Force Fitness

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    If only there was a magical way to quickly dance your way to a better body... No forty minutes on the treadmill, no dumbbells -- oh wait, there is! Zumba is a combination of motivating music with fitness and Latin dance moves that provide a fun and highly effective calorie blasting workout. Using elements of salsa and merengue, learn choreography to embark on a calorie-burning adventure via sexy hip movements and fast-paced dance steps. Think of this as an epic Friday night dance party that actually improves your overall health!

    63-03 Fresh Pond Rd, Ridgewood

    • Experience Zumba, a combination of fun Latin dance steps and high-energy music
    • Spice up your workout with salsa and merengue steps fused with calorie-blasting fitness moves
    • Have an exciting time toning your entire body and watching the pounds melt away
    • No experience necessary
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    4 positive reviews
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