Human@Ease

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    Belly Dance

    On a scale of one-to-ten, how would you rate your shimmy? Do you have the skills of Shakira or are you more of a C-3PO? Perfect for beginners and those whose hips may or may not be lying, this class will teach the basic belly dance moves and steps, including isolations, undulations, shimmies, and snake arms. Of course, it’s also impossible to get the full belly dance experience without veils, zills, canes, and candles. Embrace the unique culture of this historical dance, and be ready to show off your shimmy.
    Belly Dance

    31 Nassau Ave, Brooklyn

    • Learn basic belly dance moves and steps, including shakes, shimmies, isolations, and undulations
    • Embrace and move your body to the Middle Eastern rhythms
    • Exercise your arms and abs through these intricate movements
    • No experience necessary
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    Intro to Thai Yoga Massage

    In this introductory class, learn the basics of conducting a proper Thai Massage. From developing its techniques, and learning what the guidelines are, you will gain the fundamental skills needed to perform your own 30-minute Thai Massage sequence, one that focuses on supine, prone, side-lying, and seated positions. More than just a healing technique, Thai Massage is considered an art. Uncover the secrets to Thai Sen lines of energy, Thai stretches and movements, and a whole lot more. Isn't it time you felt relaxed?
    Intro to Thai Yoga Massage

    31 Nassau Ave, Brooklyn

    • Learn the basic principles of Thai Massage and the art of healing
    • Focus on supine, prone, side-lying and seated positions
    • Gain knowledge on the history and theory of Thai Massage
    • Have the opportunity to give and receive an effective Thai massage
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