New York City 
Simple Italian Dishes
Weeknight Dinners
Samba Afro-Brazilian Dance
Rockaway Sunset Jet Ski Tour
Full Moon Sail
Coney Island Ocean Jet Ski Tour (Single)
Greenwich Village Food Tour
Chelsea Market, Highline, and Meatpacking Food Tour
Wine & Cheese Pairing on Yacht Manhattan 
Small Batch Technical Tour of Brooklyn Brewery
Wine & Cheese Pairing Cruise
Wine Tasting Sail
Evening Jazz Cruise 
Burlesque Variety Show - VIP Le Scandal Cabaret
Drunk Shakespeare - Balcony Seats
Craft Beer Tasting Sail
Eternal Spring Chi Kung and Tai Chi
Introductory Kendo - 1 Hour
Krav Maga (Union Square)
What's that flying through the air? A bird? A plane? No, it's just your typical aerial conditioning class. In this Aerial Conditioning class with Aerial Arts NYC, you'll experience what it's like to soar through the air, and know what it takes to stay up there. Incorporating skills from aerial silks, static trapeze, fitness balls, and floor exercises, you'll engage your entire body with this workout using all four apparatuses. This conditioning session will ensure that you build strength to help with both aerial and acrobatic skills.
Don't even think about running or cycling for your next workout -- take to the skies and fly, fly, fly.
Note: This class is for adults only
Aerial Conditioning
What to expect
- Incorporate silks, static trapeze, fitness balls, and floor exercise as you workout
- Enjoy a workout session that truly engages your entire body
- Build strength to help with aerial and acrobatic
- All skill levels welcome
Booking Calendar
| Date | Start Time | Duration | # Spots | Price |
|---|---|---|---|---|
| Wed, Feb 26 | 7:00pm | 1 hour | 0 | $40.00 |
| Fri, Feb 28 | 5:00pm | 1 hour | 5 | $40.00 |
| Sun, Mar 1 | 4:00pm | 1 hour | 2 | $40.00 |
| Fri, Mar 6 | 5:00pm | 1 hour | 5 | $40.00 |
| Sun, Mar 8 | 4:00pm | 1 hour | 4 | $40.00 |
| Wed, Mar 11 | 7:00pm | 1 hour | 1 | $40.00 |
| Fri, Mar 13 | 5:00pm | 1 hour | 6 | $40.00 |
| Sun, Mar 15 | 4:00pm | 1 hour | 5 | $40.00 |
| Mon Feb 24 | Tue Feb 25 | Wed Feb 26 | Thu Feb 27 | Fri Feb 28 | Sat Feb 29 | Sun Mar 1 | Mon Mar 2 | Tue Mar 3 | Wed Mar 4 | Thu Mar 5 | Fri Mar 6 | Sat Mar 7 | Sun Mar 8 | Mon Mar 9 | Tue Mar 10 | Wed Mar 11 | Thu Mar 12 | Fri Mar 13 | Sat Mar 14 | Sun Mar 15 | Mon Mar 16 | Tue Mar 17 | Wed Mar 18 | Thu Mar 19 | Fri Mar 20 | Sat Mar 21 | Sun Mar 22 | Mon Mar 23 | Tue Mar 24 | Wed Mar 25 | Thu Mar 26 | Fri Mar 27 | Sat Mar 28 | Sun Mar 29 | Mon Mar 30 | Tue Mar 31 | Wed Apr 1 | Thu Apr 2 | Fri Apr 3 | Sat Apr 4 | Sun Apr 5 | Mon Apr 6 | Tue Apr 7 | Wed Apr 8 | Thu Apr 9 | Fri Apr 10 | Sat Apr 11 | Sun Apr 12 | Mon Apr 13 | Tue Apr 14 | Wed Apr 15 | Thu Apr 16 | Fri Apr 17 | Sat Apr 18 | Sun Apr 19 | Mon Apr 20 | Tue Apr 21 | Wed Apr 22 | Thu Apr 23 | Fri Apr 24 | Sat Apr 25 | Sun Apr 