Breakin Boundaries

(5 activities)
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    Zumba

    This year, when you devise a plan aimed at staying fit, don’t look to the stars and the moon for an answer, look to Zumba... your answer! Zumba is a dance style, inspired and influenced by several Latin dance forms, including salsa, merengue, reggaeton, and belly dance, that will get your heart pumping, body toned, and mind feeling great. This class is designed to help you build confidence and will have you feeling sexier in no time. Don’t be intimidated by the energetic music, Zumba allows everyone to move at their own pace. You’ve got to jump, dance, and “move it, move it!”
    Zumba

    11 Newel Street, Brooklyn

    • Gain a foundation for the fitness-oriented dance style, Zumba
    • Dance and workout using steps and movements influenced by Latin dance
    • Tone your legs, core and upper body in this high-paced fitness workout
    • No experience necessary
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    2 positive reviews
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    Ballet

    Have you ever seen a ballet performance? If you have, then you must have thought to yourself, “Wow, ballet seems so much more entertaining than I ever would have thought,” but at the same time, didn’t it seem completely learnable? Fear not, you can learn ballet and do it too! Discover everything you need to about ballet in this introductory class. Learn how to balance, tippy toe, and work the barre. Be trained by an excellent ballet instructor who will teach you stretching, spinning, and stance techniques. Spin and twirl your way on over to this beginners class.
    Ballet

    11 Newel Street, Brooklyn

    • Learn the legendary dance style of ballet
    • Gain footwork and balancing skills by learning to work the barre
    • Learn stretching and spinning techniques
    • No experience necessary
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    2 positive reviews
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    Belly Dancing

    Have you ever seen a belly dancer in real life? Not just on TV, or in a video, but in actual REAL life? If you have, then you must have thought to yourself, “Wow, belly dancing seems so much more amazing than I thought,” but at the same time, didn’t it seem completely learnable? That’s because it is! What I’m saying is, you can learn it and do it too! Learn to shake your body like never before, and gain veil techniques and finger cymbal basics in this introductory belly dancing class. You’ll be able to embrace a mind and body connection, with spiritual sentiment. The thing necessary in this class isn’t experience -- it’s that you have fun! Come on and try this sexy and sensual art form that’ll keep you fit and relaxed, and after you learn it, show it off at the next party or get together. Show everyone just how interesting you are!
    Belly Dancing

    11 Newel Street, Brooklyn

    • Discover the fundamentals of belly dancing
    • Learn veil techniques and finger cymbal basics
    • Experience a mind, body, and spiritual connection
    • No experience necessary
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    2 positive reviews
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    Kickbox and Toning

    Have you ever experienced intense physical training? How about when it’s mixed in with toning and self-defense training? In this kickboxing and toning class, learn how to defend yourself while keeping your body both instinctively prepared for fights and physically conditioned. Although learning the tools of how to punch and kick is an already extraordinary feat, sometimes it’s not enough to effectively defend oneself. Sometimes, it takes keeping your body fit and in good enough shape to carry out the self-defense moves and techniques you learned. This class teaches you the best of both worlds: the kickboxing techniques to protect yourself and the toning and conditioning training to get your body in tiptop physical shape. Don’t just develop some of the tools you need in real-life fighting situations -- go for all the moves! Go for this kickboxing and toning class.
    Kickbox and Toning

    11 Newel Street, Brooklyn

    • Learn the fundamentals of kickboxing with an emphasis on ab and core toning
    • Develop powerful punching and kicking striking capabilities such as front kicks, side kicks, and spin kicks
    • Enhance your upper body, core-strength, and overall physicality
    • Gain self-defense instincts and skills for defusing threats with knockout potential
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    2 positive reviews
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    Burlesque

    Get down with your bad self! Unveil your vivacious side and learn how to shimmy, saunter, and shake! Be trained by a professional burlesque performer who will show you all the ropes, and give you tips on how to express your sensual and seductive side anywhere, whether it’d be on a stage or at a bachelorette party. You can even just come to have a day to let loose. Learn all about the arts and crafts that go into burlesque, then practice the movements and techniques so that you can do it all on your own. Twirl, spin, and unleash yourself in this introductory class!
    Burlesque

    11 Newel Street, Brooklyn

    • Learn burlesque techniques and dance choreography
    • Gain an understanding of the art form and the various movements
    • Experience a creative and sensual display of art
    • No experience necessary
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    2 positive reviews

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