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Trying to mix up your workout and have a kickin' time? Interested in learning some basic self-defense in addition to your exercise routine? Mixed Martial Arts offers a full-body workout consisting of karate, kick-boxing, jujitsu, a little krav maga, grappling, and even some Greco-Roman wrestling. Along with stamina and flexibility, MMA training will help improve your strength, balance, and coordination. You'll also develop proper form and footwork technique to take down the biggest opponent (think Andre the Giant).
Now, who couldn't use a bit of MMA?
Note: This class is free only for first-timers.
Mixed Martial Arts - Trial Class
What to expect
- Learn the fundamental moves and techniques of MMA
- Study a mixture of Karate, Jujitsu, Kick Boxing, and more
- Develop proper form and footwork
- No experience necessary
Book now
Select a time slot to book (212) 858 9559About this Activity
Key Highlights
| Price | Free! |
| Duration / Session | 90 min |
| # Sessions | 1 |
| Rating | 4 positive reviews |
Cancellation Policy
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.
Reviews
(out of 5 votes)
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Abdurrashid A.
I love it. It was one of my best classes in my life. Excellent.
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Gerald S.
Great! The instructor was cool and reasonable for a beginner like me, and the training is intense. You will leave there feeling your body develop and progress.
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andrea s.
Great experience working out and amazing instructor
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Steve W.
Did not go well. Apparently owner forgot about my reservation for the class and had testing that day so there was no class. Waited outside gym 45 min to find out they had no idea I was coming for a class
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Josh K.
For adults, this is an awesome place to get a great workout while having fun. No one is training to become a professional fighter, just to stay in shape, learn a practical skill, and have a good time. The people are friendly and the workouts are hard. You can do a free class to see whether you like it, but make sure you call first to let the instructor know.
Last I checked, adult classes were at 6:45pm every weeknight (no Friday class) , and 1:30pm on Saturday. Perfect for coming after a stressful work day.