26 | Mon Apr 27 | Tue Apr 28 | Wed Apr 29 | Thu Apr 30 | Fri May 1 | Sat May 2 | Sun May 3 | Mon May 4 | Tue May 5 | Wed May 6 | Thu May 7 | Fri May 8 | Sat May 9 | Sun May 10 | Mon May 11 | Tue May 12 | Wed May 13 | Thu May 14 | Fri May 15 | Sat May 16 | Sun May 17 | Mon May 18 | Tue May 19 | Wed May 20 | Thu May 21 | Fri May 22 | Sat May 23 | Sun May 24 | Mon May 25 | Tue May 26 | Wed May 27 | Thu May 28 | Fri May 29 | Sat May 30 | Sun May 31 | Mon Jun 1 | Tue Jun 2 | Wed Jun 3 | Thu Jun 4 | Fri Jun 5 | Sat Jun 6 | Sun Jun 7 | Mon Jun 8 | Tue Jun 9 | Wed Jun 10 | Thu Jun 11 | Fri Jun 12 | Sat Jun 13 | Sun Jun 14 | Mon Jun 15 | Tue Jun 16 | Wed Jun 17 | Thu Jun 18 | Fri Jun 19 | Sat Jun 20 | Sun Jun 21 | Mon Jun 22 | Tue Jun 23 | Wed Jun 24 | Thu Jun 25 | Fri Jun 26 | Sat Jun 27 | Sun Jun 28 | Mon Jun 29 | Tue Jun 30 | Wed Jul 1 | Thu Jul 2 | Fri Jul 3 | Sat Jul 4 | Sun Jul 5 | Mon Jul 6 | Tue Jul 7 | Wed Jul 8 | Thu Jul 9 | Fri Jul 10 | Sat Jul 11 | Sun Jul 12 | Mon Jul 13 | Tue Jul 14 | Wed Jul 15 | Thu Jul 16 | Fri Jul 17 | Sat Jul 18 | Sun Jul 19 | Mon Jul 20 | Tue Jul 21 | Wed Jul 22 | Thu Jul 23 | Fri Jul 24 | Sat Jul 25 | Sun Jul 26 | Mon Jul 27 | Tue Jul 28 | Wed Jul 29 | Thu Jul 30 | Fri Jul 31 | Sat Aug 1 | Sun Aug 2 | Mon Aug 3 | Tue Aug 4 | Wed Aug 5 | Thu Aug 6 | Fri Aug 7 | Sat Aug 8 | Sun Aug 9 | |
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| 7:00pm | 5:00pm | 4:00pm | 5:00pm | 4:00pm | 7:00pm | 5:00pm | 4:00pm | Last activity timeSun, Mar 15 at 4:00 pm See more time slots | Last activity timeSun, Mar 15 at 4:00 pm See more time slots | Last activity timeSun, Mar 15 at 4:00 pm See more time slots | Last activity timeSun, Mar 15 at 4:00 pm See more time slots | Last activity timeSun, Mar 15 at 4:00 pm See more time slots | Last activity timeSun, Mar 15 at 4:00 pm See more time slots | Last activity timeSun, Mar 15 at 4:00 pm See more time slots | Last activity timeSun, Mar 15 at 4:00 pm See more time slots | Last activity timeSun, Mar 15 at 4:00 pm See more time slots | Last activity timeSun, Mar 15 at 4:00 pm See more time slots | Last activity timeSun, Mar 15 at 4:00 pm See more time slots | Last activity timeSun, Mar 15 at 4:00 pm See more time slots | Last activity timeSun, Mar 15 at 4:00 pm See more time slots | Last activity timeSun, Mar 15 at 4:00 pm See more time slots | Last activity timeSun, Mar 15 at 4:00 pm See more time slots | Last activity timeSun, Mar 15 at 4:00 pm See more time slots | Last activity timeSun, Mar 15 at 4:00 pm See more time slots | Last activity timeSun, Mar 15 at 4:00 pm See more time slots | Last activity timeSun, Mar 15 at 4:00 pm See more time slots | Last activity timeSun, Mar 15 at 4:00 pm See more time slots | Last activity timeSun, Mar 15 at 4:00 pm See more time slots |
Ready to Book?
