"The ancient practice of Tai Chi is clinically proven to be one of the most effective ways to both strengthen and relax body and mind."
Bringing a master straight from China, B-Well Studio brings an authentic Chinese Taijiquan (Tai Chi Quan) experience. This form of martial art is suitable for the young and old, not only because it contains unique features of stretching, flexing joints, dispelling diseases, and prolonging life, but it is also the martial arts that reflects ancient and traditional Chinese philosophy. Now widely practiced around the world, Tai Chi knows no national boundary, is beyond the category of culture, and belongs to people everywhere -- so why not give it a try? It’s time to learn a new martial art... and relax!
What to expect
- Connect mind and body through Tai Chi Quan to create a sense of oneness and relaxation
- Become aware of the flow of movement through twists, stretches and softly twining that prevents body strain and promotes a sense of ease
- Renew energy, stamina, and agility
- No experience necessary
About this Activity
|Price||$15.00 per guest|
|Duration / Session||1 hour|
About the Teacher
Sifu Jassica Ala
Cancellation notice must be provided at least 24 hours prior to the start of class.