Did you know Muay Thai is known as, "The Art of the Eight Limbs?" This is because Muay Thai kickboxing uses the hands, feet, elbows, and knees as part of an eight point strategy in self defense situations. Learn striking techniques, combinations, and clinches that will get you in great shape and out of danger's way. While practicing the fundamentals, you'll improve your strength, flexibility, and self-confidence. So if your current fitness situation is more accurately embodied by, "The Scream," you should definitely get off the couch and do something about it.
Note: This is a free trial class for first time students only.
What to expect
- Learn the fundamentals of Muay Thai kickboxing, including punches, kicks, and counters
- Increase your confidence, strength, stamina, flexibility, and endurance
- Pick up effective self defense skills that can be employed in real-life situations
- No experience necessary
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Duration / Session||1 hour|
This is a free trial class for first time students only.