Select a time slot first! (212) 858 9559About this Activity
Key Highlights
| Price | $40.00 per guest |
| Duration / Session | 1 hour |
| # Sessions | 1 |
| Rating | 38 positive reviews |
Cancellation Policy
Cancellation notice must be given at least 48 hours prior to the class date. Cancellations are for credit only.
Reviews
(out of 39 votes)
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Dezerellease C.
Beginner Static Trapeze February 5, 2020Josh was real sweet talented and down to earth. Thank you all.
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Justyn V.
Stretch & Flexibility August 26, 2017Took class, with previous experience, but I still learned awesome new things! Great, friendly instructors who know what they're doing! I'll definitely be back every time I'm in the city!
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Christa D.
Stretch & Flexibility August 26, 2017My classes here always have excellent instruction, and the staff/students are so very kind and welcoming. They recognize me even though I live out of state and only visit a few times a year!
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Estefany F.
Beginner Silks August 9, 2017Love it my instructor she was really great
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Nicole L.
Beginner Static Trapeze August 6, 2017Great experience! Nina was an amazing instructor and I can't wait to take another class!
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Gabby S.
Beginner Static Trapeze August 2, 2017Super awesome class!! The studio is great and has lots of cool activities. Would deff go back!
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JoAnne F.
Beginner Silks April 11, 2017Loved it!! Instructor was very patient! Thank goodness for that!
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Sarah Louise B.
Stretch & Flexibility February 6, 2017Love the Lyra classes with Laura Haley here!!! I'm always feel safe and yet challenged.
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Emily D.
Stretch & Flexibility November 6, 2016I've been taking classes at Aerial Arts NYC for about 4 month now and I love it! I started as a total beginner (no gymnastic or dance training, average level of fitness) and began taking regular silks classes, conditioning and stretch classes and occasionally a handstand or straps class. All the instructors I've had have been super warm and helpful. I've felt safe in all my classes since the instructors are really knowledgeable and very talented. I would highly recommend this place for anyone interested in becoming an aerialist!
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Elaine S.
Beginner Silks September 18, 2016It was tiring, but really fun! The instructor Jack was awesome. She was patient, and explained each step thoroughly. Definitely would want to take another class.
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Jacqueline S.
Stretch & Flexibility July 10, 2016I've been going to aerialartsnyc for about a year and a half and I love it. All the instructors are great. They all are excellent and talented, but also keeps it safe. Their support is incredible. I've been working towards doing their student showcase on the silks. My goal is to start performing on the side and this place is the place to make it happen. The ceilings are nice and high so you can do fun drops. They have group classes, rentals and privates. All the training you need to become an aerialist!
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Annie T.
Stretch & Flexibility June 18, 2016Love this place, amazing teachers, I always have fun, and want to push myself to be better!
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Sam L.
Handstands January 18, 2015Excellent class! Nobu is a great teacher and very patient. The pace of the class is fast but not tiring, so he strikes a good balance. I've gone more than once and will be going again.
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Gargi M.
Beginner Silks December 12, 2014nice instructor but very limited time because she had an advanced student who has been there for 6mos + in the class so divided time, kinda unfair for how much we paid. I would not go back. it would have been beneficial to have more practice time than to watch the advanced student do cool things we weren't going to learn in the first class anyway. I paid to participate not observe.
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Francesca M.
Stretch & Flexibility October 18, 2014I've been going here for about two months and absolutely love it. The instructors are friendly and attentive and I've learned so much in my short amount of time here.
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Eva K.
Beginner Static Trapeze December 12, 2013Was awesome! Coming back next week for sure :)
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K N.
