Virtual Aerial Conditioning

What to expect
  • Experience a virtual conditioning session via Zoom that will build strength
  • Incorporate silks and floor exercise as you workout to help build and maintain technique
  • Enjoy a workout session that truly engages your entire body
  • Build strength to help with aerial and acrobatic
What's that flying through the air? A bird? A plane? No, it's just your typical aerial conditioning class. In this Virtual Aerial Conditioning class with Aerial Arts NYC, you'll experience floor exercises to help build and maintain your aerial strength. Learn exercises that will help build/maintain technique and strength for inversions, micro-bending, skin-the-cats, meathooks, grip strength, front/back balances and more. This conditioning session will ensure that you build strength to help with both aerial and acrobatic skills.

Note: This class is for adults only
Key Highlights
Price $28.00 per guest
Duration / Session 1 hour
# Sessions 1
Rating 38 positive reviews
Cancellation notice must be given at least 48 hours prior to the class date. Cancellations are for credit only.

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