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What's that flying through the air? A bird? A plane? No, it's just your typical aerial conditioning class. In this Aerial Conditioning class with Aerial Arts NYC, you'll experience what it's like to soar through the air, and know what it takes to stay up there. Incorporating skills from aerial silks, static trapeze, fitness balls, and floor exercises, you'll engage your entire body with this workout using all four apparatuses. This conditioning session will ensure that you build strength to help with both aerial and acrobatic skills.
Don't even think about running or cycling for your next workout -- take to the skies and fly, fly, fly.
Note: This class is for adults only
Aerial Conditioning
What to expect
- Incorporate silks, static trapeze, fitness balls, and floor exercise as you workout
- Enjoy a workout session that truly engages your entire body
- Build strength to help with aerial and acrobatic
- All skill levels welcome
This activity is completely sold out. Bucket List this activity to be the first to know about new available dates!
About this Activity
Key Highlights
| Price | $35.00 per guest |
| Duration / Session | 1 hour |
| # Sessions | 1 |
| Rating | 21 positive reviews |
Cancellation Policy
Cancellation notice must be given at least 48 hours prior to the class date. Cancellations are for credit only.
Reviews
(out of 22 votes)
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JoAnne F.
Beginner Silks April 11, 2017Loved it!! Instructor was very patient! Thank goodness for that!
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Elaine S.
Beginner Silks September 18, 2016It was tiring, but really fun! The instructor Jack was awesome. She was patient, and explained each step thoroughly. Definitely would want to take another class.
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Sam L.
Handstands January 18, 2015Excellent class! Nobu is a great teacher and very patient. The pace of the class is fast but not tiring, so he strikes a good balance. I've gone more than once and will be going again.
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Gargi M.
Beginner Silks December 12, 2014nice instructor but very limited time because she had an advanced student who has been there for 6mos + in the class so divided time, kinda unfair for how much we paid. I would not go back. it would have been beneficial to have more practice time than to watch the advanced student do cool things we weren't going to learn in the first class anyway. I paid to participate not observe.
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Adam R.
Beginner Hula Hooping March 20, 2014The instructor was phenomenal.
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Eva K.
Beginner Static Trapeze December 12, 2013Was awesome! Coming back next week for sure :)
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K N.
Aerial Conditioning April 11, 2013I love these guys. I've been taking lessons from some of these teachers for over 5 years, back before they had their own school. They know when to push me, when to let me be frustrated with myself, and how to motivate me to be better in the air. I have met so many wonderful people through the community at Aerial Arts, and been exposed to amazing talent & creativity. If you truly want your a** to be kicked, take an Aerial Conditioning class!
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Kristin S.
Juggling March 7, 2013So much fun. Would definitely recommend to others! The instructor was great.
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Stephanie C.
Beginner Static Trapeze February 26, 2013The last class I took was static trapeze. This is a bit easier to book because I think it's the least favored appartus. I can see why because it hurt like a motherf*****. Twisting with that bar all up in you was simply not fun and I just wouldn't do it again. In this class, taught by Josh, I didn't think he was as forgiving or patient with newbies- esp. newbies like me that have a low pain tolerance. I had the most difficulty with trap- I couldn't even really mound the thing on my own. I have really short arms compared with my body so it was hard for me to invert into the swing... which was a problem with me and pole too.
I'd say you'd need to have some kind of fitness level before doing these classes. I'm very fit and strong, and an ex pole dancer but aerial is another beast all together. If you're flexible and a pro at inversions (handstands, headstands- which I'm not because it's really a balancing act that I've never been able to achieve), you'll be good.
All in all, I'd consider going back for lyra and hammock if I don't like a more affordable studio. After all, they have a plethora of classes and the location is convenient. -
Uggh S.
Partner Acrobatics February 13, 2013I really enjoyed the class I took here. I took the acrobatic balancing class (which you can only take if you sign up with a partner) with my boyfriend. We had our own awkward moments here unrelated to the class, but overall I really enjoyed it. Both of us are very active people, but my boyfriend has injuries, and I'm a little more in shape than he. Our teacher was very patient but eager to push us (in a good way). I also should mention our teacher was a substitute, so I don't know how it is with the regular teacher, but our substitute was AWESOME. Great attitude, eager to show us things and help us. He pushed us to do some cool stuff, but never made us feel pressured or uncomfortable. I have experience in aerial arts and want to try the silks class here, the class that was going on during ours looked like the teacher was experienced and knew what he was doing.
I've taken various circus arts classes at a different school that was way overpriced and far more expensive than this one so I had to stop. I've also taken individual lessons where the teachers just weren't all that great. Even though we were all at varying levels in the class, we all managed to do the stunts and we all seemed to enjoy ourselves.
Definitely coming back to this place! -
Kim M.
Beginner Silks April 21, 2017Did not leave comment
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Gloria K.
Beginner Silks September 18, 2016Did not leave comment
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Mia G.
Beginner Silks August 27, 2016Did not leave comment
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Clara S.
Stretch & Flexibility August 12, 2016Did not leave comment
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Jillian R.
Beginner Silks November 8, 2015Did not leave comment
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Joel T.
Handstands September 27, 2015Did not leave comment
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Megan M.
Beginner Silks December 12, 2014Did not leave comment
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Jennifer M.
Handstands November 26, 2014Did not leave comment
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Kimberly M.
Beginner Silks August 13, 2014Did not leave comment
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Zingara B.
Beginner Static Trapeze January 13, 2014Did not leave comment
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Seojin K.
Beginner Static Trapeze June 20, 2013Did not leave comment
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Mancel L.
Beginner Static Trapeze June 13, 2013Did not leave comment