Aerial Conditioning April 11, 2013I love these guys. I've been taking lessons from some of these teachers for over 5 years, back before they had their own school. They know when to push me, when to let me be frustrated with myself, and how to motivate me to be better in the air. I have met so many wonderful people through the community at Aerial Arts, and been exposed to amazing talent & creativity. If you truly want your a** to be kicked, take an Aerial Conditioning class!
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Kristin S.
Juggling March 7, 2013So much fun. Would definitely recommend to others! The instructor was great.
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Stephanie C.
Beginner Static Trapeze February 26, 2013The last class I took was static trapeze. This is a bit easier to book because I think it's the least favored appartus. I can see why because it hurt like a motherf*****. Twisting with that bar all up in you was simply not fun and I just wouldn't do it again. In this class, taught by Josh, I didn't think he was as forgiving or patient with newbies- esp. newbies like me that have a low pain tolerance. I had the most difficulty with trap- I couldn't even really mound the thing on my own. I have really short arms compared with my body so it was hard for me to invert into the swing... which was a problem with me and pole too.
I'd say you'd need to have some kind of fitness level before doing these classes. I'm very fit and strong, and an ex pole dancer but aerial is another beast all together. If you're flexible and a pro at inversions (handstands, headstands- which I'm not because it's really a balancing act that I've never been able to achieve), you'll be good.
All in all, I'd consider going back for lyra and hammock if I don't like a more affordable studio. After all, they have a plethora of classes and the location is convenient. -
Uggh S.
Partner Acrobatics February 13, 2013I really enjoyed the class I took here. I took the acrobatic balancing class (which you can only take if you sign up with a partner) with my boyfriend. We had our own awkward moments here unrelated to the class, but overall I really enjoyed it. Both of us are very active people, but my boyfriend has injuries, and I'm a little more in shape than he. Our teacher was very patient but eager to push us (in a good way). I also should mention our teacher was a substitute, so I don't know how it is with the regular teacher, but our substitute was AWESOME. Great attitude, eager to show us things and help us. He pushed us to do some cool stuff, but never made us feel pressured or uncomfortable. I have experience in aerial arts and want to try the silks class here, the class that was going on during ours looked like the teacher was experienced and knew what he was doing.
I've taken various circus arts classes at a different school that was way overpriced and far more expensive than this one so I had to stop. I've also taken individual lessons where the teachers just weren't all that great. Even though we were all at varying levels in the class, we all managed to do the stunts and we all seemed to enjoy ourselves.
Definitely coming back to this place! -
Marcello B.
Handstands May 29, 2019Did not leave comment
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Camilla S.
Beginner Silks November 30, 2018Did not leave comment
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Melissa H.
Beginner Silks November 30, 2018Did not leave comment
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Hazal M.
Beginner Silks September 6, 2018Did not leave comment
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Ngina J.
Beginner Static Trapeze December 20, 2017Did not leave comment
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Marta K.
Beginner Silks September 17, 2017Did not leave comment
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Hayleigh C.
Beginner Silks August 21, 2017Did not leave comment
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Kim M.
Beginner Silks April 21, 2017Did not leave comment
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Gloria K.
Beginner Silks September 18, 2016Did not leave comment
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Mia G.
Beginner Silks August 27, 2016Did not leave comment
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Clara S.
Stretch & Flexibility August 12, 2016Did not leave comment
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Jillian R.
Beginner Silks November 8, 2015Did not leave comment
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Joel T.
Handstands September 27, 2015Did not leave comment
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Megan M.
Beginner Silks December 12, 2014Did not leave comment
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Jennifer M.
Handstands November 26, 2014Did not leave comment
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Kimberly M.
Beginner Silks August 13, 2014Did not leave comment
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Zingara B.
Beginner Static Trapeze January 13, 2014Did not leave comment
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Seojin K.
Beginner Static Trapeze June 20, 2013Did not leave comment
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Mancel L.
Beginner Static Trapeze June 13, 2013Did not leave comment
