. African dance is an energetic dance style that features total body expression and rhythmic music from Sub-saharan Africa. Get fit and have fun doing it as you shake your hips, stamp your feet and shimmy your shoulders. Your heart will be pumping as you burn calories, tone your body and improve your overall fitness and endurance without even realizing it. Stop dreading your weekly workout and start looking forward to it with the dance style you’ve been searching for.
    African Dance

    430 Rogers Ave, Brooklyn

    • Get fit and have fun with traditional African dance
    • Enjoy a demanding cardiovascular workout while still having fun
    • Tone your body and burn calories without even realizing you’re working out
    • Blast away the fat with African dance moves
    BOOK NOW ← Back

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