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Classic and Creative Cocktails
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Introductory Kendo - 1 Hour
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What's that flying through the air? A bird? A plane? No, it's just your typical aerial conditioning class. In this Aerial Conditioning class with Aerial Arts NYC, you'll experience what it's like to soar through the air, and know what it takes to stay up there. Incorporating skills from aerial silks, static trapeze, fitness balls, and floor exercises, you'll engage your entire body with this workout using all four apparatuses. This conditioning session will ensure that you build strength to help with both aerial and acrobatic skills.
Don't even think about running or cycling for your next workout -- take to the skies and fly, fly, fly.
Note: This class is for adults only
Aerial Conditioning
What to expect
- Incorporate silks, static trapeze, fitness balls, and floor exercise as you workout
- Enjoy a workout session that truly engages your entire body
- Build strength to help with aerial and acrobatic
- All skill levels welcome
Booking Calendar
| Date | Start Time | Duration | # Spots | Price |
|---|---|---|---|---|
| Sun, Feb 24 | 4:00pm | 1 hour | 4 | $40.00 |
| Wed, Feb 27 | 7:00pm | 1 hour | 0 | $40.00 |
| Fri, Mar 1 | 5:00pm | 1 hour | 3 | $40.00 |
| Sun, Mar 3 | 4:00pm | 1 hour | 4 | $40.00 |
| Fri, Mar 8 | 5:00pm | 1 hour | 3 | $40.00 |
| Sun, Mar 10 | 4:00pm | 1 hour | 4 | $40.00 |
| Sat Feb 23 | Sun Feb 24 | Mon Feb 25 | Tue Feb 26 | Wed Feb 27 | Thu Feb 28 | Fri Mar 1 | Sat Mar 2 | Sun Mar 3 | Mon Mar 4 | Tue Mar 5 | Wed Mar 6 | Thu Mar 7 | Fri Mar 8 | Sat Mar 9 | Sun Mar 10 | Mon Mar 11 | Tue Mar 12 | Wed Mar 13 | Thu Mar 14 | Fri Mar 15 | Sat Mar 16 | Sun Mar 17 | Mon Mar 18 | Tue Mar 19 | Wed Mar 20 | Thu Mar 21 | Fri Mar 22 | Sat Mar 23 | Sun Mar 24 | Mon Mar 25 | Tue Mar 26 | Wed Mar 27 | Thu Mar 28 | Fri Mar 29 | Sat Mar 30 | Sun Mar 31 | Mon Apr 1 | Tue Apr 2 | Wed Apr 3 | Thu Apr 4 | Fri Apr 5 | Sat Apr 6 | Sun Apr 7 | Mon Apr 8 | Tue Apr 9 | Wed Apr 10 | Thu Apr 11 | Fri Apr 12 | Sat Apr 13 | Sun Apr 14 | Mon Apr 15 | Tue Apr 16 | Wed Apr 17 | Thu Apr 18 | Fri Apr 19 | Sat Apr 20 | Sun Apr 21 | Mon Apr 22 | Tue Apr 23 | Wed Apr 24 | Thu Apr 25 | Fri Apr 26 | Sat Apr 27 | Sun Apr 28 | Mon Apr 29 | Tue Apr 30 | Wed May 1 | Thu May 2 | Fri May 3 | Sat May 4 | Sun May 5 | Mon May 6 | Tue May 7 | Wed May 8 | Thu May 9 | Fri May 10 | Sat May 11 | Sun May 12 | Mon May 13 | Tue May 14 | Wed May 15 | Thu May 16 | Fri May 17 | Sat May 18 | Sun May 19 | Mon May 20 | Tue May 21 | Wed May 22 | Thu May 23 | Fri May 24 | Sat May 25 | Sun May 26 | Mon May 27 | Tue May 28 | Wed May 29 | Thu May 30 | Fri May 31 | Sat Jun 1 | Sun Jun 2 | Mon Jun 3 | Tue Jun 4 | Wed Jun 5 | Thu Jun 6 | Fri Jun 7 | Sat Jun 8 | Sun Jun 9 | Mon Jun 10 | Tue Jun 11 | Wed Jun 12 | Thu Jun 13 | Fri Jun 14 | Sat Jun 15 | Sun Jun 16 | Mon Jun 17 | Tue Jun 18 | Wed Jun 19 | Thu Jun 20 | Fri Jun 21 | Sat Jun 22 | Sun Jun 23 | Mon Jun 24 | Tue Jun 25 | Wed Jun 26 | Thu Jun 27 | Fri Jun 28 | Sat Jun 29 | Sun Jun 30 | Mon Jul 1 | Tue Jul 2 | Wed Jul 3 | Thu Jul 4 | Fri Jul 5 | Sat Jul 6 | Sun Jul 7 | Mon Jul 8 | Tue Jul 9 | Wed Jul 10 | Thu Jul 11 | Fri Jul 12 | Sat Jul 13 | Sun Jul 14 | Mon Jul 15 | Tue Jul 16 | Wed Jul 17 | Thu Jul 18 | Fri Jul 19 | Sat Jul 20 | Sun Jul 21 | Mon Jul 22 | Tue Jul 23 | Wed Jul 24 | Thu Jul 25 | Fri Jul 26 | Sat Jul 27 | Sun Jul 28 | Mon Jul 29 | Tue Jul 30 | Wed Jul 31 | Thu Aug 1 | Fri Aug 2 | Sat Aug 3 | Sun Aug 4 | Mon Aug 5 | Tue Aug 6 | Wed Aug 7 | Thu Aug 8 | Fri Aug 9 | |
