When most people workout, they probably head to a gym and lift weights or do some crunches. These are great exercises for the body, but if you want to strengthen the mind as well, karate is where you should be headed. In this martial arts class, learn techniques of karate that have been updated to be more modern and efficient. You'll practice basic moves such as hits, kicks, and blocks, while simultaneously improving your flexibility, health, and concentration. Becoming the next Karate Kid never sounded so fun!
Note: This is a free trial class for first time students only.
What to expect
- Learn basic karate moves including kicking, punching, and blocking
- Practice self-defense skills and learn techniques that can be used in real-life situations
- Strengthen your self discipline, concentration, and physical fitness
- No experience necessary
About this Activity
|Duration / Session||1 hour|
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.