Silks & Hammock -- Beginner

What to expect
  • Explore the fundamental techniques behind aerial hammock, such as standing in the loop, hanging from the loop and wrapping yourself in different positions
  • Workout every muscle in your body as you learn to make challenging positions look easy
  • No experience necessary
Hammocks: the key to summer laziness and relaxation. Ever think to swing, flip, and spin in it though? Aerial Arts takes the hammock to the next level, transforming summer sleeps into extreme thrills. During this unique class, you’ll suspend yourself in the air, and stand, dangle, spin and slide in the loop. You will learn how to gracefully soar through the sky, and at the same time, receive a strenuous ab and strength workout. How’s that for lying in a hammock?

Note: This class is for adults only
Key Highlights
Price $35.00 per guest
Duration / Session 1 hour
# Sessions 1
Rating 19 positive reviews
Cancellation notice must be given at least 48 hours prior to the class date. Cancellations are for credit only.

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