Tai Chi Chuan (Mornings)

What to expect
  • Practice the slow-moving, breathing focused martial art of Tai Chi
  • Develop internal and external harmony
  • Improve your flexibility while strengthening your joints and muscles
  • Revitalize your body, mind, and spirit through breathing patterns to create a sense of oneness and relaxation
Tai Chi Chuan is a unique system of health and self-defense introduced in ancient China. These exercises in Tai Chi are designed to develop internal harmony, between the body and mind, and external harmony between the individual and the universe. Very Deep stuff. Through slow-moving exercises, you’ll learn the fundamental sequences of movement and proper breathing to connect your body, mind, and spirit with the universe. Experience an inner peace like you've never felt before.
Key Highlights
Price $10.00 per guest
Duration / Session 1 hour
# Sessions 1
There are no refunds; all sales are final.

Kind words from our customers