Handstands

What to expect
  • Build the strength, power, and awareness necessary to perform a handstand
  • Learn a new set of impressive physical skills in an encouraging environment
  • Gain muscle strength, flexibility, and balancing skills while improving your confidence
  • Get a great full-body workout while having an incredible time
Most people know what a handstand is, but this class is designed to take the normal handstand to the next level. A combination of calisthenics and Acro Yoga this class is geared towards helping you achieve and improve your hand balancing technique Through the progression of classes you will learn to straighten and extend one’s body, while also learning techniques to increase flexibility and strength.

Open to all students without any prior experience, this class is designed to teach and safely build the core foundations.
Key Highlights
Price $25.00 per guest
Duration / Session 1 hour
# Sessions 1
Rating 7 positive reviews
Cancellation notice must be provided at least 24 hours in advance in order to receive a full refund.

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