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| 4:00pm | 7:00pm | 5:00pm | 4:00pm | 5:00pm | 4:00pm | Last activity timeSun, Mar 10 at 4:00 pm See more time slots | Last activity timeSun, Mar 10 at 4:00 pm See more time slots | Last activity timeSun, Mar 10 at 4:00 pm See more time slots | Last activity timeSun, Mar 10 at 4:00 pm See more time slots | Last activity timeSun, Mar 10 at 4:00 pm See more time slots | Last activity timeSun, Mar 10 at 4:00 pm See more time slots | Last activity timeSun, Mar 10 at 4:00 pm See more time slots | Last activity timeSun, Mar 10 at 4:00 pm See more time slots | Last activity timeSun, Mar 10 at 4:00 pm See more time slots | Last activity timeSun, Mar 10 at 4:00 pm See more time slots | Last activity timeSun, Mar 10 at 4:00 pm See more time slots | Last activity timeSun, Mar 10 at 4:00 pm See more time slots | Last activity timeSun, Mar 10 at 4:00 pm See more time slots | Last activity timeSun, Mar 10 at 4:00 pm See more time slots | Last activity timeSun, Mar 10 at 4:00 pm See more time slots | Last activity timeSun, Mar 10 at 4:00 pm See more time slots | Last activity timeSun, Mar 10 at 4:00 pm See more time slots | Last activity timeSun, Mar 10 at 4:00 pm See more time slots | Last activity timeSun, Mar 10 at 4:00 pm See more time slots | Last activity timeSun, Mar 10 at 4:00 pm See more time slots | Last activity timeSun, Mar 10 at 4:00 pm See more time slots |
Ready to Book?
Select a time slot first! (212) 858 9559About this Activity
Key Highlights
| Price | $40.00 per guest |
| Duration / Session | 1 hour |
| # Sessions | 1 |
| Rating | 36 positive reviews |
Cancellation Policy
Cancellation notice must be given at least 48 hours prior to the class date. Cancellations are for credit only.
Reviews
(out of 37 votes)
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Christa D.
Stretch & Flexibility August 26, 2017My classes here always have excellent instruction, and the staff/students are so very kind and welcoming. They recognize me even though I live out of state and only visit a few times a year!
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Justyn V.
Stretch & Flexibility August 26, 2017Took class, with previous experience, but I still learned awesome new things! Great, friendly instructors who know what they're doing! I'll definitely be back every time I'm in the city!
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Estefany F.
Beginner Silks August 9, 2017Love it my instructor she was really great
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Nicole L.
Beginner Static Trapeze August 6, 2017Great experience! Nina was an amazing instructor and I can't wait to take another class!
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Gabby S.
Beginner Static Trapeze August 2, 2017Super awesome class!! The studio is great and has lots of cool activities. Would deff go back!
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JoAnne F.
Beginner Silks April 11, 2017Loved it!! Instructor was very patient! Thank goodness for that!
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Sarah Louise B.
Stretch & Flexibility February 6, 2017Love the Lyra classes with Laura Haley here!!! I'm always feel safe and yet challenged.
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Emily D.
Stretch & Flexibility November 6, 2016I've been taking classes at Aerial Arts NYC for about 4 month now and I love it! I started as a total beginner (no gymnastic or dance training, average level of fitness) and began taking regular silks classes, conditioning and stretch classes and occasionally a handstand or straps class. All the instructors I've had have been super warm and helpful. I've felt safe in all my classes since the instructors are really knowledgeable and very talented. I would highly recommend this place for anyone interested in becoming an aerialist!
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Elaine S.
Beginner Silks September 18, 2016It was tiring, but really fun! The instructor Jack was awesome. She was patient, and explained each step thoroughly. Definitely would want to take another class.
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Jacqueline S.
Stretch & Flexibility July 10, 2016I've been going to aerialartsnyc for about a year and a half and I love it. All the instructors are great. They all are excellent and talented, but also keeps it safe. Their support is incredible. I've been working towards doing their student showcase on the silks. My goal is to start performing on the side and this place is the place to make it happen. The ceilings are nice and high so you can do fun drops. They have group classes, rentals and privates. All the training you need to become an aerialist!
