Food Education: How to Eat Well

What to expect
  • Learn to navigate the bewildering world of wholesome foods
  • Master mindful eating and grocery shopping
  • Understand the benefits of eating locally while trying some delicious local snacks
  • Take home a full packet of recipes
Organic, local, whole grain, grass-fed, free-range... with so many buzzwords out there, it's hard to know what really matters at the grocery store. We all want to do good by our bodies, but where do we even begin? Enter Home Cooking, who is offering this very important crash course in food education. During this class you will debunk some dangerous myths about "healthy" foods, learn about the best kinds of meat and produce, finally get the hang of food shopping and menu planning with a busy schedule, and much, much more.

Note: You are welcome to bring wine to enhance the experience!
Key Highlights
Price $25.00 per guest
Duration / Session 2 hours
# Sessions 1
Rating 19 positive reviews
There are no monetary refunds for cancellations less than two weeks before the class. A minimum 48 hours cancellation notice is required for credit to another class.

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