Learn to fight like an ancient Thai soldier! CROM Martial Training will introduce you to the basic form and footwork of Muay Thai. Using your hands, knees, shins and elbows, you'll work your entire body to build strength, endurance, and coordination as you gain self-assurance in your defense techniques. Whether you're looking to get into great shape, build confidence or just enjoy the sport of Muay Thai, this class engages people of all walks of life. Join one of the most effective training programs in sports today and unleash your inner martial artist for a fun and intense workout!
Note: Comfortable clothing and shoes recommended.
If you do not have gloves and wraps (which are required to participate in the class), you can purchase at CROM for $25.
What to expect
- Learn the fundamentals of Muay Thai
- Build strength, flexibility, endurance and coordination
- Gain self-assurance and self-confidence in using your entire body as a weapon
- No experience necessary
About this Activity
|Duration / Session||1 hour|
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.