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Annie T.
Stretch & Flexibility June 18, 2016Love this place, amazing teachers, I always have fun, and want to push myself to be better!
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Sam L.
Handstands January 18, 2015Excellent class! Nobu is a great teacher and very patient. The pace of the class is fast but not tiring, so he strikes a good balance. I've gone more than once and will be going again.
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Gargi M.
Beginner Silks December 12, 2014nice instructor but very limited time because she had an advanced student who has been there for 6mos + in the class so divided time, kinda unfair for how much we paid. I would not go back. it would have been beneficial to have more practice time than to watch the advanced student do cool things we weren't going to learn in the first class anyway. I paid to participate not observe.
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Francesca M.
Stretch & Flexibility October 18, 2014I've been going here for about two months and absolutely love it. The instructors are friendly and attentive and I've learned so much in my short amount of time here.
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Eva K.
Beginner Static Trapeze December 12, 2013Was awesome! Coming back next week for sure :)
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K N.
Aerial Conditioning April 11, 2013I love these guys. I've been taking lessons from some of these teachers for over 5 years, back before they had their own school. They know when to push me, when to let me be frustrated with myself, and how to motivate me to be better in the air. I have met so many wonderful people through the community at Aerial Arts, and been exposed to amazing talent & creativity. If you truly want your a** to be kicked, take an Aerial Conditioning class!
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Kristin S.
Juggling March 7, 2013So much fun. Would definitely recommend to others! The instructor was great.
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Stephanie C.
Beginner Static Trapeze February 26, 2013The last class I took was static trapeze. This is a bit easier to book because I think it's the least favored appartus. I can see why because it hurt like a motherf*****. Twisting with that bar all up in you was simply not fun and I just wouldn't do it again. In this class, taught by Josh, I didn't think he was as forgiving or patient with newbies- esp. newbies like me that have a low pain tolerance. I had the most difficulty with trap- I couldn't even really mound the thing on my own. I have really short arms compared with my body so it was hard for me to invert into the swing... which was a problem with me and pole too.
I'd say you'd need to have some kind of fitness level before doing these classes. I'm very fit and strong, and an ex pole dancer but aerial is another beast all together. If you're flexible and a pro at inversions (handstands, headstands- which I'm not because it's really a balancing act that I've never been able to achieve), you'll be good.
All in all, I'd consider going back for lyra and hammock if I don't like a more affordable studio. After all, they have a plethora of classes and the location is convenient. -
Uggh S.
Partner Acrobatics February 13, 2013I really enjoyed the class I took here. I took the acrobatic balancing class (which you can only take if you sign up with a partner) with my boyfriend. We had our own awkward moments here unrelated to the class, but overall I really enjoyed it. Both of us are very active people, but my boyfriend has injuries, and I'm a little more in shape than he. Our teacher was very patient but eager to push us (in a good way). I also should mention our teacher was a substitute, so I don't know how it is with the regular teacher, but our substitute was AWESOME. Great attitude, eager to show us things and help us. He pushed us to do some cool stuff, but never made us feel pressured or uncomfortable. I have experience in aerial arts and want to try the silks class here, the class that was going on during ours looked like the teacher was experienced and knew what he was doing.
I've taken various circus arts classes at a different school that was way overpriced and far more expensive than this one so I had to stop. I've also taken individual lessons where the teachers just weren't all that great. Even though we were all at varying levels in the class, we all managed to do the stunts and we all seemed to enjoy ourselves.
Definitely coming back to this place! -
Camilla S.
Beginner Silks November 30, 2018Did not leave comment
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Melissa H.
Beginner Silks November 30, 2018Did not leave comment
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Hazal M.
Beginner Silks September 6, 2018Did not leave comment
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Ngina J.
Beginner Static Trapeze December 20, 2017Did not leave comment
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Marta K.
Beginner Silks September 17, 2017Did not leave comment
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Hayleigh C.
Beginner Silks August 21, 2017Did not leave comment
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Kim M.
Beginner Silks April 21, 2017Did not leave comment
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Gloria K.
Beginner Silks September 18, 2016Did not leave comment
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Mia G.
Beginner Silks August 27, 2016Did not leave comment
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Clara S.
Stretch & Flexibility August 12, 2016Did not leave comment
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Jillian R.
Beginner Silks November 8, 2015Did not leave comment
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Joel T.
Handstands September 27, 2015Did not leave comment
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Megan M.
Beginner Silks December 12, 2014Did not leave comment
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Jennifer M.
Handstands November 26, 2014Did not leave comment
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Kimberly M.
Beginner Silks August 13, 2014Did not leave comment
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Zingara B.
Beginner Static Trapeze January 13, 2014Did not leave comment
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Seojin K.
Beginner Static Trapeze June 20, 2013Did not leave comment
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Mancel L.
Beginner Static Trapeze June 13, 2013Did not leave comment
